Name: Jake Mayes
Address: Nottingham, 1 Ben Arran House, , Wigwam Ln, Arnold, England, GB
Telephone: 07463364777
Price range: GBP 2.5 - 40
Rating: 5

Jake Mayes

用地圖查看立即預約

聯絡資訊

jakemayes.simplybook.it
Jake Mayes, Nottingham, 1 Ben Arran House, , Wigwam Ln

立即預約

營業時間

星期日

上午8:00 - 下午2:00
星期一

上午6:00 - 下午9:00
星期二

上午7:00 - 下午7:00
星期三

上午6:00 - 下午9:00
星期四

上午6:00 - 下午8:00
星期五

上午6:00 - 下午8:00
星期六

店休

公司資訊

Personal Training Services

團隊組成

Jake Mayes

Tristan Hart

熱門服務

60 分鐘

Personal Training Services

30 分鐘

Fitness / Nutrition tracking to ensure your on track.

60 分鐘

Yes

Kel Ellis

9/11/2019, 11:22:47 AM
Back Injury Recovery.

I have slipped disc in the lower of my back which for 3 years has prevented me from carrying out daily tasks. Iv completed many physio courses and now progressed onto Jake. I'm at the start of my 3rd month with him. I feel stronger as the weeks progress, which shows in my daily tasks dealing with my work and my family life. From picking up my baby to running errands for work. I'm looking forward to continuing my tailored training sessions and I'm positive I will make a full recovery enhancing my capabilities.
Helen

7/22/2019, 9:38:28 PM
Jake is working me !!!

Had 3 sessions now with Jake and my god I can feel it. He can see when I am flagging and keeps me going because he knows I can do it. I have actually surprised myself to. I would highly recommend Jake
Helen

7/22/2019, 9:38:29 PM
Jake is working me !!!

Had 3 sessions now with Jake and my god I can feel it. He can see when I am flagging and keeps me going because he knows I can do it. I have actually surprised myself to. I would highly recommend Jake
Helen

7/8/2019, 8:23:28 PM
Assessment with Jake

Decided to sort myself out and was recommended Jake through Family. Was nervous but Jake’s enthusiasm to help me has made me totally at ease and given me the determination I need. Looking forward to the results
Lisa Hutson

7/3/2019, 8:18:31 PM
Great first assessment

Jake was great he’s identified the reason I’m getting my back pain,he sent me home with a few exercises until I see him again in 3 weeks to see if they have made a difference, would highly recommend jake
Matthew Holliday

5/19/2019, 7:38:05 PM
Great Assessment

Was referred to Jake from a family member. He was quick to go through a few tests and trigger-point release to try help alleviate the issue. He suggested some exercises and believed I could do this myself with no further treatment after the first free session, but offered further sessions if needed. Brilliant chap, wouldn't hesitate to recommend him to a friend.
Irina

5/11/2019, 2:56:55 PM
Finally no pain!

Can't thank Jake enough for helping me with the knee pain. He was very thorough during the free assessment and looked into fixing the reason of the pain rather than the pain itself, he put together a custom strengthening and rehab program for me and helped me to get rid of pain which I had for weeks!
Caroline Hodgkinson

5/10/2019, 8:48:30 PM
Newbie to the gym

Had my first PT session today with Jake. I was very apprehensive about being in the gym environment and felt quite self conscious. Jake put me at ease, explained things well, did me a demo but most of all made sure I was happy. Can't wait to see what the next few months bring.
Rob Taylor

2/20/2019, 7:38:46 AM
GYM

A fantastic experience with both Jake and Warren. Both very knowlagble and set the training to your abilitys. Not only the gym side, but the out of gym support offered is second to none. The personal touch is greatly appreciated from Jake. I can only say what a fantastic experiance it is training with them both. Keep up the good work Gentlemen.
Simon Clements

11/13/2018, 12:59:27 PM
Fantastic experience so far

Only been doing it 3 weeks & starting to feel so much better in myself jake has been so good at everything he tells you & what he gets you doing.no complaints from me just looking forward to more changes in myself. Cheers pal