聯絡資訊
- lizbowdenyoga.simplybook.me
- SUP Yoga WEBSITE CHANGED see below, Richmond, VA, Waterfront & Beyond, 615 Tredegar St.
營業時間
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星期日
11:00 - 22:00
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星期一
05:00 - 22:00
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星期二
05:00 - 22:00
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星期三
06:00 - 18:00
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星期四
06:00 - 18:00
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星期五
06:00 - 18:00
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星期六
06:00 - 18:00
公司資訊
Liz Bowden Yoga: Mat and Board Yoga for the adventurous soul Liz’s classes are designed to energize and challenge her students, and stir the wild inside us all. She aims to reconnect us with ourselves, community, and environment.Liz is currently teaming up with Waterfront to provide SUP (Standup Paddleboard) Yoga to the RVA community.Waterfront is your key to RVA's urban oasis, renting out kayaks and boards on Brown's Island: Thurs-Monday 11am-6pm. Go float it out. "Now is the time to connect with nature..."#virginiaisforoutdoorloversPage: Liz Bowden Yoga作品圖集
團隊組成
WaterFront: Instructor Liz Bowden
SUP Yoga & More
Richmond, VA, Waterfront & Beyond, 615 Tredegar St.
WaterFront: Instructor Liz Bowden
WaterFront: Instructor Liz Bowden
SUP Yoga & More
Richmond, VA, Waterfront & Beyond, 615 Tredegar St.
WaterFront: Instructor Liz Bowden
熱門服務
Tuesday's SUP Sunset Flow: $30/person
105 分鐘
PLEASE READ: You will learn paddleboard basics before paddling out onto the river then be led through a relaxing, yet core engaging flow. Class will end with a floating meditation and Savasana alongside a gorgeous sunset, one for the book
SUP Yoga & More
Richmond, VA, Waterfront & Beyond, 615 Tredegar St.
Tuesday's SUP Sunset Flow: $30/person
Sunday's SUP Sunset Flow: $30/person
105 分鐘
PLEASE READ: Our Sunset Flow with a chill weekend vibe. Be prepared for epic views while flowing. We will end with an extra calming, floating meditation and Savasana-- one for the books.ALL LEVELS WELCOME! Whether you have never tried SUP befo
SUP Yoga & More
Richmond, VA, Waterfront & Beyond, 615 Tredegar St.
Sunday's SUP Sunset Flow: $30/person
Floating BREATHWORK class with Alison Hord $40/person
105 分鐘
PLEASE READ: Teaming up with Alison Hord of Golden Prana Breathwork! Come join us for a sunset SUP experience supported by the James River as we deep dive into a transformational Breathwork experience. Breathwork is an intensive breathing technique
SUP Yoga & More
Richmond, VA, Waterfront & Beyond, 615 Tredegar St.
Floating BREATHWORK class with Alison Hord $40/person
評論
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