營業時間
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星期日
上午10:00 - 下午9:00
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星期一
上午10:00 - 下午9:00
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星期二
上午10:00 - 下午9:00
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星期三
上午10:00 - 下午9:00
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星期四
上午10:00 - 下午9:00
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星期五
上午10:00 - 下午9:00
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星期六
上午10:00 - 下午9:00
公司資訊
To prevent injuries, it is important to start each class with a warm up and conditioning and end with a cool down. During the beginning classes you may learn: 360 or pirouette spin, Half Spin, Basic Spin, Cross Ankle Spin, Martini Spin, Fireman Spin, Front Hook, Reverse Hook, Heel Attitude , Cradle , Chair, Fan Kick, Ballerina, Diamond, Static Hold, Helicopter Make sure you do not wear any jewelry, oils or lotions on your skin. You will learn how to combine different spins and swings using the floor and the pole.團隊組成
Nadejda Rice
Evolve Studio
Killeen, 1519 Florence Road, Suite 4
Nadejda Rice
I was married in 1999 and soon after brought my beautiful children into the world. A chain of events brought me to the U.S. from Russia. It was fresh, overwhelming, and scary to be a new single mother in a completely new place. I had to put my passions on pause in order to give my children the best chance at a good life. Two young children keep you busy and you do the best you can to keep up with your own happiness. Expressing myself through dance, gymnastics, or anything that involves throwing your body into emotions and letting yourself feel that emotion has been a wonderful escape. I am thrilled to share my knowledge with you and hopefully help you obtain your physical or emotional goals through dance, no matter what they are.
熱門服務
It's Twerk O'Clock
60 分鐘
Its Twerk O'Clock! Come in and shake off any stress and learn your favorite booty shaking moves. It is all about having fun and getting loose! Have your favorite outfit on and enjoy your self!Wear loose clothing. Please no jewelry. Don't forget a bot
Evolve Studio
Killeen, 1519 Florence Road, Suite 4
It's Twerk O'Clock
Its Twerk O'Clock! Come in and shake off any stress and learn your favorite booty shaking moves. It is all about having fun and getting loose! Have your favorite outfit on and enjoy your self!Wear loose clothing. Please no jewelry. Don't forget a bottle water ;) you're going to need it.. oh and don't forget to bring a friend for a chance to win a free class.
60 Min Beginner Pole
60 分鐘
To prevent injuries, it is important to start each class with a warm up and conditioning and end with a cool down. During the beginning classes you may learn: 360 or pirouette spin, Half Spin, Basic Spin, Cross Ankle Spin, Ma
Evolve Studio
Killeen, 1519 Florence Road, Suite 4
60 Min Beginner Pole
To prevent injuries, it is important to start each class with a warm up and conditioning and end with a cool down. During the beginning classes you may learn: 360 or pirouette spin, Half Spin, Basic Spin, Cross Ankle Spin, Martini Spin, Firema Spin, Front Hook, Reverse Hook, Heel Attitude , Cradle , Chair, Fan Kick, Ballerina, Diamond, Static Hold, Helicopter Make sure you do not wear any jewelry, oils or lotions on your skin. You will learn how to combine different spins and swings using the floor and the pole.
90 MIN Pole Dancing
60 分鐘
Our Killeen Pole and Dancing classes are housed in a warm inviting environment that embraces all levels of dance and fitness from beginners to advanced.
Evolve Studio
Killeen, 1519 Florence Road, Suite 4
90 MIN Pole Dancing
Our Killeen Pole and Dancing classes are housed in a warm inviting environment that embraces all levels of dance and fitness from beginners to advanced.
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