Grind City LLC
Grind City LLC specialize in developing high quality athletes through skill specific training. At Grind City we focus on perfecting the athletes strength’s and improving their weaknesses. “Greatness is a Process”
Be More Do More Sports Performance Training
BMDM is committed to providing training and sports development year-round. We aim to help girls reach their full athletic potential. We focus on the basics & pure fundamentals: including conditioning, knowledge of the game, and discipline.
Registration Fee
Single Session
MEGA All-Star Package
RHIIT Studio
Providing virtual classes as well as virtual personal training programs, outdoor group circuits and in person gym sessions with me!
Outdoor Group Circuit
In Person Gym Training
Coach John Terrapin
Personal trainers Treinamentos
31 years softball coaching experienceHead of Instruction Carolina Afteshock| 16U Head Coach, Lexington High School hitting instructor, 2019 5A State Champion Lexington HS
Private Lesson Reservation
Muay Thai, and Brazilian Jiu Jitsu private lessons for all skill levels and age range (5 years old and above) Private lessons are a 1-hour long session, working exclusively with me (1-to-1) Private lessons are meant to be tailored to you as as stud
SATURDAY Muay Thai lesson (1 hr)
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
FRIDAY Muay Thai lesson (1 hr)
1 on 1 Personal Training with Coach Jeff
This site is for members of Title Boxing Springfield to book PT sessions