Curious about skateboarding but don't know where to begin? Build your skateboarding skills with one of our experienced skateboarding instructors.Beginners will learn fundamental techniques in a safe and controlled environment. We will help you build confidence navigating the skatepark, and we will help you develop all the basic skills you need before moving on to more advanced tricks. If you're an intermediate or advanced skater and you want to take skateboarding to a whole other level, then you're at the right place. Our skilled instructors will make it happen!All reservations for lessons, packages, and parties must be booked and confirmed at least 48 hours in advance.

Curious about skateboarding but don't know where to begin? Build your skateboarding skills with one of our experienced skateboarding instructors.Beginners will learn fundamental techniques in a safe and controlled environment. We will help you build confidence navigating the skatepark, and we will help you develop all the basic skills you need before moving on to more advanced tricks. If you're an intermediate or advanced skater and you want to take skateboarding to a whole other level, then you're at the right place. Our skilled instructors will make it happen!All reservations for lessons, packages, and parties must be booked and confirmed at least 48 hours in advance.

Curious about skateboarding but don't know where to begin? Build your skateboarding skills with one of our experienced skateboarding instructors.Beginners will learn fundamental techniques in a safe and controlled environment. We will help you build confidence navigating the skatepark, and we will help you develop all the basic skills you need before moving on to more advanced tricks. If you're an intermediate or advanced skater and you want to take skateboarding to a whole other level, then you're at the right place. Our skilled instructors will make it happen!All reservations for lessons, packages, and parties must be booked and confirmed at least 48 hours in advance.

Indicado para quem quer iniciar nas artes da Dança do Ventre. 

Indicado para quem quer aprender forró desde o começo. 

Recomendado tanto para quem tem experiência com a modalidade, como para quem não tem. Para você que procura preparação física e flexibilidade, em uma atividade divertida, através de trabalhos acrobáticos de solo e equilíbrio.

1 Adult BJJ session.

Access to all BJJ sessions for a month

1 Kids BJJ session.

End your day with a soothing blend of restorative postures and gentle flow, designed to release stress from both body and mind. This calming practice helps you transition from the busyness of the day into a state of deep relaxation, preparing you for a restful night’s sleep.Through mindful movement and moments of stillness, we’ll cultivate gratitude for the day that has passed and create space for peace within. Join us for this meditative evening practice and embrace the serenity of the night.

$20 - (no concession) Small group private training - open to book for this week only.

Come Join Qualifired Personal Trainer Soph and masters graduate and polestar trained Pilates Instructor and Physiotherapist Tess for an evening focus on your Abs and Ass!! Lean, Perky and Strong we will focus on exercise and movement to help improve “activation” in your Glutes med,min and max while building a strong centre for your abdominals! Often Femalea have little or no Glute activation with very poor lower abdominal strength, these are linked and play a part in a lot of injuries that come with training of all kinds. We will finish with vino and nibbles. See you there

Une séance de sport qui commence avec une évaluation complète de votre niveau actuel de condition physique vous aide à définir des objectifs à court, moyen et long terme. Grâce à cette évaluation initiale, nous visons à comprendre où vous en êtes dans votre parcours de remise en forme et à élaborer un plan personnalisé pour atteindre les résultats souhaités. Notre équipe d'experts vous guidera tout au long de ce processus, fournissant des informations précieuses et un soutien pour garantir votre succès dans l'atteinte de vos objectifs de remise en forme.

Chez SuperCoach.Fit, nous comprenons l'importance cruciale de l'alimentation dans la réalisation de vos objectifs de perte de poids et de réduction de graisse corporelle. Une nutrition optimisée ne se limite pas à améliorer votre performance sportive ; elle est également essentielle pour sculpter votre corps de manière efficace. En vous concentrant sur des choix alimentaires judicieux, vous pouvez directement influencer votre composition corporelle, augmenter votre masse musculaire tout en diminuant les graisses superflues. Cette approche vous permet non seulement d'atteindre vos objectifs de silhouette mais aussi d'améliorer votre endurance et vos niveaux d'énergie. Chez SuperCoach.Fit, nous vous guidons vers une alimentation adaptée à vos besoins spécifiques, vous aidant à perdre du poids sainement tout en maintenant de hauts niveaux de performance sportive.

Découvrez le holy grail de la perte de poids et de la tonification avec SuperCoach, le coach sportif par excellence. Bénéficiez d'un programme d'entraînement sportif privé, méticuleusement élaboré pour répondre à vos besoins spécifiques de transformation corporelle. SuperCoach, reconnu pour son expertise en coaching sportif à Casablanca, vous propose une approche personnalisée et dynamique, alliant des séances intensives à une stratégie nutritionnelle adaptée, pour sculpter votre corps et améliorer votre santé globale. Engagez-vous dans un parcours sur mesure avec votre personal trainer, et vivez une expérience de remise en forme incomparable, où chaque session est une étape vers votre succès personnel.

Avasta ratsamaailma! Tule ja saa esmased ratsutamisoskused, alusta oma ratsutamisseiklust juba täna! Õppi ratsutamisterminoloogiat ja põhilisi hobusehooldusoskusi. Ratsatunnid OÜ, IBAN EE317700771009857813 (LHV)На пробном уроке вы получите первичные навыки верховой езды (на шагу и на рыси), освоите терминологию и основные навыки ухода за лошадью, почувствуете своё тело через тело лошади, окунётесь в детство, счастье и радость останется с вами ещё надолго! Осторожно, если вы влюбитесь в лошадей, возможно возникновение привыкания и зависимость :)) Путешествие в волшебный мир верховой езды может начаться прямо сейчас!

