Zen Mat Yoga Studio

Mostrar no mapa Agende agora

Contatos

Agende agora

Horário de abertura

Domingo

Dia de folga
Segunda-feira

08:00 - 17:00
Terça-feira

08:00 - 17:00
Quarta-feira

08:00 - 17:00
Quinta-feira

08:00 - 17:00
Sexta-feira

08:00 - 17:00
Sábado

Dia de folga

Sobre a empresa

Welcome, beautiful souls, to the Zen Mat Online Yoga Studio. We're here to help you find your inner peace and strength through the power of yoga. Whether you're booking a one-on-one class, joining one of our virtual Hatha or Restorative group classes, or exploring our Guided Meditation sessions, get ready for a transformative experience that will leave you feeling rejuvenated and balanced. Why not experience the benefits of yoga for free? Join me for a complementary yoga class and discover the positive impact on your well-being.Click the book now button for all the options. Namaste!

Nossa equipe

Zen Mat Yoga Studio

Top services

40 min

Dive into the world of yoga with our Beginner Class. Discover basic poses, breathing techniques, and mindful movement. Perfect for newcomers and those refreshing their practice. Join us and find your flow! First class is free just click to book. No p

40 min

Our online Power Vinyasa Flow Class is a rejuvenating and invigorating experience that brings the benefits of yoga right into the comfort of your own home. A dynamic high-energy class designed  to build strength and endurance through fluid, powe

40 min

Join our Virtual Serenity Flow Hatha Yoga class to harmonize mind, body, and spirit. Experience gentle yet invigorating movements, deep breathing, and relaxation techniques to cultivate inner peace and balance. Suitable for all levels, this class off

40 min

Indulge in serenity with our online Soulful Stretch Yoga class, where movement meets mindfulness at a gentle pace. Great option if you just need to ease tight muscles or as a complement to your workout. This Class focuses on deep mindful stretches to

40 min

Experience tranquillity with our online Relax & Restore Flow class, where gentle restorative movements seamlessly merge with breath, guiding you towards deep relaxation. Allow tension to melt away! You will leave this class feeling calm and rejuv

20 min

Take a serene online 20-minute journey within with our guided meditation session. Close your eyes, breathe deeply, and let go of stress as you immerse yourself in calming visualizations and mindfulness techniques. Discover a profound sense of peace a

60 min

Experience the joy of personalized yoga sessions from the convenience of your home with a private online session. The one-on-one session caters to your specific needs, whether you're a beginner or seasoned yogi. Enjoy the flexibility of scheduling an

60 min

Our Private Online Group Yoga Session (Max 6 ppl) is the perfect solution for those looking to experience the benefits of yoga in a more intimate setting. Whether you're a group of friends, co-workers, or family members. I will tailor a session speci

Zen Mat Yoga Studio

Contatos

Horário de abertura

Sobre a empresa

Nossa equipe

Zen Mat Yoga Studio

Top services

Zen Flow Beginner Yoga $10.00

Power Vinyasa Flow $10.00

Serenity Flow $10.00

Soulful Stretch Gentle Movement Flow $10.00

Relax & Restore Flow $10.00

20 min. Guided Meditation Session $10.00

Private online One-on-One Yoga Session $80.00

Private Group/ Corporate Desk Yoga Session (Max 6 ppl) $100.00

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