The Deep Rest SessionSomatic Healing + Deep RestA floor-based experience designed to shift you from stress to stillness. Through restorative postures, conscious breath and guided Yoga Nidra, this session brings your nervous system into a parasympathetic state: the deep rest your body often skips, even in sleep. You will be fully supported with soft props, warmth and silence. This is not a workout, but a full-body permission to let go.This class supports: Deep nervous system regulation and mental quieting Releasing chronic stress and fatigue Accessing true restorative rest, even when sleep is disrupted Who it’s for People dealing with tension, burnout or sleep issues Those who find it difficult to switch off mentally Anyone needing emotional or physical restoration Beginners welcome; no experience needed Energetic timing New Moon Last Quarter Times of depletion, transition or overwhelmImportant Notice: Your Health Matters!  Your well-being is our top priority, and as we gather for our sessions, we want to ensure a safe and nurturing environment for everyone. If you're experiencing symptoms of a cold or flu, such as coughing, sneezing, or fever, we kindly ask that you take care of yourself at home. Please arrive on time, as we are a small team and need to close the door promptly at the start of the session. The door opens 15 minutes before and will not reopen after the session begins. Testimonials: “Such a fulfilling practice. The space is beautiful, the props are all very soft and comforting and Anna’s calm aura and wisdom is very expansive. Feeling incredibly at peace!”"Wonderful and effective practice to rest your mind and heel your body, my muscle pain gone!  For those who are hard to relax and have anxiety like me hardly recommended. I have seen a lot of practices. Anna is really good!" "Finally found the yoga place I've been looking for, such an amazing atmosphere and good energy like a yoga place should have." 

During the sound healing session Jalmar guides you on an inward journey of reconnection and self-discovery, bringing you back to a natural state of balance and harmony. Soundhealing can foster relaxation, reduce stress, improve sleep and enhance overall well-being through the soothing vibrations of sound. The sessions are transcending as he intuitively selects his instruments for each session, filling the room with enchanting sounds and vibrations. Testimonials:“Jalmar was very welcoming right at the check in. The sound bath used many instruments, creating different sounds and sensations. I came into class with a lot of stress and tension, both physically and mentally and left the class feeling much lighter on both fronts. Thanks so much, Jalmar!”“Amazing session. Comfy woollen Yoga mats. Dreamed away by the relaxing sounds.”“Waanzinnig! Een veilige haven met een mooie intense sessie. Van kristallen klankschalen tot aan een handpan.” Important Notice: Your Health Matters! Your well-being is our top priority, and as we gather for our sessions, we want to ensure a safe and nurturing environment for everyone. If you're experiencing symptoms of a cold or flu, such as coughing, sneezing, or fever, we kindly ask that you take care of yourself at home. Please arrive on time, as we are a small team and need to close the door promptly at the start of the session. The door opens 15 minutes before and will not reopen after the session begins.

End your day with a soothing blend of restorative postures and gentle flow, designed to release stress from both body and mind. This calming practice helps you transition from the busyness of the day into a state of deep relaxation, preparing you for a restful night’s sleep.Through mindful movement and moments of stillness, we’ll cultivate gratitude for the day that has passed and create space for peace within. Join us for this meditative evening practice and embrace the serenity of the night.

In de eind jaren ’70 is de koude oorlog in volle gang en hier nemen wij jullie mee naar toe. Tijdens de koude oorlog zijn er nucleaire dreigingen aan de orde van de dag tussen twee grootmachten. De Verenigde Staten en de Sovjet Unie staan lijnrecht tegenover elkaar en de beide kampen dreigen over en weer met het inzetten van nucleaire wapens. Tijdens de oorlog zijn er Amerikaanse spionnen in het geheim via Europa afgereisd naar de Sovjet Unie om te achterhalen waar zij de nucleaire wapens hebben gestationeerd. Zodra jullie de grens overgaan van Europa naar de Sovjet Unie worden jullie al snel gevangen genomen en belandde jullie in de cellen van één van de vele Russische safe houses. De wereldvrede en het voorkomen van een eventuele nucleaire oorlog ligt in jullie handen. Jullie hebben 60 minuten de tijd om een nucleaire ramp te voorkomen en de wereldvrede te waarborgen door jullie zelf in veiligheid te brengen met de benodigde coördinaten. Gaat jullie dit lukken? Jullie tijd loopt en de secondes tikken weg…

