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Anytime Fitness Avalon

營業時間

  • 星期日

    上午12:00 - 上午12:00

  • 星期一

    上午12:00 - 上午12:00

  • 星期二

    上午12:00 - 上午12:00

  • 星期三

    上午12:00 - 上午12:00

  • 星期四

    上午12:00 - 上午12:00

  • 星期五

    上午12:00 - 上午12:00

  • 星期六

    上午12:00 - 上午12:00

公司資訊

At Anytime Fitness Avalon, you will find amazing amenities--including the best fitness equipment available, experienced personal trainers and great classes! With strict Covid protocols in place your health and safety is our priority! Due to Current Covid restrictions we have introduced an online reservation system to book in for your group exercise classes.


Please scroll to the bottom of this page to find your class!

Classes include:

- HIIT

- Bootcamp

- Yoga

- Fitness Over 40

- Kettlebell core

- Tai Chi & Qi Gong

團隊組成

Issi

Michelle

Rachel

Lara

熱門服務

服務項目照片

HIIT

45 分鐘

HIIT is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods

服務項目照片

Yoga

60 分鐘

Yoga is the ultimate mind and body workout, stretching muscles, creating strength and mental focus.

服務項目照片

Bootcamp

45 分鐘

“Watch the Sunrise over Avalon Beach”. Bootcamp keeps you on your toes and challenges your fitness levels with different exercises to try that will help increase your strength, stamina and cardio fitness!

服務項目照片

Fitness Over 40

45 分鐘

Our Fitness Over 40 group exercise class is a lower impact training session targeted at optimising health, improving fitness levels whilst incorporating resistance training to increase bone density.

服務項目照片

Kettlebell Core

45 分鐘

Kettlebells are cast iron weights ranging in weight, shaped like a ball with a handle for easy gripping. Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness—enduran

服務項目照片

Tai Chi & Qigong

45 分鐘

Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Tai chi is different from yoga, another type of meditative movement. 

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