February 2022 ScheduleMonday, Wednesday, Thursday at 12pm ESTJoin with fellow participants to stay active from the convenience of your own home with real time feedback provided. Classes have a focus of around 70% strength & 30% conditioning. Each class will teach and involve a variety of movements to challenge your strength, mobility and conditioning. Movements will offer a range of options that include bodyweight, resistance bands, dumbbells or kettlebells depending on what equipment you may have. Programming will be uploaded and provided prior to class.  Due to current world circumstances and interruptions, there may be changes in the dates and time frames of which these classes are offered but only if it's the last resort and necessity. 

Private training with an individualized program (3-12 month programs) catered to your goals, injuries and lifestyle. With the flexibility of virtual, in-home and in-gym options, Joanne is here to keep you accountable to your goals, challenge you to your max, while keeping you safe and injury free. Book your 1 hour FREE consultation today! 

Grab a few friends to stay active together from the convenience of your own homes with real time feedback provided. Each participant will participate in a full body movement screen prior to training as programs will be written based on your goals & movement opportunities. Within the group- individualized modification will be provided. Classes will include a variety of movements to challenge & improve your mobility, strength and conditioning. Movements will offer a range of options that include bodyweight, resistance bands, dumbbells or kettlebells depending on what equipment you may have. Programming will be uploaded and provided prior to class. Contact me for information and pricing. 

10'6" Inflatable SUP Board PaddleAnkle Strap Life JacketEmergency KitBackpack Pump

10'6" Inflatable SUP Board PaddleAnkle Strap Life JacketEmergency KitBackpack Pump

Strider KayakPaddleLife JacketEmergency Kit 

Yoga for everyone

Group class of 3 or less 

30min bookings per unit( max 3 bookings per week)

Λειτουργική προπονηση στον κλειστό χώρο του Fit Spot 47. 

Clase con todo el estilo K@m3 Gym!!

Please select the # of WAVERUNNERS you wish to RESERVE. ONLINE RATE $79.00

Please select the # of WAVERUNNERS you wish to RESERVE. ONLINE RATE $150.00

Please select the # of WAVERUNNERS you wish to RESERVE. ONLINE RATE $69.00

Click "Read More" For DetailsIncludes:2 hours of gameplay for your party1 hour of party room usageGuns, Ammo, and safety equipment provided for every playerSafety equipment includes mask, gloves, kneepadsNo discounts for bringing your own equipmentWaiver required for every participantMinors require a parental signature on waiverNo refunds for no-showsYou may reschedule up to 24 hours before your reservationNOTE: ALL PLAYERS MUST FILL OUT OUR ONLINE WAIVER BEFORE PLAYING

Click "Read More" For DetailsIncludes:2 hours of gameplay for your party1 hour of party room usageGuns, Ammo, and safety equipment provided for every playerSafety equipment includes mask, gloves, kneepadsNo discounts for bringing your own equipmentWaiver required for every participantMinors require a parental signature on waiverNo refunds for no-showsYou may reschedule up to 24 hours before your reservationNOTE: ALL PLAYERS MUST FILL OUT OUR ONLINE WAIVER BEFORE PLAYING

Click "Read More" For DetailsIncludes:2 hours of gameplay for your party1 hour of party room usageGuns, Ammo, and safety equipment provided for every playerSafety equipment includes mask, gloves, kneepadsNo discounts for bringing your own equipmentWaiver required for every participantMinors require a parental signature on waiverNo refunds for no-showsYou may reschedule up to 24 hours before your reservationNOTE: ALL PLAYERS MUST FILL OUT OUR ONLINE WAIVER BEFORE PLAYING

Buchen Sie unsere Anlage für 1 Stunde und nutzen Sie den Golf- und Puttingsimulator nach Belieben (max. 4 Personen).

Buchen Sie unsere Anlage für 2 Stunden und nutzen Sie den Golf- und Puttingsimulator nach Belieben (max. 4 Personen).

Buchen Sie unsere Anlage für 3 Stunden und nutzen Sie den Golf- und Puttingsimulator nach Belieben (max. 4 Personen).Unser Beststeller. Spielen Sie mit Ihren Freunden eine Runde Golf auf einem der über 90 virtuellen Golfplätze.

Sesión  AWAKE con  instructor500€ por tabla, máximo 4 personas Por TablaSesión  AWAKE con instructor500€ por Pensión, máximo 4 personas By Board

Sesión JETBOARD con instructor500€ por tabla, máximo 4 personas Por TablaJETBOARD session with instructor500€ per Board, maximum 4 people By Board

Sesión EFOIL con instructor500€ por tabla, máximo 4 personas Por TablaEFOIL session with instructor500€ per Board, maximum 4 people By Board