Jullie dachten een uurtje te gaan sporten maar zijn op de VERKEERDE TIJD op de VERKEERDE PLAATS…De wekelijkse afspraak om lekker aan jullie portie lichaamsbeweging te komen pakt anders uit dan jullie op voorhand hadden gedacht.. Tijdens een stroomstoring van een paar minuten vangen jullie onbedoeld het gesprek op tussen de “vriendelijke” sportschool eigenaar, Henry Alter en een persoon met een Italiaans accent. Het wordt jullie al snel duidelijk dat de vriendelijke sportschool eigenaar en zijn Italiaanse compagnon het idee hebben dat zij alleen in de sportschool zijn want jullie horen namelijk alle geheime details over hun illigale drugshandel dat zij in de afgelopen jaren vanuit de sportschool op poten hebben gezet. Uit het gesprek is één ding heel erg duidelijk voor jullie dat de sportschool gebruikt wordt als dekmantel om geld wit te wassen dat zij verdienen aan de grote partijen drugshandel…Eén van jullie loopt tegen een deurtje van een locker welke dicht valt en hierdoor zijn de eigenaar en zijn compagnon de hoogte dat zij toch niet alleen aanwezig waren in de sportschool… Een automatisch beveiligingssysteem zorgt ervoor dat de sportschool afgesloten wordt en alle deuren schieten automatisch op slot. Jullie zitten zwaar in de nesten want zij zullen er alles aan doen om jullie te laten zwijgen over wat jullie hebben gehoord en daar gebruikt H. Alter alle middelen voor. Weten jullie toch uit de handen te blijven van deze criminelen of weten zij jullie het zwijgen op te leggen? TikTok TikTok… iedere seconde telt…

Jullie dachten een uurtje te gaan sporten maar zijn op de VERKEERDE TIJD op de VERKEERDE PLAATS…De wekelijkse afspraak om lekker aan jullie portie lichaamsbeweging te komen pakt anders uit dan jullie op voorhand hadden gedacht.. Tijdens een stroomstoring van een paar minuten vangen jullie onbedoeld het gesprek op tussen de “vriendelijke” sportschool eigenaar, Henry Alter en een persoon met een Italiaans accent. Het wordt jullie al snel duidelijk dat de vriendelijke sportschool eigenaar en zijn Italiaanse compagnon het idee hebben dat zij alleen in de sportschool zijn want jullie horen namelijk alle geheime details over hun illigale drugshandel dat zij in de afgelopen jaren vanuit de sportschool op poten hebben gezet. Uit het gesprek is één ding heel erg duidelijk voor jullie dat de sportschool gebruikt wordt als dekmantel om geld wit te wassen dat zij verdienen aan de grote partijen drugshandel…Eén van jullie loopt tegen een deurtje van een locker welke dicht valt en hierdoor zijn de eigenaar en zijn compagnon de hoogte dat zij toch niet alleen aanwezig waren in de sportschool… Een automatisch beveiligingssysteem zorgt ervoor dat de sportschool afgesloten wordt en alle deuren schieten automatisch op slot. Jullie zitten zwaar in de nesten want zij zullen er alles aan doen om jullie te laten zwijgen over wat jullie hebben gehoord en daar gebruikt H. Alter alle middelen voor. Weten jullie toch uit de handen te blijven van deze criminelen of weten zij jullie het zwijgen op te leggen? TikTok TikTok… iedere seconde telt…

"Shopping" 買い物 (80min)Demonstrative pronouns for places / How to count steps / Numbers(Beginner)

Teaches Grammar

"Japanese Money" 日本のお金 (80min)Asking how much items cost / Demonstrative pronouns for objects / how to count money / using 「~てください」(Beginner)

Réparation écran iPhone 11Qualité Originale - Écran le plus haut de gamme sur le marché.Joint d'étanchéité Garantie 3 mois

Réparation écran Blanc iPhone 8 Plus Qualité OriginaleCodage True Tone écran AppleGarantie 3 mois

Réparation écran Noir iPhone 8 Plus Qualité OriginaleCodage True Tone écran AppleGarantie 3 mois

Our Swing Evaluation service at Tee Box is designed for golfers of all levels, from beginners to scratch golfers. In this 50-minute session, you can meet your Tee Box Coach, discuss your golfing goals, and kickstart your journey towards improvement.Priced at just £40 for Non-Members, this session will provide valuable insights and set the foundation for your golf lessons. After booking, your coach will be in contact to introduce themselves and send a payment link for the session.Book your Swing Evaluation session online today and discover the countless benefits of enhancing your golf skills at Tee Box.

