Zen Mat Yoga Studio
Welcome, beautiful souls, to the Zen Mat Online Yoga Studio. We're here to help you find your inner peace and strength through the power of yoga. Whether you're booking a one-on-one class, joining one of our virtual Hatha or Restorative group classes
Relax & Restore Flow $10.00
20 min. Guided Meditation Session $10.00
Private online One-on-One Yoga Session $80.00
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Counselling/Consulting Personal trainers
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Get Strong with Joanne Fitness Coaching
Joanne is a ACE-certified personal trainer, certified Exercise Therapist, Level 1 Kettlebell Instructor, DTS Striking Instructor and an aspiring Muay Thai Fighter based in Toronto, Canada. With a diverse athletic background, she utilizes bodyweight m
Small Group Virtual Training
Private Training (Virtual or In-Person)
Strength & Conditioning Virtual Classes
1 on 1 Personal Training with Coach Jeff
This site is for members of Title Boxing Springfield to book PT sessions
30 Minute PT Session (Springfield Title)
60 Minute PT Session (Springfield Title)
UMS Martial Arts Private Lessons
We will be operating 30 minute private lessons for all students ages 7-up. Some exceptions will be made for under 7 if they have a sibling who is older.