Schön, dass du hier bist. 

Melde dich hier an um den Querbeet Yogakurs zu besuchen.

Namaste

Margareta 

Quick (rápida, expressa) Massage (massagem), é uma massagem realizada através de técnicas orientais do Amna e do Shiatsu.

Sobre uma cadeira especialmente projetada, seu objetivo principal é promover equilíbrio físico, mental e energético. Em um tempo curto (15 minutos), procura-se o alívio imediato de tensões e dores localizadas.

je vous accompagne sur le chemin de la parentalité, du désir d'enfant à votre postpartum. Cet accompagnement est informatif, émotionnel et relationnel. Nous abordons des thèmes tels que le choix du lieu d'accouchement, comment aborder mon accouchement, comment se préparer au 4ème trismestre, quelle place pour le/la partenaire

Venez découvrir et testez les différents systèmes de portage afin de trouver celui qui convient le mieux à vous et votre enfant.

Nous parlerons des positions physiologique à bras ainsi qu'en portage et comment choisir un bon moyens de portage

2 séances minimum recommandé

A 90 minute combination treatment of massage and face/hand or foot reflexology. Or a supercharged reflexology session working on the face, hands and feet!   Choose your combination of treatments to suit your own needs.

£65.00

An indulgent 120 minute treatment that includes Reflexology and Massage with optional hot stones. 

You choose!  Whether it’s a 60min massage and 60min of reflexology or a 40mins massage, 40mins facial reflexology and 40min foot reflexology! Whichever combination you choose you’ll definitely have 2hrs of complete relaxation and pampering. 

£80.00

A relaxing 60min massage applying eight specific single and blended Doterra essential oils to the back and the feet.  Each has their own therapeutic benefits and the combination of all the oils will leave you feeling relaxed and rejuvenated. 

£55.00

If you've been having problems with a known injury or an unknown issue and are looking for some guidance, some treatment and rehabilitation this initial appointment allows me to carry out some diagnostic tests, carry out different treatment modalities and advise you on exercises/mobility work you can do at home to help - £50

Once you've had your initial appointment, follow up treatments will form part of your ongoing management programme or treatment plan and may include a range of treatment modalities to suit your needs from hands on treatment to  exercise based rehabilitation where required - £38

Je volgt geen doula-begeleiding maar zou graag een los consult inplannen om vragen, bezorgdheden, info te bespreken rond zwangerschap, bevalling, kraamtijd of rouw binnen deze periodes. 

Binnen een doula-begeleiding zijn een vast aantal gesprekken gepland, mocht je zelf meer nood voelen aan meerdere gesprekken kunnen deze ook als consult worden ingepland.

Je volgt geen doula-begeleiding maar zou graag een los consult inplannen om vragen, bezorgdheden, info te bespreken rond zwangerschap, bevalling, kraamtijd of rouw binnen deze periodes. 

Binnen een doula-begeleiding zijn een vast aantal gesprekken gepland, mocht je zelf meer nood voelen aan meerdere gesprekken kunnen deze ook als consult worden ingepland.

Dit is een vrijblijvend gesprek waarin ik mezelf voorstel, uitleg wat een doula juist is, jullie verhaal beluister. We bekijken ook samen wat een doula voor jullie specifiek zou kunnen betekenen.
Aangezien dit voor iedere begeleiding persoonlijk is, zal dit ook telkens anders zijn en op maat van jou of jullie als koppel. 
Ik geef ook een overzicht van welke diensten ik jullie kan aanbieden tijdens de zwangerschap, bevalling en in de kraamtijd. 
Uiteraard is er ook ruimte voor alle vragen die bij jullie opduiken. 

Het is de bedoeling dat dit gesprek voornamelijk informeert en de mogelijkheden toont, nadien nemen jullie pas de beslissing of jullie graag een begeleiding zouden willen of niet.  

This modality of massage has undergone sixteen years of clinical research, under the guidance of Traditional Chinese Medicine Practitioners, Beauticians and Meridian Therapists. Energy Field Therapy combines the best of Western Medicine and with traditional therapies, and will assist all with the treatment of any musculoskeletal issues.

本产品历经十六年临床实验精益求精原则下，经数百位中医师美容师经络老师多年实体案例与经验累积，使此技术更臻完善成熟，在能量频率大小之掌握与变化，作用与时间长短拿捏， 充分發揮兩次調製的功效， 對人體免疫功能的提升穴位保健， 有最佳貢獻， 相信這是對人類健康的幫助最直接有效的最新方法。

0435644868  AVA   0435267858   JOANNE        148 Turton Street, Sunnybank 

Your buttocks are a combination of fat and muscle. The butt’s gluteal muscles, collectively among the largest in the body, are necessary for stability, movement, and posture. In short, they’re very important.

When they’re injured or weak from not being used properly, the glutes can cause a variety of problems, from low back and hip pain to a shortened range of motion.

 A butt massage can help treat these issues — and a whole host of pain-related problems. A butt massage is meant to stretch and push the glute muscles. This can boost circulation, improve range of motion, and increase muscle stability.

你的臀部是脂肪和肌肉的組合。臀部的臀肌，總體上是體內最大的肌肉，是穩定性，運動和姿勢所必需的。簡而言之，它們非常重要。

當他們因未正確使用而受傷或虛弱時，臀部會引起各種問題，從低背部和臀部疼痛到縮短的活動範圍。

按摩可以幫助治療這些問題 - 以及一系列與疼痛相關的問題。臀部按摩旨在伸展和推動臀肌。這可以促進血液循環，改善運動範圍，增加肌肉穩定性。

就像背部一樣，你的雙腿依靠臀部的臀部肌肉來協調許多重要的活動，從步行和跑步到坐姿和站立姿勢。當臀部不適合身體的下半部時，您可能會出現症狀，包括腿部疼痛。

Breast health is too often ignored until after a problem arises. It’s an area of the body with powerful associations that sometimes makes women hesitant to seek care, despite the fact that the vast majority of them experience breast discomfort at some point. Whether it’s breast congestion, abnormalities such as lumps or cysts, diagnostic tests, or surgical procedures, any breast problem can create heightened anxiety and stress that can diminish overall health. 

Although scientific studies are limited so far, anecdotal evidence suggests that these problems can be improved and possibly prevented with regular breast massage. Whether you massage yourself or seek out a certified therapist, breast massage can result in: 

Increased circulation of blood and lymph 

Reduced congestion in breast tissue 

Relief from mastalgia (breast pain) 

Improved posture 

Restored range of motion in the upper body

These physical improvements may provide huge psychological and emotional benefits, especially for those recovering from breast disease and the aftermath of invasive treatments. 

在問題出現之前，乳房健康常常被忽視。它是身體的一個區域，具有強大的聯繫，有時會讓女性在尋求治療方面猶豫不決，儘管絕大多數女性在某些時候都會感到乳房不適。無論是乳房充血，腫塊或囊腫等異常，診斷測試還是外科手術，任何乳房問題都可能導致焦慮和壓力加劇，從而降低整體健康狀況。 

雖然到目前為止科學研究有限，但傳聞證據表明這些問題可以得到改善，並可能通過定期乳房按摩來預防。無論您是按摩自己還是尋找經過認證的治療師，乳房按摩都可能導致： 

增加血液和淋巴循環 

減少乳房組織的充血 

緩解乳腺痛（乳房疼痛） 

改善姿勢 

恢復上半身的運動範圍

這些身體改善可以提供巨大的心理和情感上的好處，特別是對於那些從乳房疾病中恢復的人和侵入性治療的後果。

0435644868  AVA   0435267858   JOANNE        148 Turton Street, Sunnybank