$90

$75

$125

Do you feel tension in your body? Do you often feel stressed, have sleep issues, anxieties or waves of frustration? 

Live can be rough, but it’s you who decides whether to thrive in it or whether to feel stuck.

By creating a compassionate space, I will support you to emerge through guidance and exploration, embodiment, breathwork, bodywork, inner child work  and emotional accountability so you can unearth that which lies at the core of who you are and peel back the layers (societal, personal, implicit and explicit) that hide your essence. This space will exist singularly for you — so you can own your authenticity and thrive in this precious life.

We'll be using the breath and your body as our main tools to reveal what's holding you back. Through deep connected breathing and embodiment practices you will be able to identify where your blockages sit and how to let go of them. 

I’m offering to accompany you for 4-12 weeks to reach your individual state of flow. To let go of old habits, emotions and believe sentences and find a place of happiness within. The sessions can take place in person or online.

If you’re interested please book this as an introduction session where we can discuss the further process. I’m looking forward to every soul who feels called to find and pursue a rich and fulfilled life.

Breathwork is in essence a bridge between thinking and feeling.

By focusing our attention on our breathing we learn to better recognise the numerous facets of our own personalities and we experience that, with a conscious mind and attentive manner, we are able to safely process and deal with our emotions instead of drowning in them. Connected Breathwork acts as a guide to assist you through your journey of inner discovery.

We are using breath as a main tool with the help of supporting elements such as movement, touch, sound, conscious emotional expression and meditation to support trauma release and healing on the somatic level. 

Price: As I know how unequal money is distributed, I’m offering sessions on a sliding scale from 20€ to 120€. Seeing money as a very delicate topic I encourage every guest to check in with themselves before and after the treatment how much they can and want to give from their heart. Healing and connection is our birthright and I want this to be accessible for everyone. If you can not afford 20€ but you desire a treatment please reach out to me to discuss options.

Breathwork is in essence a bridge between thinking and feeling.

By focusing our attention on our breathing we learn to better recognise the numerous facets of our own personalities and we experience that, with a conscious mind and attentive manner, we are able to safely process and deal with our emotions instead of drowning in them. Connected Breathwork acts as a guide to assist you through your journey of inner discovery.

By consciously connecting the inhale with the exhale to a relaxing rhythm, our attention gets redirected to what is happening in the body NOW at this time. In this way contact is made between your body and your feelings.

Price: As I know how unequal money is distributed, I’m offering sessions on a sliding scale from 20€ to 150€. I encourage every guest to check in with themselves before and after the treatment how much they can and want to give from their heart. Healing and connection is our birthright and I want this to be accessible for everyone. If you can not afford 20€ but you desire a treatment please reach out to me to discuss options.

Meet with our health expert to discuss your health concerns and find the best option to work with us most effectively. We often have time for Integrative Bodywork within the consult. This session can be in person or remote.

A combination of osteopathic techniques, including CranioSacral Therapy, that help vitalize and integrate our bodies fascia, nerve, organs, glands, bone, muscle, skin…all of it, even our emotion. We listen to, and support the body healing itself, sometimes giving a “little push” in the right direction.

A combination of osteopathic techniques, including CranioSacral Therapy, that help vitalize and integrate our bodies fascia, nerve, organs, glands, bone, muscle, skin…all of it, even our emotion. We listen to, and support the body healing itself, sometimes giving a “little push” in the right direction.

