Grind City LLC specialize in developing high athletes through skill specific training. At Grind City we focus on perfecting the athletes strength’s and perfecting their weaknesses. “Greatness is a Process”

Full-Body - High energy workout (Modified // Intermediate Level) offered virtually! If you want results, it comes through consistency and patience. Join NOW! Stick with us for 8 weeks! Each workout is targeted towards building strength, toning and burning fat. Materials Needed (Optional) : Yoga Mat 5lb -10lb WeightsResistance Bands

Redemption Fitness works with people at all stages of their fitness journey. Redemption Fitness is about becoming the very best version of yourself through making peace with your past, finding that motivation to keep you going, dedicating yourself to the journey and seeing positive change.

1 hour of simulator time. up to 8 people

1-1/2 hours of simulator time. up to 8 people

2 hours simulator time. up to 8 people

We come to you! We change your oil in your on place, any where. ( Movie Teather, Gym time, office & etc.) New system (vacuum. Clean service. No oil liking) Oil Change Only ( We replace only your motor oil). The price is only $35.99 + $ 0.45 cents p/mile over 25 miles.

Restorative yoga is a practice consisting of 3-5 minute holds in supported yoga poses, using bolsters and blocks to allow full support and restoration. This is a deeply calming practice that incorporates guided meditation and breathing techniques. Ideal for all-levels. Space is limited to 7 per class, all students MUST reserve their space prior to class. Props and yoga mats are available for use. Class is held on the third floor of the Gentle Journey Midwifery Birth Center - 607 E University Ave, Gainesville, FL 32601. Additional parking can be found behind the building. $12 per class, option to buy 5 class pack for $50 - Cash or Venmo is accepted!

A prenatal yoga class designed to revitalize, rejuvenate and restore. Through a series of supported gentle poses, breath work and guided meditation we will deeply relax our bodies while strengthening our minds. This is designed for every level of yogi and stage of pregnancy. Space is limited to 7 per class, all students MUST reserve their space prior to class. Props and yoga mats are available for use. Class is held on the third floor of the Gentle Journey Midwifery Birth Center - 607 E University Ave, Gainesville, FL 32601. Additional parking can be found behind the building. $12 per class, option to buy 5 class pack for $50 - Cash or Venmo is accepted!

In-Home private sessions custom designed for your life, your goals, your reality. Private sessions begin with a complementary in-take consultation to get familiar with one another, go over goals and synchronize our expectations of the journey ahead. Each session is an hour long, will include instruction on alignment and form, and will end with a shavasana lavender oil adjustment. Option to have hands-on assists to improve alignment throughout the class. $60 per session, 5 class pack $275

For Ladies of all ages & abilities / Get Your R.E.P.S. In!

This is a 45-60min evaluation where Coach Chris will run through basic drills with the player (some tee work, soft toss, and maybe live pitching, as well as fielding and throwing). This is so Coach Chris can get a baseline, and discussions with Coach Chris and the parent(s) and players for their goals. Some instruction given during the evaluation, but primarily this will be to develop a training program for your athlete.

One on one lesson with Coach Chris, individualized lesson plans created by Coach Chris based on the evaluation and the goals discussed.

This is great for younger players, or for older players who only want to focus on one area (hitting, fielding, pitching, etc.)

Must be competently jumping at least 2'6" through gymnastics prior to enrolling in this lesson