Book an hour practice / virtual golf session as part of your membership of Tee Box on one of our Trackman-powered simulators

Slots will become available 5 days in advance. If there is no availability to book a "Member Simulator Session", please select to see availability in the coaching simulator to book a Member session.

中正區三元街206號 預約電話 02-23390327(水源快 -泉州匝道下)

桃園區國豐三街 205號新點電話 03-2871215(國② 文中路下 一分鐘)

西屯區西苑二街135號電話 04-24520729 (近 74 快 / 漢翔路)

☽ Perçage d'un lobe d'oreille (un seul trou d'un seul côté)☽ Pose d'un bijou stérile en titane ou en or (supplément)

☽ Perçage de 2 trous sur le lobe (un de chaque côté ou 2 sur le même)☽ Pose d'un bijou stérile en titane ou en or (supplément)

☽ Perçage du cartilage (hélix) de l'oreille☽ A partir de 15 ans avec accord et présence parental ☽ Pose d'un bijou stérile en titane ou en or (supplément)

Get custom fit into the latest irons from Mizuno, Titleist, Callaway, TaylorMade, Cobra, and Srixon.

Get custom fit into the latest wedges with options including Vokey SM10s, Callaway Opus, TaylorMade MG4, Cobra SB, and Cleveland RTZ.

Sala Y: R$45/h (Promoção R$20/h de segunda à sexta-feira, entre 9h e 18h, ecxeto feriados). Caso seja necessário desmarcar ou alterar o agendamento, pedimos que seja feito com 48h de antecedência para isenção de cobrança Cancelamentos/ "Transferência": _Com mais de 48h de antecedência, ISENTO de cobrança. _Dentro de 48h do período reservado, 50% do valor. _Dentro de 24h do período reservado, valor integral. Como pagar meu cancelamento em caso de multa? _Para pagamento de cancelamento, o acerto deverá ser feito na data do mesmo, através de pix, boleto ou link, em uma única parcela por um responsável pela banda. _Apenas bandas com horário fixo semanal poderão quitar o débito em seu próximo agendamento. _A inadimplência será contestada por boleto em cartório. Gratos pela compreensão.

Sala Y: R$45/h. (Promoção R$20/h de segunda à sexta-feira, entre 9h e 18h, ecxeto feriados). Caso seja necessário desmarcar ou alterar o agendamento, pedimos que seja feito com 48h de antecedência para isenção de cobrança Cancelamentos/ "Transferência": _Com mais de 48h de antecedência, ISENTO de cobrança. _Dentro de 48h do período reservado, 50% do valor. _Dentro de 24h do período reservado, valor integral. Como pagar meu cancelamento em caso de multa? _Para pagamento de cancelamento, o acerto deverá ser feito na data do mesmo, através de pix, boleto ou link, em uma única parcela por um responsável pela banda. _Apenas bandas com horário fixo semanal poderão quitar o débito em seu próximo agendamento. _A inadimplência será contestada por boleto em cartório. Gratos pela compreensão.

Sala Y: R$45/h. (Promoção R$20/h de segunda à sexta-feira, entre 9h e 18h, ecxeto feriados). Caso seja necessário desmarcar ou alterar o agendamento, pedimos que seja feito com 48h de antecedência para isenção de cobrança Cancelamentos/ "Transferência": _Com mais de 48h de antecedência, ISENTO de cobrança. _Dentro de 48h do período reservado, 50% do valor. _Dentro de 24h do período reservado, valor integral. Como pagar meu cancelamento em caso de multa? _Para pagamento de cancelamento, o acerto deverá ser feito na data do mesmo, através de pix, boleto ou link, em uma única parcela por um responsável pela banda. _Apenas bandas com horário fixo semanal poderão quitar o débito em seu próximo agendamento. _A inadimplência será contestada por boleto em cartório. Gratos pela compreensão.

