Initial PHYSIO ACUPUNCTURE assessment and Rx

Acupuncture has been used for thousands of years to treat a wide variety of complaints and to maintain well being.How does it work and what effects does it have?Acupuncture stimulates the body to heal itself. Research has shown pain relief correlates to increased endorphins in cerebrospinal fluid – showing that the body has manufactured its own ‘opiates’ for pain relief and healing. There may be changes in temperature and muscle tone. Generally there is a ‘normalising’ effect so that if a person is tense they will relax and a person who is lethargic will feel more energised. Many people can reduce or stop their pain medications as symptoms resolve. Acupuncture heals anyone, including  animals. The million dollar race horses have acupuncture as they heal faster, without drugs ( and side effects) and they love it.  Who would benefit? Just about anyone will feel better after acupuncture. Some people like to use it for relaxation and general well being. What conditions can be treated?Acute and chronic pain such as neck pain and back pain, Muscle and tendon injuries,Headaches, sinusitis, hay fever,Depression and anxiety and stress, Insomnia, digestive issues and Weight lossFertility and Period painPregnancy: Morning sickness – very safe, no drugs. the nausea often stops or greatly reduces in the first session and usually within a few sessions. Acupuncture has been used to turn breech babies and for those Mums who are overdue it may be used to bring on labour and thus avoid 'the 'drip' Clients often alternate between Acupuncture and physio for timely and balanced recoveryIs it safe?Lesley uses the finest Japanese needles. They are sterile and single use only. Many people are surprised at how pleasant it is. Most of the time needle insertion is painless. 

Lesley started in private practice at Central Wollongong Physio in 1989 with an special interest in chronic pain. (Lesley had previously been studying Psychology in Canada) She worked at Port Kembla Hospital Physiotherapy Dept. mainly in orthopaedics ( inpatient and outpatient) and rehabilitation.Lesley became interested in an holistic view of pain management and the NSW government allowed Lesley to undertake training in Hypnosis to use for pain relief.Since then Lesley has undertaken much post graduate training including Acupuncture in 1998. She is also a Clinical Nutritionist (UNE 2003) and Clinical Hypnotherapist (Melbourne 2013) Lesley treats acute anc chronic problems such as backs, necks, knees etc., however some people have pains that standard treatments just scratch the surface of. The connection between the mind and body is fascinating.  For example, depressions or grief may reignite old, long forgotten pains. We may address multiple areas of pain with acupuncture or in some cases hypnosis. The Teal Flame Healing Centre is a place for holistic healing and has other like minded practitioners and classes. We have Massage therapy, Yoga Reiki and Meditation to name a few modalities used.   

We are excited to offer "Before Camp" for parents who need a little extra time in the morningThe cool part is, these lucky artists get to pick any art materials or projects to work on with the teacher. It's a small group and the kids LOVE that special time. 

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Service for up to 3 Passengers and a total of 6 BagsPersonal AgentFast Track  (where possible )Luggage PorterElectric BuggyChauffer Airport Transfer within 15 miles to or from Airport.

Beautylizer treatment is a non-invasive cosmetic procedure that uses a vibrocompression with spheres and high-intensity red light (LED therapy) to sculpt and tone the body. It helps to reduce cellulite, enhance skin elasticity, and improve blood circulation. The treatment involves the use of a specialized device that massages the skin, promoting lymphatic drainage and collagen production. Beautylizer is a safe alternative to surgical body contouring procedures, with not downtime and discomfort.

BTL Emsella Chair treatment is a non-invasive procedure designed to strengthen pelvic floor muscles and improve urinary incontinence. The patient sits fully clothed on a specialized chair that uses high-intensity focused electromagnetic (HIFEM) technology to induce thousands of muscle contractions. These contractions help to build and tone the pelvic muscles, resulting in enhanced control and reduced symptoms of incontinence. The treatment requires no downtime, offering a convenient option for those seeking a non-surgical solution for pelvic health issues.

VIP HI-LINE Body Shaping treatment is a non-surgical alternative to liposuction that uses pulse currents to contract and twist muscles. This process breaks down fat cells, reduces fluid retention, and visibly shrinks problem areas, often after just one session. It also boosts blood flow, improves overall health, and tones muscles, resulting in firmer skin, better posture, and a more sculpted body—all without surgery, anesthesia, or long recovery times.

Weet jij al hoe je met je ei om moet gaan maar ben je een beetje uitgekeken op altijd weer die pizza's of biefstukjes? Laat je inspireren door nieuwe technieken en ingrediënten op deze masterclass! We kruipen dieper dan ooit in de geheimen van het groene ei.

Ben jij een fan van vis, schaal en schelpdieren? Dan is deze speciale editie van de Masterclass perfect voor jou! Tijdens deze Masterclass gaan we veel soorten vis, schaal en schelpdieren bereiden met gebruik van veel verschillende technieken op de Big Green Egg.

Ben je gek op streetfood? Dan is dit de workshop voor jou!