營業時間
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星期日
上午12:00 - 上午12:00
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星期一
上午12:00 - 上午12:00
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星期二
上午12:00 - 上午12:00
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星期三
上午12:00 - 上午12:00
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星期四
上午12:00 - 上午12:00
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星期五
上午12:00 - 上午12:00
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星期六
上午12:00 - 上午12:00
公司資訊
At Anytime Fitness Avalon, you will find amazing amenities--including the best fitness equipment available, experienced personal trainers and great classes! With strict Covid protocols in place your health and safety is our priority! Due to Current Covid restrictions we have introduced an online reservation system to book in for your group exercise classes.Please scroll to the bottom of this page to find your class!Classes include:- HIIT- Bootcamp- Yoga- Fitness Over 40- Kettlebell core- Tai Chi & Qi Gong團隊組成
Issi
Anytime Fitness Avalon
avalon beach, level 1, 24 Avalon Parade
Issi
18
Michelle
Anytime Fitness Avalon
avalon beach, level 1, 24 Avalon Parade
Michelle
11 12
Rachel
Anytime Fitness Avalon
avalon beach, level 1, 24 Avalon Parade
Rachel
18
Lara
Anytime Fitness Avalon
avalon beach, level 1, 24 Avalon Parade
Lara
18
熱門服務
Yoga
60 分鐘
Yoga is the ultimate mind and body workout, stretching muscles, creating strength and mental focus.
Anytime Fitness Avalon
avalon beach, level 1, 24 Avalon Parade
Yoga
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Type of yoga: Vinyasa, Yin yoga and Flow
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Class type: Group
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Classes for:
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Facilities:
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Yoga level: Beginner
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Equipment rental:
HIIT
45 分鐘
HIIT is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods
Anytime Fitness Avalon
avalon beach, level 1, 24 Avalon Parade
HIIT
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Cardio Training Types: Hiit
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Outdoor Classes: Circuit training
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Difficulty level: Easy and Medium
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Class type: Group
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Equipment and facility rental:
Bootcamp
45 分鐘
“Watch the Sunrise over Avalon Beach”. Bootcamp keeps you on your toes and challenges your fitness levels with different exercises to try that will help increase your strength, stamina and cardio fitness!
Anytime Fitness Avalon
avalon beach, level 1, 24 Avalon Parade
Bootcamp
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Cardio Training Types: Hiit
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Outdoor Classes: Running and Circuit training
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Difficulty level: Easy and Medium
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Class type: Group
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Equipment and facility rental:
Kettlebell Core
45 分鐘
Kettlebells are cast iron weights ranging in weight, shaped like a ball with a handle for easy gripping. Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness—enduran
Anytime Fitness Avalon
avalon beach, level 1, 24 Avalon Parade
Kettlebell Core
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Muscle Grow Training Types: Kettlebells
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Difficulty level: Easy
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Class type: Group
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Equipment and facility rental:
Fitness Over 40
45 分鐘
Our Fitness Over 40 group exercise class is a lower impact training session targeted at optimising health, improving fitness levels whilst incorporating resistance training to increase bone density.
Anytime Fitness Avalon
avalon beach, level 1, 24 Avalon Parade
Fitness Over 40
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Difficulty level: Easy
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Class type: Group
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Equipment and facility rental:
Tai Chi & Qigong
45 分鐘
Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Tai chi is different from yoga, another type of meditative movement.
Anytime Fitness Avalon
avalon beach, level 1, 24 Avalon Parade
Tai Chi & Qigong
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Fitness class : Standard Fitness and Core
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Class type: Group
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Equipment and facility rental:
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