60 min

If you are new to yoga and look for a peaceful yoga class, it is the perfect class to start with. Basic poses, breathing techniques and meditation will be introduced to allow you achieving a better health. This class stretches your body through holdi

60 min

This is a fast paced and invigorating class. Through connecting your breath with continuous flow of postures, the dynamic sequences allow you to refocus on your mind, release physical and emotion tension, and recharge yourself with positive energy th

60 min

If you are new to yoga and look for a peaceful yoga class, it is the perfect class to start with. Basic poses, breathing techniques and meditation will be introduced to allow you achieving a better health. This class stretches your body through holdi

60 min

If you are new to yoga and look for a peaceful yoga class, it is the perfect class to start with. Basic poses, breathing techniques and meditation will be introduced to allow you achieving a better health. This class stretches your body through holdi

60 min

If you are new to yoga and look for a peaceful yoga class, it is the perfect class to start with. Basic poses, breathing techniques and meditation will be introduced to allow you achieving a better health. This class stretches your body through holdi

60 min

Pilates is a total body tone-up for beginners and experienced practitioners. It aims to develop strong core muscles and improves overall body posture. In this class, we are going to target our powerhouse (Abs, glutes and thighs), develop proper align

60 min

Pilates is a total body tone-up for beginners and experienced practitioners. It aims to develop strong core muscles and improves overall body posture. In this class, we are going to target our powerhouse (Abs, glutes and thighs), develop proper align

60 min

Pilates is a total body tone-up for beginners and experienced practitioners. It aims to develop strong core muscles and improves overall body posture. In this class, we are going to target our powerhouse (Abs, glutes and thighs), develop proper align

60 min

Yin Yang Yoga is a practice that blends the slow-paced Yin yoga with the fast-flow Yang yoga. By combining these two styles of yoga, you expect to improve the energy and fitness while promoting relaxation and healing in one class.陰陽瑜伽結合了靜態柔慢的陰瑜珈和動態活力

60 min

Slimming Yoga is designed to work the entire body and flush unwanted toxins. It helps improve blood circulation to major endocrine glands (such as thyroid and pancreas) that control the appetite, moods, and sleep patterns. Regular practice of slimmin

60 min

Pilates is a total body tone-up for both beginners and experienced practitioners. It aims to develop strong core muscles and improves overall body posture. In this class, we are going to target our powerhouse (Abs, glutes and thighs), develop proper

60 min

Detox Yoga is designed to stimulate your digestive system, massage your internal organs and glands and increase blood supply to joints and muscles by doing various poses. A practice allows you to feel cleaner inside and more energetic outside. 排

60 min

Yogalates is a yoga and pilates fusion class aiming to promote spine stability, improve postures， develop balance and overall strength. Various modifications will be provided to guide you through your practice. This class is open to all levels,

60 min

This is a fast paced and invigorating class. Through connecting your breath with continuous flow of postures, the dynamic sequences allow you to refocus on your mind, release physical and emotion tension, and recharge yourself with positive energy th

60 min

This fitness based class emphasises on strength and intensity. Incorporating cardio exercise, Pilates, body weight training and yoga, this high energy workout aims to boost metabolism,  ton e and strengthen your whole body including your ab

60 min

Detox Yoga is designed to stimulate your digestive system, massage your internal organs and glands and increase blood supply to joints and muscles by doing various poses. A practice allows you to feel cleaner inside and more energetic outside. 排

60 min

Yin Yang Yoga is a practice that blends the slow-paced Yin yoga with the fast-flow Yang yoga. By combining these two styles of yoga, you expect to improve the energy and fitness while promoting relaxation and healing in one class. Level：Beginner

60 min

Yin Yang Yoga is a practice that blends the slow-paced Yin yoga with the fast-flow Yang yoga. By combining these two styles of yoga, you expect to improve the energy and fitness while promoting relaxation and healing in one class.陰陽瑜伽結合了靜態柔慢的陰瑜珈和動態活力

YogaTKO 將軍澳瑜伽及普拉提班

Contatos

Horário de abertura

Sobre a empresa

Galeria

Nossa equipe

Denise - Club House 會所

Denise - Tiu Keng Leng Sports Centre 調景嶺體育館

Maggie - Tiu Keng Leng Sports Centre 調景嶺體育館

Adrienne - Hong Kong Velodrome 香港單車館

Denise - Hong Kong Velodrome 香港單車館

Denise - HKV

Top services

Gentle Stretch 伸展瑜伽

Vinyasa Flow 流瑜伽

Gentle Stretch 伸展瑜伽（A）

Gentle Stretch 伸展瑜伽

Sunday Stretch 伸展瑜伽

Pilates 普拉提

Pilates Plus 普拉提

Pilates Plus 普拉提

Yin Yang Yoga 陰陽瑜伽

Slimming Yoga 瘦身瑜伽

Pilates 普拉提 (HKV 單車館)

Detox Yoga 排毒瑜伽

Yogalates 瑜伽拉提

Vinyasa Flow 流瑜伽

Yoga Workout 有肌修身瑜伽

Detox Yoga 排毒瑜伽

Yin Yang Stretch 陰陽瑜伽

Yin Yang Yoga 陰陽瑜伽

Comentários/Avaliações

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YogaTKO 將軍澳瑜伽及普拉提班

Contatos

Horário de abertura

Sobre a empresa

Galeria

Nossa equipe

Denise - Club House 會所

Denise - Tiu Keng Leng Sports Centre 調景嶺體育館

Maggie - Tiu Keng Leng Sports Centre 調景嶺體育館

Adrienne - Hong Kong Velodrome 香港單車館

Denise - Hong Kong Velodrome 香港單車館

Denise - HKV

Top services

Gentle Stretch 伸展瑜伽

Vinyasa Flow 流瑜伽

Gentle Stretch 伸展瑜伽 （A）

Gentle Stretch 伸展瑜伽

Sunday Stretch 伸展瑜伽

Pilates 普拉提

Pilates Plus 普拉提

Pilates Plus 普拉提

Yin Yang Yoga 陰陽瑜伽

Slimming Yoga 瘦身瑜伽

Pilates 普拉提 (HKV 單車館)

Detox Yoga 排毒瑜伽

Yogalates 瑜伽拉提

Vinyasa Flow 流瑜伽

Yoga Workout 有肌修身瑜伽

Detox Yoga 排毒瑜伽

Yin Yang Stretch 陰陽瑜伽

Yin Yang Yoga 陰陽瑜伽

Deixe um comentário

Gentle Stretch 伸展瑜伽（A）