Workout fractionné à haute intensité

Workout de renforcement musculaire

HIIT + STRENGTH

Our Saturday appointments are in high demand, book your own personal appointment with our consultants now and experience the famous Boo service for yourself. We can't wait to help you find your dream dress! We believe that our brides should feel totally at home in our boutique and we love to make sure that you have time to soak up the atmosphere and create blissful memories of finding the most perfect dress! The Boo boutique is nestled in Hartley Wintney, Hampshire’s quaint village high street. Away from the hustle and bustle of a town centre, Boo is a hidden gem. Founded by a professional seamstress, Boo is now a family run business incorporating the passion and personal touch of our small staff team. Our delicately selected collection of beautiful gowns showcase the best in British designers, including Stephanie Allin, Alan Hannah, Mia Mia, and Mark Lesley. (There is a small booking fee required for all bridal appointments, which can be redeemed against your purchase.)

Our weekday appointments offer the same indulgent experience as you would expect. They are perfect for your first try, or a return visit to select all of your accessories. We believe that our brides should feel totally at home in our boutique and we love to make sure that you have time to soak up the atmosphere and create blissful memories of finding the most perfect dress! The Boo boutique is nestled in Hartley Wintney, Hampshire’s quaint village high street. Away from the hustle and bustle of a town centre, Boo is a hidden gem. Founded by a professional seamstress, Boo is now a family run business incorporating the passion and personal touch of our small staff team. Our delicately selected collection of beautiful gowns showcase the best in British designers, including Stephanie Allin, Alan Hannah, Mia Mia, and Mark Lesley. (There is a small booking fee for all bridal appointments which can be redeemed against your purchase).

BPS is an 8 hour course focused only on single/double action revolvers & semi-automatic pistols. It covers in detail, reasons to own different types of pistols, causes of firearm accidents, parts & operations, assembly & disassembly, pistol cleaning, fundamentals of pistol shooting Caliber size .22 . You must pass the shooting & written exams, to receive NRA certification. Course provides certificates to apply for LTC for Connecticut. Prerequisites – None

(Mondays 8-9PM) Let remixed Bollywood music motivate you this workout of hand-weights! This class helps condition and stretch your various muscle groups

(Wednesdays 7-8 PM) Our very own unique BollyRoots Dandiya Fitness™ class! Move to the beat of hit Bollywood & Bhangra songs that'll have you sweating and smiling.

(Tuesdays 8-9 PM) Our very own unique BollyRoots Dandiya Fitness™ class! Move to the beat of hit Bollywood & Bhangra that'll have you sweating and smiling.

Corpus Christi College Boat Club. Small Boats Booking.

Corpus Christi College Boat Club. Erg Booking.

When: Tuesdays & ThursdaysTime: 6:30-7:30PMPrice: $20 (Drop-In Fee)Class Description:This class is a 1 hour strength class that follows a structure of:1. Warm Up2. Mobility Work3. Full-Body Workout 4. Cool downThe workout program follows a full-body structured workout involving various types of equipment such as dumbbells, barbells, kettlebells, battle ropes, bands, etc.Any exercise I prescribe can be regressed or progressed based on your needs, previous injuries, etc.

Price: $87/month (Invoiced Prior)Class Description:This class is a 1 hour strength class that follows a structure of:1. Warm Up2. Mobility Work3. Full-Body Workout 4. Cool downThe workout program follows a full-body structured workout involving various types of equipment such as dumbbells, barbells, kettlebells, battle ropes, bands, etc.Any exercise I prescribe can be regressed or progressed based on your needs, previous injuries, etc.

Entretien en visioconférence visant à échanger sur vos besoins / envies et vous présenter les solutions APAE. 

La consultation a pour objectif de réaliser un bilan global des capacités de chaque participant et de créer une stratégie d'action visant à reprendre une activité physique régulière afin d'atteindre vos objectifs personnels.

Disponible après délivrance d'un premier programme. Cette dernière permet d'évaluer votre progression et d'ajuster votre programme initial en fonction de vos besoins. 

Integration yoga focuses on poses, breathwork, and chakras, affirmations, and/or meditations.

Focused on relapse prevention, open to anyone dealing with their own addictive behavior, or anyone affected.

If you've purchased or want to purchase a package book here. Integration yoga focuses on poses, breathwork, and chakras, affirmations, and/or meditations.

Children's judo classes for ages 7 and under

A great workout, this will help to build your core muscles, increase your fitness and make you stronger overall just by targeting the 3Ts! Catered to all fitness levels.

Pilates lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness. Catered to all fitness levels.

Function Fit is strength training that gets your body ready for all your daily movements and activities - and makes all those things easier. Get ready for your real life to a bit easier! Catered to all fitness levels.