xx

Let's virtually meet and discuss you! We will realize and setup goals. We will create a plan of action for the first three months of practice. 

We will meet at the studio in Brooklyn and practice Yoga, Meditation, and Sound healing. At the end of the session, you will receive a short relaxing Thai massage. 

We will meet Virtually and practice Yoga, Meditation, and Sound healing as you request. I'll guide you through a short breathing practice, workout, and relaxation. For the entire 60 minutes, we will focus on your goals and needs. Let your Yoga journey begin this month!

Hybrid 'Ori Tahiti and Hula Open Level Instruction Mondays and Thursdays6:30-7:30PMStudio location will be emailed upon registration. Must send payment via PayPal or Venmo to confirm class sign-upPayPal: https://www.paypal.com/paypalme/TEAOMANA?country.x=US&locale.x=en_USVenmo: https://account.venmo.com/u/TeAoMana

'Ori Tahiti Fundamentals WorkshopThursday, January 19, 2023 6:30-8:30PMGeared towards Beginners, but intermediate/advanced dancers welcomeFREE Te Ao Mana T-Shirt Included!Free Facial Sheet Mask Included!Location:Abrons Studio 302466 Grand St., New York, NY 10002$50 Via PayPal or Venmo@teaomanaMust send payment via PayPal or Venmo to confirm workshop sign-upPayPal: https://www.paypal.com/paypalme/TEAOMANA?country.x=US&locale.x=en_USVenmo: https://account.venmo.com/u/TeAoMana

Professional- licensed/insured Futbol training for individuals and small groups of no more than six players. Training sessions will be split up in circuits and spaced at least 10 ft apart.

what

Contemporary dance combines elements from many disciplines but is, most strongly rooted in modern dance, ballet, and jazz. In this class, we will be focusing on technique, while also exploring creative movement and musicality. Dance will help to improve students overall movements quality which they can take from the floor into the air. 

Our Full Body HIIT Class combines a complete full body workout along with a high intensity interval cardio aspect to help you burn fat and tone up.

Strengthen your core, improve your flexibility, and feel great with our BUF Pilates classes.

The core value of creating our stretching studio is to help you awaken your inner goddess, reveal your femininity and sexuality.

Please choose an appointment time and provide your contact number for a FREE Health Evaluation and Customized Plan Development. We will discuss your 30 Day Goals and devise a plan that will allow you to effectively achieve them.