Opening hours

  • Sunday

    9:00 AM - 6:00 PM

  • Monday

    8:00 AM - 9:00 PM

  • Tuesday

    8:00 AM - 9:00 PM

  • Wednesday

    8:00 AM - 9:00 PM

  • Thursday

    8:00 AM - 9:00 PM

  • Friday

    8:00 AM - 9:00 PM

  • Saturday

    8:00 AM - 6:00 PM

About the company

Personal Training | Fitness & Nutrition

Our team

Taylor Catherine

Top services

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FIREHIIT- 20 MINUTE TOTAL BODY BLAST | PERSONAL TRAINING 1:1

20 min

Fun 20 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. ALL LEVELS! Modifications demonstrated! Locations: IN PERSON OR VIRTUAL! You will re

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BUTTS & GUTS - RESISTANT BAND CLASS | PERSONAL TRAINING 1:1

45 min

Lower Body workout designed to slim your waist, strength the midsection and build that lower body. The workout utilizes "Butts & Guts" Resistance bands and light weights in many different ways for a thorough strength training session; targeting your

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FIREFIT - FULL BODY | PERSONAL TRAINING 1:1

45 min

Workout out for 45 minutes with Taylor Catherine! Locations: IN PERSON OR VIRTUAL! You will receive a confirmation text/call after your booking is accepted. Ask about my BRING A FRIEND ADD ON! + $10 ASK ABOUT MY MULTIPLE SESSION DISCOUNT! YOU WI

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FIRE"CORE"| CORE WORKOUT - PERSONAL TRAINING 1:1

30 min

Core workout out for 30 minutes with Taylor Catherine! Locations: IN PERSON OR VIRTUAL! You will receive a confirmation text/call after your booking is accepted. Ask about my BRING A FRIEND ADD ON! + $10 ASK ABOUT MY MULTIPLE SESSION DISCOUNT! YO

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VIRTUAL | PERSONAL TRAINING 1:1

30 min

Personalize 30 minutes virtual session via zoom link with Taylor Catherine based off your home equipment. EVEN IF ITS JUST YOUR BODY WEIGHT! You will receive a confirmation text/call after your booking is accepted. Ask about my BRING A FRIEND ADD ON

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PERSONALIZED PERSONAL TRAINING

30 min

6 Week Customized Online Personal Training Program – Taylor Catherine will create a 6 week customized training program according to your needs, focus, equipment available, and goals. You’ll fill out the form that’ll pop up upon check out so she’ll ha

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