Heart of a Lion Athletics
Heart of a Lion Wrestling is dedicated to growing and nurturing our youth's passion for wrestling and other sports through wellness and fitness training. Personal instruction from coaches with wrestling experience, and live wrestling with a variety o
Wrestling Private
Personal training
Group Fitness
Grind City LLC
Grind City LLC specialize in developing high quality athletes through skill specific training. At Grind City we focus on perfecting the athletes strength’s and improving their weaknesses. “Greatness is a Process”
Be More Do More Sports Performance Training
BMDM is committed to providing training and sports development year-round. We aim to help girls reach their full athletic potential. We focus on the basics & pure fundamentals: including conditioning, knowledge of the game, and discipline.
Registration Fee
Single Session
MEGA All-Star Package
Coach John Terrapin
Personal trainers Treinamentos
31 years softball coaching experienceHead of Instruction Carolina Afteshock| 16U Head Coach, Lexington High School hitting instructor, 2019 5A State Champion Lexington HS
Fitness Technique
Fitness Technique provides an opportunity for one on one coaching and understanding of ones physical and mental capabilities.
RHIIT Studio
Providing virtual classes as well as virtual personal training programs, outdoor group circuits and in person gym sessions with me!