營業時間
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星期日
06:00 - 21:00
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星期一
06:00 - 21:00
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星期二
06:00 - 21:10
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星期三
06:00 - 21:00
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星期四
06:00 - 21:00
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星期五
06:00 - 21:00
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星期六
09:00 - 18:00
公司資訊
Agape Pilates in Sydney offers personalized Pilates classes designed to enhance strength, flexibility, balance, and overall wellbeing, beginners, and advanced clients alike.Classes and ProgramsAgape Pilates offers a variety of classes tailored to the individual needs of clients:General Pilates: Focus on core stability, posture, and balanced movement to improve strength, flexibility, and daily function Clinical Reformer Pilates: Led by physiotherapists, ideal for rehabilitation, injury prevention, and improving overall musculoskeletal health Group Pilates: One-on-one or small group sessions supporting NDIS participants, helping achieve personal mobility and functional goals through tailored Pilates plans Prenatal and Postnatal Pilates: Gentle and safe exercises to maintain strength and recover postpartum, focusing on core and pelvic floor health Pilates for Pain Management: Classes designed for back pain, posture improvement, and general musculoskeletal support團隊組成
Mihwa Hwang
agapepilates
Sydney, c4/19 Leeds Street
Mihwa Hwang
Jeny
agapepilates
Sydney, c4/19 Leeds Street
Jeny
Negle
agapepilates
Sydney, c4/19 Leeds Street
Negle
熱門服務
pilates
60 分鐘
agapepilates
Sydney, c4/19 Leeds Street
pilates
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