營業時間
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星期日
09:00 - 18:00
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星期一
08:00 - 21:00
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星期二
08:00 - 21:00
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星期三
08:00 - 21:00
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星期四
08:00 - 21:00
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星期五
08:00 - 21:00
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星期六
08:00 - 18:00
公司資訊
Personal Training | Fitness & Nutrition團隊組成
Taylor Catherine
熱門服務
FIREHIIT- 20 MINUTE TOTAL BODY BLAST | PERSONAL TRAINING 1:1
20 分鐘
Fun 20 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. ALL LEVELS! Modifications demonstrated! Locations: IN PERSON OR VIRTUAL! You will re
BUTTS & GUTS - RESISTANT BAND CLASS | PERSONAL TRAINING 1:1
45 分鐘
Lower Body workout designed to slim your waist, strength the midsection and build that lower body. The workout utilizes "Butts & Guts" Resistance bands and light weights in many different ways for a thorough strength training session; targeting your
FIREFIT - FULL BODY | PERSONAL TRAINING 1:1
45 分鐘
Workout out for 45 minutes with Taylor Catherine! Locations: IN PERSON OR VIRTUAL! You will receive a confirmation text/call after your booking is accepted. Ask about my BRING A FRIEND ADD ON! + $10 ASK ABOUT MY MULTIPLE SESSION DISCOUNT! YOU WI
FIRE"CORE"| CORE WORKOUT - PERSONAL TRAINING 1:1
30 分鐘
Core workout out for 30 minutes with Taylor Catherine! Locations: IN PERSON OR VIRTUAL! You will receive a confirmation text/call after your booking is accepted. Ask about my BRING A FRIEND ADD ON! + $10 ASK ABOUT MY MULTIPLE SESSION DISCOUNT! YO
VIRTUAL | PERSONAL TRAINING 1:1
30 分鐘
Personalize 30 minutes virtual session via zoom link with Taylor Catherine based off your home equipment. EVEN IF ITS JUST YOUR BODY WEIGHT! You will receive a confirmation text/call after your booking is accepted. Ask about my BRING A FRIEND ADD ON
PERSONALIZED PERSONAL TRAINING
30 分鐘
6 Week Customized Online Personal Training Program – Taylor Catherine will create a 6 week customized training program according to your needs, focus, equipment available, and goals. You’ll fill out the form that’ll pop up upon check out so she’ll ha
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