Ícone da empresa

Keep Fit with Helen

Horário de abertura

  • Domingo

    09:00 - 18:00

  • Segunda-feira

    10:00 - 20:00

  • Terça-feira

    Dia de folga

  • Quarta-feira

    10:00 - 20:00

  • Quinta-feira

    Dia de folga

  • Sexta-feira

    10:00 - 20:00

  • Sábado

    09:00 - 18:00

Sobre a empresa

Fun, safe and enjoyable fitness classes for all abilities/levels using a combination of cardio and weights with the aim to burn fat and build muscle. Get active, healthier and fitter without a gym in sight - no mirrors, no selfies! Help your body function and move better while also improving your mental health. Meet others like yourself - for my happy, healthy friends! Laugh and enjoy! Classes are kept small for better guidance and support. Personal training sessions can be arranged.

Nossa equipe

Helen

Top services

Imagem do serviço

Fitness Class

60 min

Fun, safe and enjoyable fitness classes for all abilities/levels using a combination of cardio and weights with the aim to burn fat and build muscle. Get active, healthier and fitter without a gym in sight - no mirrors, no selfies! Help your body fun

Imagem do serviço

1 to 1 Personal Training

60 min

1 to 1 Personal Training sessions are available to be arranged. 

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