Craniosacral Therapy is a gentle and non-invasive approach to healing and restoring balance within the body. By focusing on the craniosacral system, which includes the bones, membranes, and cerebrospinal fluid that surround and protect the brain and spinal cord, the aim is to release restrictions and promote the body's self-healing mechanisms through subtle movements and gentle pressure applied to the skull, spine, and sacrum. This therapy is suitable for individuals of all ages and has numerous benefits, including relief from chronic pain, stress reduction, improved sleep, enhanced immune function, and a heightened sense of relaxation and well-being. CONTRAINDICATIONS · Recent spinal tap or puncture in the Craniosacral system · Acute brain Haemorrhage or stroke · Recent fracture of skull bones, vertebral column or ribs · Other conditions where a variation and or slight increase in intracranial pressure would cause instability · If you have any concerns about CST you should consult your physician prior to receiving a session

Indian Head massage with a twist as it is performed on massage table instead of seated. It is a blissful and rejuvenating experience that targets specific pressure points on your head, face, neck, and shoulders. It quickly eases tension due to poor posture by working at the office, reduces stress, and improve blood circulation, leaving you feeling relaxed and revitalized.

When I arrive at your location I will require a few minutes to set-up. I will bring the equipment required for the appointment – oils, creams, massage table, music, towels. You can guide me to an area in your house where I can set-up for the session Once I am set set-up I will ask you to fill a simple health questionnaire, although it can be done online prior to our appointment via e-mail. Once the form has been signed, I will give you the space to undress to your comfort level and get ready for the session.

Bij deze massage worden afwisselend met warme en koude stenen de nek, schouders, decolleté en gezicht zachtjes gemasseerd met een passende olie.

Heerlijk ontspannende massage voor voeten en onderbenen.

De hele achterzijde van het lichaam wordt behandeld met warme en koude stenen. Terwijl er aan het ene deel van het lichaam wordt gewerkt is het andere lichaam bedekt met stenen die warmte en druk afgeven. Waardoor er continu een gevoel van contact bestaat.

imperial Dynasty  is a hour long back massage starting just above the buttocks, & ends just below the neck

Viele der Probleme heutzutage kommen von einem Mangel an Nährstoffen. Leider ist zum einen in die Ernährung vieler Menschen alles andere als ausgewogen und gesund. Neben zu viel Fast Food, Schweinefleisch, Zucker sind auch die Konservierung und Farbstoffe ein Problem. Das ganze führt dazu das wir Störungen im Darm bekommen und unser Stoffwechsel nicht mehr richtig arbeitet.

Und selbst wenn man versucht sich gesund zu ernähren kommt man schnell an seine Grenzen. Ein weiteres großes Problem ist das in unserer Nahrung nicht mehr das an Vitaminen und Nährstoffen vorhanden ist das eigentlich vorhanden sein sollte. 

Dies kann die verschiedensten Folgen für den einzelnen haben. Die häufigsten Symptome sind Müdigkeit, Mittagstiefs, schlechter Schlaf, Verdauungsbeschwerden, schlechtes Immunsystem, Probleme mit der Haut, den Nägeln und den Haaren. Außerdem kann sich ein gestörter Stoffwechsel und ein Nährstoffmangel auf die Faszie legen und somit einen großen Anteil an ihren körperlichen Beschwerden haben kann.

Es ist leider eine Tatsache das wir ohne Substitution nicht mehr auskommen. Deswegen arbeite ich mit einem starken Partner zusammen. Die Firma aus Deutschland ist seit 30 jähren auf dem Markt. Sie hat 70 Patente, die Produkte sind sicher und höchstem Niveau geprüft. Und das wichtigste sie kommen zu 98% in der Zelle an. 

Je nach Patient wird individuell entschieden was empfohlen wird. 

Eine sehr spezielle, tiefe und feinfühlige Massage, die über das Körperliche hinausgeht und Seele und Geist berührt; tief entspannend und ins Gleichgewicht bringend.

Bem-vindo ao nosso calendário!

Aqui você pode indicar a hora e a data desejadas.

Antes do seu tratamento corporal, analisamos para avaliar o seu corpo, para aconselhá-lo sobre o melhor tratamento.

Caso não possa comparecer, avise-nos com 24 horas de antecedência para que ainda possamos preencher o espaço com outros clientes.

Bem-vindo ao nosso calendário!

Aqui você pode indicar a hora e a data desejadas.

Caso não possa comparecer, avise-nos com 24 horas de antecedência para que ainda possamos preencher o espaço com outros clientes.