Subscription required. You must be a member to avail this.

Use this option for those paying for a daily session. DO NOT CHOOSE this option if you have a monthly subscription. Otherwise, you will be charged a session for the day.

Description:This class is designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your body, and more importantly, MAKE FITNESS FUN by using stations. You will get a full-body workout utilizing functional and dynamic movement patterns. This class incorporates a dynamic warm-up, strength training, bodyweight conditioning and mobility.Disclaimer:45 min BootCamp ClassFor all of our classes we recommend water and a towel.Class schedule and prices are subject to change without notice.Booking Cancellation Policy:Cancellation must occur within 12 hours of booked class for class to be rescheduled. If a cancellation doesn't happen within the 12 hours a charge of  $15 will be applied to the account.

Description:A high energy, multi-level class that emphasizes cardio, resistance training and core strengthening using timed intervals. This class is designed to boost post exercise caloric burn AFTER your workout so your metabolism keeps burning more calories long after the exercise is over. Cardio Strength Class offers the newest and most unique approach to hit the fitness industry! Get in, get out and get fit! Disclaimer:45 min Cardio Strength ClassFor all of our classes we recommend water and a towel.Class schedule and prices are subject to change without notice.Booking Cancellation Policy:Cancellation must occur within 12 hours of booked class for class to be rescheduled. If a cancellation doesn't happen within the 12 hours a charge of  $15 will be applied to the account.

Description:This class is designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your body, and more importantly, MAKE FITNESS FUN by using stations. You will get a full-body workout utilizing functional and dynamic movement patterns. This class incorporates a dynamic warm-up, strength training, bodyweight conditioning and mobility.Disclaimer:45 min Boot Camp ClassFor all of our classes we recommend water and a towel.Class schedule and prices are subject to change without notice.Booking Cancellation Policy:Cancellation must occur within 12 hours of booked class for class to be rescheduled. If a cancellation doesn't happen within the 12 hours a charge of  $15 will be applied to the account.

Cricket Net Hire + Bowling Machine

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit certified trainer and British Weightlifting coach.

1-hour class dedicated for 13-17 year olds.  This class helps teens to build starting strength, develop their movement patterns and flexibility and follows an adapted version of the main CrossFit class. To ensure every participant progresses safely each session is led by John, our CrossFit certified trainer and British Weightlifting coach.

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit certified trainer and British Weightlifting coach.

Swale Health Club brings you the latest giving back week special charity Fit Club raising money for the Alzheimer’s Society. ————— Don your tartan and spare a few quid for an hours run around, fun exercise a good workout, all the while raising money for a fantastic cause. ————— Why Alzheimer’s Society & why tartan? Find out one of our current Health Clubbers stories right here >>> https://www.justgiving.com/fundraising/rebecca-sargent3 ————— Can’t make it? You can also use this link to make a donation and wish Becky luck on her ascent of Snowden & midnight summit! ————— Fitness Session will be held at OASIS Academy - Minster, Minster Road @ 7pm

COME AND JOIN US AT OUR BRAND NEW VENUE! MONDAY 12TH OCTOBER IS COMPLETELY FREE FOR EVERYONE AS LONG AS YOU HAVE BOOKED IN ONLINE, YOU CAN ATTEND SO PLEASE GET BOOKED, SPREAD THE WORD AND SHARE THE BOOKING LINK WITH ALL YOUR FRIENDS & FAMILY SO THEY CAN JOIN US TOO! Address: Billericay Town FC Blunts Wall Road Billericay CM12 9SA

Tennis Court in Carlton, Oregon

3- hour advanced play for pickleball players who have earned a ranking of 4.0 or above. Booking is limited to 16 players. 1-2 courts will be reserved for players 4.5 and above. Please respect rating guidelines for this period of play. 

Play pickleball on 1 of 4 courts at Grounded Body. Included in court reservation is access to showers available onsite. Towels not included. Racquet rentals are limited. Please wear non-marking indoor court shoes.

Batting Lesson with Coach Becky

Open time slots to come in through the day individually or small groups to field/hit. These will be different times and days every week according to Coach Mike's schedule so check frequently! Price is $20/hr

Our original field with "football" type turf open area and batting cage. Price is $60/hr per Team. please note "Team" is max 12 athletes

Una práctica que te enseña las herramientas básicas de la Danza Aérea, fortalece tu cuerpo a través de ejercicios de aerial conditioning y te prepara para entrar a los cursos de nivel principiante/intermedio. Para encontrar info acerca de nuestras clases puedes entrar a nuestro WebsiteCostos: clase suelta $21 Paquetes validos 30 días: 4 clases $65 / 8 clases $105  / 12 clases $120 Tienda El Cuarto Rojo / REALIZA TU COMPRA aquí Una vez adquirida la clases o el paquete, NO ES REEMBOLSABLE 

Nos enfocamos en enseñar la técnica de las telas aéreas utilizando como complemento nociones de alineamiento corporal, movimiento, yoga y acondicionamiento físico. Esta clase está dirigida a alumn@s de los niveles Principiante e intermedio así que reforzaremos la técnica y poco a poco iremos introduciendo secuencias  y pasadas más complejas, ejercicios de creatividad e improvisación en las telas para poder encontrar nuestro lenguaje propio y original . Para encontrar info acerca de otras clases puedes entrar a nuestro WebsiteCostos: clase suelta $21 Paquetes validos 30 días: 4 clases $65 / 8 clases $105  / 12 clases $120  / ilimitado $140Tienda El Cuarto Rojo / REALIZA TU COMPRA aquí Una vez adquirida la clases o el paquete, NO ES REEMBOLSABLE