營業時間
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星期日
上午7:45 - 下午4:00
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星期一
上午4:45 - 下午10:00
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星期二
上午9:00 - 下午9:00
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星期三
上午10:00 - 下午9:00
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星期四
上午10:00 - 下午10:00
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星期五
上午10:00 - 下午9:00
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星期六
上午10:00 - 下午9:00
公司資訊
FYB is a providing passive stretching and professional massage services and training in Hong Kong. Passive stretching is a type of stretching in which you stay in one position for a set time. You're able to relax your body while a therapist putting external pressure on your body. Stretching is an important part of being active. Its benefits enhance muscle function, allowing you to move with greater ease and comfort throughout your daily and athletic activities.Regular stretching reduces your chance of injury, enhances flexibility, and increases range of motion. Your body will feel better when it has less of the muscle tension, soreness, and tightness that often accompany exercise.Contact us today to make an appointment and find out how we can help you achieve your goals.團隊組成
Debbie
FixYourBody
TST, B4, 6/F, Blk B, Hawkow Centre
Debbie
Debbie is a highly qualified service provider with extensive experience in physical health improvement. She is committed to developing and delivering effective interventions to promote healthy lifestyle behaviors, including regular exercise, healthy eating, and stress reduction. With her in-depth knowledge and expertise, Debbie is able to provide participants with tailored advice and support to help them achieve their health goals and lead a healthier, happier life.
10 11 18 26
熱門服務
Zumba dance
60 分鐘
Our Zumba Dance program is the perfect combination of fitness and fun. With a blend of cardio, muscle conditioning, and balance and flexibility, our classes will leave you feeling energized and empowered. Our schedule has classes on Mondays and Tuesd
FixYourBody
TST, B4, 6/F, Blk B, Hawkow Centre
Zumba dance
Our Zumba Dance program is the perfect combination of fitness and fun. With a blend of cardio, muscle conditioning, and balance and flexibility, our classes will leave you feeling energized and empowered. Our schedule has classes on Mondays and Tuesdays at Man Yee Wan Recreation Centre in Sai Kung, Hong Kong. Join our community of Zumba enthusiasts and experience an awesome workout that will leave you feeling great each and every time.
Body deep stretching
45 分鐘
Passive stretching is a type of stretching in which you stay in one position for a set time. You're able to relax your body while a therapist putting external pressure on your body. Stretching is an important part of being active. It
FixYourBody
TST, B4, 6/F, Blk B, Hawkow Centre
Body deep stretching
Passive stretching is a type of stretching in which you stay in one position for a set time. You're able to relax your body while a therapist putting external pressure on your body. Stretching is an important part of being active. Its benefits enhance muscle function, allowing you to move with greater ease and comfort throughout your daily and athletic activities.
Regular stretching reduces your chance of injury, enhances flexibility, and increases range of motion. Your body will feel better when it has less of the muscle tension, soreness, and tightness that often accompany exercise.
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