聯絡資訊
- goodlifevalley.simplybook.me
- Goodlife Health Clubs Fortitude Valley, Fortitude Valley, 650 Wickham Street
營業時間
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星期日
上午8:00 - 下午6:00
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星期一
上午5:00 - 下午9:00
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星期二
上午5:00 - 下午9:00
-
星期三
上午5:00 - 下午9:00
-
星期四
上午5:00 - 下午9:00
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星期五
上午5:00 - 下午8:00
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星期六
上午7:00 - 下午6:00
公司資訊
Goodlife Health Clubs Fortitude Valley club is the premier fitness facility in the precinct, with equipment to match every goal and a friendly team to help you get there.
團隊組成
Adam Manikis
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Adam Manikis
Body Recomposition / Nutrition / Handstand Coaching / Strength and Conditioning / Pre and Post Natal / Injury Rehab
Ricky Rivaldi
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Ricky Rivaldi
HIIT Training / Hypertrophy / Functional Training / Body Transformation Specialist / Weight Loss / Strength Training /
Stephen Nash
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Stephen Nash
Body Transformation Specialist / Weight Loss / Strength Training / HITT Training
Elliott Isles-English
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Elliott Isles-English
HIIT Training / Body Transformation Specialist / Boxing / Small Group Training / Weight Loss / Strength Training / ZUUFIT Training
Kirby O'Brien
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Kirby O'Brien
Rehab / Sports Specific Training / Mobility / Strength and Conditioning / Weightloss / HIIT / Functional Training / Transformation
Hayley Wilson
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Hayley Wilson
Female Fat Loss/ Body Transformation Specialist / Boxing / Weight Loss / Strength Training/ Circuit Training
Andrew Casey
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Andrew Casey
Olympic Lifting / Functional Training / Strength Training / HIIT / Weight Loss / Fitness
David Ramirez
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
David Ramirez
High Intensity / Strength and Conditioning / Bodybuilding / Weight Loss /
Rafael David
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Rafael David
Strength & Conditioning / Poliquin PICP / Bodybuilding / Movement Analysis / FITGirls / Small Group Training
Ron Seeto
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Ron Seeto
Gymnastics / Powerlifting / Athletic Conditioning / Fat Loss / Advanced Fitness / Introduction to Resistance Training / Female Fitness
Dave Carman
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Dave Carman
Strength / Massage / Rehabilitation / Fat Loss / Fitness
Performance Method - Small Group Training
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Performance Method - Small Group Training
Body Resolve Group Training
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Body Resolve Group Training
Functional challenging and progressive Small Group Training with a focus on fitness and fat loss
熱門服務
Activate Session
45 分鐘
Activate your Goodlife Valley membership with your gym induction, goal analysis and complimentary program with one of our expert trainers.
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Activate Session
Activate your Goodlife Valley membership with your gym induction, goal analysis and complimentary program with one of our expert trainers.
Kickstart
45 分鐘
The Kickstart pack is your pathway to accelerated results with your new Goodlife Valley membership.
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Kickstart
The Kickstart pack is your pathway to accelerated results with your new Goodlife Valley membership.
Fitness Training Session (Beginner or Advanced)
30 分鐘
A 30 minute complimentary personal training session focussed on understanding and developing better fitness.
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Fitness Training Session (Beginner or Advanced)
A 30 minute complimentary personal training session focussed on understanding and developing better fitness.
Boxing session
30 分鐘
A fun 30 minute boxing session focussed on your choice of fitness or technique / self defence.
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Boxing session
A fun 30 minute boxing session focussed on your choice of fitness or technique / self defence.
Kickboxing
30 分鐘
A 30 minute high intensity technique and conditioning kickboxing session
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Kickboxing
A 30 minute high intensity technique and conditioning kickboxing session
X Fit
45 分鐘
An introduction to CrossFit (includes weightlifting, power training, gymnastics, metabolic conditioning and functional training)
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
X Fit
An introduction to CrossFit (includes weightlifting, power training, gymnastics, metabolic conditioning and functional training)
Body Resolve - MASSAGE
45 分鐘
Dave is a qualified massage therapist book in for a massage today. 30min - $55 45min - $70 1Hr - $80
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Body Resolve - MASSAGE
Dave is a qualified massage therapist book in for a massage today. 30min - $55 45min - $70 1Hr - $80
Triathlon Training & Programming
45 分鐘
For current or ambitious triathletes, evaluate technique or get a program for the Summer 2015 Triathlon season
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Triathlon Training & Programming
For current or ambitious triathletes, evaluate technique or get a program for the Summer 2015 Triathlon season
Strength Training Session
45 分鐘
Personal training session focussed on strength exercises and coaching
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Strength Training Session
Personal training session focussed on strength exercises and coaching
Introduction to Olympic Lifting
45 分鐘
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Introduction to Olympic Lifting
Introduction to Powerlifting
45 分鐘
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Introduction to Powerlifting
Small Group Training Session
45 分鐘
A 45 minute Small Group Training session (your choice of Strength or Fitness).
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Small Group Training Session
A 45 minute Small Group Training session (your choice of Strength or Fitness).
Powerlifting Class
45 分鐘
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Powerlifting Class
EVENINGS - Strength, Gymnastics and Power
45 分鐘
A progressive strength and fitness based small group program combining many fun and challenging aspects of movement and equipment.
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
EVENINGS - Strength, Gymnastics and Power
A progressive strength and fitness based small group program combining many fun and challenging aspects of movement and equipment.
Body Composition Assessment
30 分鐘
30 minute assessment includes: Girth circumferences Skinfold test Bodyfat assessment Explanation of results
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Body Composition Assessment
30 minute assessment includes: Girth circumferences Skinfold test Bodyfat assessment Explanation of results
Strength Test
45 分鐘
Find out your maximum Bench Press, Squat and Deadlift Strength
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Strength Test
Find out your maximum Bench Press, Squat and Deadlift Strength
Program and Nutrition
45 分鐘
A private consult with an expert trainer to examine your current training program and nutrition and provide recommendations to help achieve your goals.
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Program and Nutrition
A private consult with an expert trainer to examine your current training program and nutrition and provide recommendations to help achieve your goals.
Bodybuilding and Figure Contest Preparation Assessment
45 分鐘
For those considering doing a bodybuilding, figure or fitness show. This is a 45 minute consultation, including body composition assessment, to discuss training, nutrition and coaching options.
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Bodybuilding and Figure Contest Preparation Assessment
For those considering doing a bodybuilding, figure or fitness show. This is a 45 minute consultation, including body composition assessment, to discuss training, nutrition and coaching options.
Functional Movement Screen
30 分鐘
Assessment of joint mobility and muscular balance for optimum performance. Includes assessment as well as recommendations for corrective exercises.
Goodlife Health Clubs Fortitude Valley
Fortitude Valley, 650 Wickham Street
Functional Movement Screen
Assessment of joint mobility and muscular balance for optimum performance. Includes assessment as well as recommendations for corrective exercises.
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