Keep Fit with Helen
Contatos
Agende agoraHorário de abertura
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Domingo
09:00 - 18:00
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Segunda-feira
10:00 - 20:00
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Terça-feira
Dia de folga
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Quarta-feira
10:00 - 20:00
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Quinta-feira
Dia de folga
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Sexta-feira
10:00 - 20:00
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Sábado
09:00 - 18:00
Sobre a empresa
Fun, safe and enjoyable fitness classes for all abilities/levels using a combination of cardio and weights with the aim to burn fat and build muscle. Get active, healthier and fitter without a gym in sight - no mirrors, no selfies! Help your body function and move better while also improving your mental health. Meet others like yourself - for my happy, healthy friends! Laugh and enjoy! Classes are kept small for better guidance and support. Personal training sessions can be arranged.Nossa equipe
Helen
Top services
Fitness Class
60 min
Fun, safe and enjoyable fitness classes for all abilities/levels using a combination of cardio and weights with the aim to burn fat and build muscle. Get active, healthier and fitter without a gym in sight - no mirrors, no selfies! Help your body fun
1 to 1 Personal Training
60 min
1 to 1 Personal Training sessions are available to be arranged.
Comentários/Avaliações
0 avaliações