Massage therapy offers numerous benefits for both physical and mental health. Some of the key benefits include: Reduced muscle tension and pain:Massage helps to break down muscle knots and adhesions, reducing pain and tension. Improved circulation:Massage stimulates blood flow, which can reduce inflammation, improve oxygen delivery to tissues, and promote healing. Increased range of motion:By loosening muscles and joints, massage can improve flexibility and range of motion. Reduced stress and anxiety:Massage can promote relaxation and reduce stress hormones, such as cortisol. 

Chiropractors provide a range of benefits, including: Pain Relief: Chiropractors specialize in treating musculoskeletal pain, such as back, neck, and joint pain. They use spinal adjustments and other techniques to improve alignment and reduce inflammation. Improved Posture: Poor posture can lead to pain, headaches, and fatigue. Chiropractors can assess and correct postural imbalances, promoting better alignment and overall body function. Increased Mobility: Spinal adjustments and soft tissue therapies can improve range of motion and flexibility, making it easier to perform daily activities and engage in physical activities. Reduced Stress: Physical and emotional stress can manifest in muscle tension and pain. Chiropractors can help release tension and improve overall well-being. Enhanced Nerve Function: Spinal adjustments can restore proper nerve function, reducing pain, numbness, and tingling. 

Treat a specific injured area 

10 minute relaxing chair massage

Meet with our health expert to discuss your health concerns and find the best option to work with us most effectively. We often have time for Integrative Bodywork within the consult. This session can be in person or remote.

A combination of osteopathic techniques, including CranioSacral Therapy, that help vitalize and integrate our bodies fascia, nerve, organs, glands, bone, muscle, skin…all of it, even our emotion. We listen to, and support the body healing itself, sometimes giving a “little push” in the right direction.

A combination of osteopathic techniques, including CranioSacral Therapy, that help vitalize and integrate our bodies fascia, nerve, organs, glands, bone, muscle, skin…all of it, even our emotion. We listen to, and support the body healing itself, sometimes giving a “little push” in the right direction.

Massage Treatment

A treatment to improve your psychological or physical well-being. My blend of incredible oils and the luxurious massage will send you into complete relaxation, leaving you feeling renewed. Even if you just want something to help you achieve well-being, this treatment can help you. 

A treatment to improve your psychological or physical well-being. My blend of incredible oils and the luxurious massage will send you into complete relaxation, leaving you feeling renewed. This treatment will give relaxation to your body, mind and soul. This will be a Swedish Style massage. This treatment focuses on the: Shoulders, Back, Legs, Arms and Chest. You can add on  the following, face, head or feet for an additional cost of £5 - advise on booking please. 

A specialist massage that uses smooth, flat, heated basalt, lave stones which actually have their own healing properties. Hot stone massage is an ancient practice dating back thousands of years, and involves the use of flat, heated basalt stones which are used to massage the body and are then placed on key spots across your body which helps to warm the muscles deeply. This works on a much deeper level helping to sooth muscle fibres and deep tissue. Available all year round but particular very nice in the Autumn and Winter months. 

Dauer 30 min

A beautiful rite of passage ceremony designed to honour new mothers - includes sharing of the birth story, mother roasting, closing of the bones ritual, guided meditation, full body relaxation massage, mini card reading and take home gift

A beautiful rite of passage ceremony designed to honour new mothers - includes sharing of the birth story, womb steam, mother roasting, closing of the bones ritual, guided meditation, full body relaxation massage, mini card reading and take home gift

A beautiful 2.5 hour ceremony designed to support women on their fertility journey - includes discussion time, womb steam, guided meditation, abdominal massage, full body relaxation massage, mini card reading and take home gift