Lastele 3-7a. 30 min/25 euro деткам 3-7 летKoos puhastame ja saduldame hobuse, ülejäänud aja ratsutame turvalistes sisetingimustes.Lapsevanema osalemine nii hobuse valmispanekul kui treeningul on kohustuslik. Tundi palume kaasa võtta kiivri (jalgrattakiiver sobib hästi), kindlasti kätte kindad! Rühmatundide ajal või olukorras, kui maneesis on rohkem kui kolm hobust, laste treeninguid ei toimu! Ratsatund kestab 30 minutit. Hind on 25 eurot.Ratsatunnid OÜ LHV panga konto IBAN EE317700771009857813Вместе с чистим-седлаем лошадку, оставшееся время ездим верхом! Участие одного из родителей обязательно на всех этапах.Для занятия берём с собой каску (можно велосипедный шлем), перчатки (обычные). Тренировки для детей не проходят во время проведения взрослых групповых занятий (или когда в манеже больше трёх лошадей).Общее время урока: 30 минут. Цена 25 евро.Ratsatunnid OÜ LHV panga konto IBAN EE317700771009857813

Fitness hobusel (ratsavõimlemine) ratsutamis simulaatoriga (Veskimetsa ratsaspordibaasis, Paldiski mnt 135)info simulaatori kohta ja broneerimine: https://ratsutamine.com/  eesti ja inglise keeles T-PТренировки на русском языке каждый четверг 16-20:00! Симулятор лошади похож на настоящую лошадь, но он не устаёт, не паникует и не колеблется, чрезвычайно умен и точен - он реагирует только на правильную технику движения всадника, позволяет сделать анализ посадки и достичь осознанности. Может быть, вы никогда не ездили на лошади и даже немного побаиваетесь? В этом случае симулятор может предложить вам безопасный опыт и дать представление о том, что такое верховая езда. Это может послужить хорошей основой для продолжения вашего общения с настоящей лошадью в будущем. Комплекс физических упражнений на конном симуляторе развивает равновесие, осанку, уверенность в своих силах. Незаменим в подготовке начинающих всадников - устраняет зажатость и страх, помогает выработать правильные движения и развить необходимые группы мышц (в тч мышцы кора), найти опорные точки и вертикаль равновесия. Позволяет попробовать себя в Высшей школе верховой езды, преодолении препятствий на конкурном поле и кроссе по пересечённой местности.30 минут/30 евро45 минут/50 евро60 минут/60 евроНа начальном этапе рекомендуем проходить тренировку на конном симуляторе второй, 11-ой, 21-ой и тд. тренировкой

Our custom insole appointment is a 45 minute appointment with one of our professional boot fitters, we will make a pair of Sidas Custom Insoles for your ski boots and explain more about how they will help your skiing. The charge for this service is £180 which includes the cost of the footbeds.If you are booking a boot fitting appointment you do not need to make an additional insole appointment.Most ski boot issues come from the foot being insufficiently supported inside the boot. This movement can be uncomfortable and cause pain, discomfort and tiredness. This is why a fully custom insole is such an important part of your equipment. What happens during the fitting appointment?We will begin with an initial assessment which involves getting to know you and your experiences with skiing and ski boots. We will then carry out an in-depth assessment of your feet and their biometrics. With this knowledge we can then advise you on the best insole to go for.Once we have carried out the initial assessment we will then begin by making a vacuum print of your feet using the Sidas custom foot plates. These are large blue malleable vacuum pads that can take an exact print of your foot.Whilst this is happening we will be heating up your chosen insoles in the Sidas insole oven. This is a flat glass oven that gently heats the insoles to make them soft and pliable ready to place into your foot moulds. Once the insoles have been in the oven for approximately 6 minutes they will be carefully placed into the vacuum pads and you will be asked to stand back on top of the pads and move into your ski stance.The insoles will take to the mould of your foot very quickly so the boot fitter will soon ask for you to sit back and remove your feet from the pads once more.The boot fitter will know at this point if there is any additional support needed around your heal or the arch of your foot. If this is necessary they will add on these extra sections at this point in the process. They will then trim the insole to fit your boot perfectly and finish it on a grinding wheel to ensure all the edges are smooth.You now have a pair of fully Custom Insoles which will hug the shape of your foot completely, providing the best possible well-being and maximum shock absorption.Ski Bartletts Fit GuaranteeUnfortunately we are unable to offer the Ski Bartlett Fit Guarantee with this service.What you need to bring to your appointment?Please bring the ski boots you intend to wear these insoles with. Wear loose fitting trousers you can pull up over your knee and bring a pair of ski socks. 

Go! Fitness es un concepto único en México, donde tener el cuerpo que siempre has querido, va de la mano con precios muy accesibles y el mejor ambiente.

Monitoreo del cliente, con duración de 30 min. Se realizan medidas antropométricas e inbody

Estimación del porcentaje de grasa, masa muscular, peso, etc. por medio de bioimpedancia