Pembrokeshire and surrounding areas only. Installation booking with refundable deposit.JOB DESCRIPTIONNo chimney? No problem!  We can construct flues to run through or outside of your property using twin walled flue pipe. This allows your new appliance to be installed freestanding, outside of a traditional fireplace whilst retaining efficiency and functionality. We offer several carefully chosen flue systems and a range of options to suit your needs.OPTIONSWe offer a range of options for solid fuel installations which we tailor to your individual requirements. Some of the most common options are:Twin wall flue system quality - We currently offer two twin walled flue systems. Our basic option gives a high quality installation at an excellent price but we also offer a more expensive package which gives lower clearance to combustible requirements (useful for those tight spaces!) and more versatility for your installation.Roof flashing options - High quality aluminium or rubber roof flashings come as standard with our twin wall packages but we also offer lead flashings for extra durability and longevity.Chimney cowls - We have a range of chimney cowls available from standard rain caps to anti-downdraught. Different locations will warrant different solutions which we will be happy to advise you on.Hearths & heat shields - We provide a range of options for hearths and heat shields which we can order to spec or cut to suit your needs on site.COSTSThere is a huge choice of wood-burning, multi-fuel and pellet stoves on the market these days. We work with specialist suppliers who we have chosen carefully over the years to ensure we provide high quality products which will have spare parts available for many years to come. Stoves of a decent quality will start around £500 and can cost anything up to £3000 depending on quality and style. Installations of this type vary dramatically in their costs depending on the length and complexity of your required flue system. A typical install would likely work out in the region of £1500-£3000 depending on what options are chosen, but accurate costs wouldn't be available until after your site survey.NEXT STEPSTo proceed with your installation survey please look through our availability by following through with this booking. During this visit we will go through all your options and assess the job in full allowing us to produce more accurate pricing.

Pembrokeshire and surrounding areas only. Technical survey booking.JOB DESCRIPTIONWe are experts in the installation of solid fuel heating systems. Whether you're starting from scratch, replacing an old system or looking to link a solid fuel stove with your existing oil or gas boiler, we can help!OPTIONSWe offer a range of options for solid fuel heating installations which we tailor to your individual requirements. All systems are different but some of the most common options are:Thermal stores - These can buffer heat from your solid fuel appliance allowing you to release it as a time to suit you as well as giving a more regular heat output between re-fuelling. They also provide an excellent way of linking multiple heat sources together. We have a range of systems available to suit your needs.Pressurised systems - We have a range of options for solid fuel systems which are able to run on modern sealed systems. The regulations are complex but we can design a system that will be safe and work efficiently for you.COSTSInstallations of this type vary dramatically in their costs and timescales depending on requirements. Because of this you are not able to book your installation directly into our system, instead we offer a full survey package where we will call to run through your options and design a system which will work with your property and budget.NEXT STEPSTo proceed with your installation please book your survey by following through with this booking. During this visit we will go through all your options and assess the job in full allowing us to produce accurate pricing, The survey visit is chargeable but we will endeavour to provide you with all the information you need to make a decision on your new heating system.

Pembrokeshire and surrounding areas only. Installation booking with refundable deposit.JOB DESCRIPTIONMost existing chimneys will require re-lining for a solid fuel appliance installation. This is typically done using a stainless steel flexible flue liner which contains gasses and condensates making the system fully compliant and safe for use.OPTIONSWe offer a range of options for solid fuel installations which we tailor to your individual requirements. Some of the most common options are:Flue liner quality - We offer two types of solid fuel liner with 25yr and 35yr warranties. We recommend the higher grade 35yr warranty liners for use when burning solid fuels such as anthracite or briquettes.Flue liner insulation - Backfilling a liner using a waterproof insulation material will help to prevent excess condensation when burning solid fuels such as anthracite or briquettes. This will extend the life of the flue liner.Chimney cowls - We have a range of chimney cowls available from standard rain caps to anti-downdraught. Different locations will warrant different solutions which we will be happy to advise you on.Fireplace construction work - We provide a range of options for fireplace work from laying hearths to re-opening previously closed fireplaces to make space for your new appliance. Construction work typically takes additional installation time so please select the relevant option when making your booking in order to ensure sufficient time is allocated in our system.COSTSThere is a huge choice of wood-burning, multi-fuel and pellet stoves on the market these days. We work with specialist suppliers who we have chosen carefully over the years to ensure we provide high quality products which will have spare parts available for many years to come. Stoves of a decent quality will start around £500 and can cost anything up to £3000 depending on quality and style. Installations of this type would typically work out in the region of £800-£1800 depending on what options are chosenNEXT STEPSTo proceed with your installation please look through our survey availability by following through with this booking. During this visit we will go through all your options and assess the job in full allowing us to produce more accurate pricing.