聯絡資訊
立即預約營業時間
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星期日
店休
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星期一
上午7:00 - 下午8:00
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星期二
上午7:00 - 下午8:00
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星期三
上午7:00 - 下午8:30
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星期四
上午7:00 - 下午8:00
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星期五
上午7:00 - 下午8:00
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星期六
店休
公司資訊
LIVE YOUR DREAM
LOVE WHAT YOU DO
STAY FEARLESS
BE DISCIPLINED
MAKE IT HAPPEN
& GET READY TO BE ADDICTED
Click on 'Book A Class' above to start your journey
團隊組成
Chigs Terry
Martial Arts Locker Room
London, (Room 24, Level 2), Churchill Place, 1
Chigs Terry
A particularly hard working, determined and motivated individual, who is able to approach tasks with great attention to detail and demonstrate the ability to adapt to unfamiliar challenges. Excellent interpersonal skills that enable effective communication with clients and colleagues. Chigs has vast experience in muay thai (kickboxing). He started training muay thai with team Red Dragonz, South London under former Vipers fighter Julian Howell in 2005. He has trained novices to professionals in Muay Thai and in other areas such as self defence, weight loss, muscle development as well as strength and conditioning. Chigs has also trained alongside Professional boxer Dillian Whyte and UFC Cage Fighter Jimi Manuwa just to name a few within the boxing and martial arts industries.
Qualifications
· Level 2 certification (fitness instructor)
· Level 3 certification (personal trainer)
· WMC(World Muay Thai Council) training camp certification.
Training in Koh Samui, Thailand in 2007 under professional and ex-professional Muay Thai fighters and trainers, most notably the late great Nokweed Davy.
Muay Thai Strength and Conditioning Weight Loss Muscle/Strength Gain Additional Qualifications:
· Kettlebells
· TRX
· Padwork
Ashley "Samurai" Hamilton
Martial Arts Locker Room
London, (Room 24, Level 2), Churchill Place, 1
Ashley "Samurai" Hamilton
Head Coach, Personal Trainer and our resident Samurai. With over a decade of experience in training, coaching in the fitness industry. Ashley will bring his wealth of knowledge to aid you on the journey to achieving your goals and his playful attitude so you can enjoy the process. "I like to keep things light hearted but push clients to their limits. Challenging them mentally as well as physically. I have also been told emotionally...lol" As well as being an active Muay Thai, K1 & MMA athlete, Ashley enjoys learning and coaching pilates based core conditioning, mobility/ rehab and strength based kettle bell training.
Elia "The Royal Princess"
Martial Arts Locker Room
London, (Room 24, Level 2), Churchill Place, 1
Elia "The Royal Princess"
From a Martial Arts background specialising in Muay Thai, Elia started her journey with the goal of losing weight. Along this journey developed the skill and passion to not only surpass her fitness goals but has become:
British, European, World Victory fight Amateur flyweight K1 champion.Understanding the difference a great coach can make, Elia has developed a positive, fun and motivational ethic to training.
'Samurai' Ash
Martial Arts Locker Room
London, (Room 24, Level 2), Churchill Place, 1
'Samurai' Ash
熱門服務
COMBAT READY
45 分鐘
Wednesday @ 5.30pmThis class will teach you the easiest but most effective ways to keep you safe all wrapped up in a action packed 45 minutes of fitness and fun. You will be elbowing, kneeing and using self defence techniques taken from a variety of
Martial Arts Locker Room
London, (Room 24, Level 2), Churchill Place, 1
COMBAT READY
Wednesday @ 5.30pm
This class will teach you the easiest but most effective ways to keep you safe all wrapped up in a action packed 45 minutes of fitness and fun. You will be elbowing, kneeing and using self defence techniques taken from a variety of Martial Arts and brought to you by some of the our most experienced combat athletes.
We don't mind if this is your first time or you yourself are an athlete we will have something for you. Keeping everything authentic we will be teaching in a MMA round format mixing up striking drills with body weight conditioning. Be ready to be challenged… be ready to be victorious!
Participants will be partnered up and most drills will be done together. Equipment will be supplied (Gloves, pads)
- Participants will need to bring:
If you have your own Gloves and hand wraps or Hire at checkout from us.Sweat towels Clothing suitable for training and exercise (Shorts/ leggings/ joggers, vests/ t shirts/ compression tops/Trainers or plimsolls).- This Class will be held on Level 2 in Meeting room 29.
- Due to meeting rooms we use class room can be changed on day due to events etc. Please always check with reception for location of class room.
評論
3 客戶評論