BOOKED OUTPersonalised Pad work training( MMA, Kickboxing, Boxing) All sessions will be between 30-45min depending on numbers. All sessions will be individually tailerd to each client depending on there experience, fitness level and desired outcome All you need to start is hand wraps a pair of gloves and willingness to push your limits

Video Analysis Golf Lesson

Putting lesson using state of the art Tomi Putting Analysis measuring 8 parameters of your stroke

Lesson on chipping and Pitching and Bunker Shots with PGA Fellow professional Peter Dangerfield

Private one on one session in person. 

Private one on one session via Google Duo. Please download the app prior to your session start time.  

Private one on one virtual session using Google Duo. Please have this app downloaded before your session begins. 

Click on read more for all the session details, then select to choose the time slot that relates to your area of interestSunday 4th August5:00pm: Lightening class -Exhibitors Holy Cow! Branding or Blanding?  o   Does your brand identity actually excite and engage your target audiences? Get a quick, on-the-spot health check on your brand and find out how to increase your visual impact on retailers and retail customers. 5:15pm: Lightening class -Exhibitors Allprint Graphics Secrets to Brand Activation through Retailers  o   Having your products represented prominently instore is vital for sales and maintaining your brand image. We’ll present ideas to help ensure your products stand out from the competition and how to make it easy for retailers to correctly market your products.         Tuesday 6th August5:00pm: Lightening class - Exhibitors Allprint Graphics Ensure your brand POPs! o   As a wholesaler it’s important that your brand and products “jump out” from instore competitors and maintain the look and feel of your brand. This lightening class will present economical solutions using Point of Purchase material to help achieve this and drive sales of your products. 5:15pm: Lightening class - Exhibitors Tap Media Bring your brand’s POP to life, with a TAP o   Would you like to get an edge over competing brands in the store environment? Learn how Tap technology enables brands to communicate direct to customers, while they’re in-store.

Profitez d'un body scan offert !Ce bilan vise à fournir une vue d'ensemble de votre niveau de forme physique, de vos envies personnelles et des besoins spécifiques pour réussir vos objectifs !

We are a family owned and operated gym that has serviced Guelph for over 20 years. We take pride in what we do and practice what we preach. EVERYTHING FITNESS (StayFit) was the first gym in Guelph to bring you a martial arts facility all under one roof called Elite Fighting Academy.

Review our current Diet and Training Protocols. We'll also address any inquiries.

Hatha vinyasa øvede med yogalærer Aviaaja Dette hold er en blanding af Hatha Yoga og Vinyasa Yoga. Det indebærer, at der arbejdes med dybe og intense stræk, der holdes i en lidt længere periode kombineret med mere flydende bevægelser, hvor stillingerne kommer i en et rytmisk flow uden pauser. Den røde tråd er koncentreret omkring åndedrættet. Holdet er for alle, der har prøvet yoga før, og som elsker at bevæge sig, trække vejret i en rolig og hyggelig atmosfære.

Hatha vinyasa flow med yogalærer Michael På dette hatha vinyasa flow hold vil der være fokus på styrke, balance, smidighed og udholdenhed. Med afsæt i den velkendte solhilsen, vil vi udforske mange af de klassiske stillinger og prøve kræfter med et par af de mere udfordrende. Der vil hver gang være en ny flow-serie med forskelligt tema efterfulgt af en mere hatha-inspireret sekvens, hvor vi får mulighed for at komme dybere ind i stillingerne. Timen afsluttes selvfølgelig altid med afslapning.

Begynder yoga med yogalærer Laura Er du helt ny til yoga? Så er på dette hold du skal starte. På dette hold vil du blive introduceret til grundprincipperne i yoga, og man vil i et roligt tempo blive guidet gennem de klassiske yoga stillinger. Holdet er for nybegyndere, der ønsker at få en tryg introduktion til yoga. Gravide er også meget velkomne på dette hold.