BounceLabFitness
營業時間
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星期日
店休
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星期一
上午6:00 - 下午8:00
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星期二
上午6:00 - 下午9:00
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星期三
上午6:00 - 下午8:00
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星期四
上午6:00 - 下午9:00
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星期五
上午6:00 - 下午8:00
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星期六
上午6:00 - 下午12:00
公司資訊
At Bounce Lab our goal is to promote dynamic movements through challenging, fun, and organized trampoline classes.優惠&促銷
促銷折扣
5 Class Package
作品圖集
團隊組成
Rave And Blaze
The Incinerator
Glute Lab
Restore And Ignite
Ab Lab
Total Body Fire
Bounce And Burn
Ashley Malwick
Jackie Wood
熱門服務
Bounce And Burn
60 分鐘
This class focuses on cardio and body weight training, with an emphasis on abs and legs. This class is acceptable for all skill levels. You are sure to sweat while building stamina and muscle. Strengthen your core and feel the burn in those legs.
Total Body Fire
60 分鐘
Total body combines cardio and weight training. This class is recommended for clients with a little more confidence and comfort in their abilities. Along with cardio, weights will be incorporated to really activate those muscles throughout your body
Ab Lab
60 分鐘
Come in for a 30-minute intense ab workout. All exercises in this class will focus on targeting the core. Your core is like the powerhouse. A strong core can improve posture, stabilization, and help with back pain.
Restore And Ignite
60 分鐘
This class focuses on low-impact restorative training. Restore is ideal for clients that are just starting out, recovering from injuries, or have some physical limitations to traditional exercise programs. Rebounding provides all the health benefits
Glute Lab
60 分鐘
Come in for a 30-minute intense glute workout. All exercises are focused on building the booty. Weak glute muscles can create imbalances throughout the body. Having strong glutes can help improve your lower body as well as build strength in compound
The Incinerator
60 分鐘
This is an all-out high intensity cardio session. HIIT on a rebounder. Ramp up your cardio routine and leave it all on the trampoline.
Rave And Blaze
60 分鐘
Start the weekend off right. This upbeat, fun, and challenging class will have you sweating and ready to dance the night away. Rave combines, dance music, moves, and lights! Get your weekend cardio in combined with fluid arm movements to really get y
Personal Training (30 Minutes)
30 分鐘
At Bounce Lab our goal is to promote dynamic movements through challenging, fun, and organized trampoline classes.
Personal Training (1 hour)
60 分鐘
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