Fun, safe and enjoyable fitness classes for all abilities/levels using a combination of cardio and weights with the aim to burn fat and build muscle. Get active, healthier and fitter without a gym in sight - no mirrors, no selfies! Help your body function and move better while also improving your mental health. Meet others like yourself - for my happy, healthy friends! Laugh and enjoy! Classes are kept small for better guidance and support. Personal training sessions can be arranged.

1 to 1 Personal Training sessions are available to be arranged. 

A half day fit session with use of all the forms in the Alvanon Studio - Düsseldorf.  The booking calendar shows a break of 1 hour at 1pm - this is for the purpose of resetting the studio should two appointments be on the same day.

A full day fit session with use of all the forms in the Alvanon Studio - Düsseldorf.

Our Barn Hunt Private Class offers tailored training for 1-2 dogs, addressing specific practice needs. The focus will be on enhancing each dog's skills, from novice to advanced levels. In these personalized sessions, dogs receive individual attention and guidance, ensuring a productive learning experience. Whether refining skills or mastering challenges, this class is designed to support each dog's unique training requirements. Please bring your own chair, drinks, and snacks as needed.

Our Barn Hunt Private Class offers tailored training for 3-5 dogs, addressing specific practice needs. The focus will be on enhancing each dog's skills, from novice to advanced levels. In these personalized sessions, dogs receive individual attention and guidance, ensuring a productive learning experience. Whether refining skills or mastering challenges, this class is designed to support each dog's unique training requirements. Please bring your own chair, drinks, and snacks as needed.

BSL (BASIC LIFE SUPPORT & FIRST AID) (Practical) COMPLAINTS HANDLING CONFLICT RESOLUTION & MANAGEMENT COVID-19 EQUALITY & DIVERSITY HEALTH & SAFETY, COSHH & FIRE SAFETY AWARENESS INFENCTION CONTROL & FOOD HYGIENE INFORMATION GOVERNANCE LONE WORKING MENTAL CAPACITY ACT/DOLS MENTAL HEALTH ACT MANUAL HANDLING (Practical) PREVENTING RADICALISATION RIDDOR SAFEGUARDING OF VULNERABLE ADULTS SAFEGUARDING OF CHILDREN

Understand your role, Your personal development, Duty of care, Equality and diversity, Work in a person centred way, Communication, Privacy and dignity, Fluids and nutrition, Awareness of mental health, dementia and learning disabilities, Safeguarding adults, Safeguarding children, Basic life support, Health and safety, Handling information PLUS ALL IN ONE DAY MANDATORY TRAINING.

Infection prevention and control

CT residents ONLY. If you are not in CT, please book virtually

*All are welcome to book virtually.

Contrat de nettoyage

Pour télécharger notre contrat de nettoyage, cliquez ici

Contrat de nettoyage

Contrat de nettoyage

A half day fit session with use of all the forms in the Alvanon Studio - London. 

A full day fit session with use of all the forms in the Alvanon Studio - London.