FixYourBody
Opening hours
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Sunday
7:45 AM - 4:00 PM
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Monday
4:45 AM - 10:00 PM
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Tuesday
9:00 AM - 9:00 PM
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Wednesday
10:00 AM - 9:00 PM
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Thursday
10:00 AM - 10:00 PM
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Friday
10:00 AM - 9:00 PM
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Saturday
10:00 AM - 9:00 PM
About the company
FYB is a providing passive stretching and professional massage services and training in Hong Kong. Passive stretching is a type of stretching in which you stay in one position for a set time. You're able to relax your body while a therapist putting external pressure on your body. Stretching is an important part of being active. Its benefits enhance muscle function, allowing you to move with greater ease and comfort throughout your daily and athletic activities.Regular stretching reduces your chance of injury, enhances flexibility, and increases range of motion. Your body will feel better when it has less of the muscle tension, soreness, and tightness that often accompany exercise.Contact us today to make an appointment and find out how we can help you achieve your goals.Our team
Debbie
FixYourBody
TST, B4, 6/F, Blk B, Hawkow Centre
Debbie
Debbie is a highly qualified service provider with extensive experience in physical health improvement. She is committed to developing and delivering effective interventions to promote healthy lifestyle behaviors, including regular exercise, healthy eating, and stress reduction. With her in-depth knowledge and expertise, Debbie is able to provide participants with tailored advice and support to help them achieve their health goals and lead a healthier, happier life.
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Top services
Zumba dance
60 min
Our Zumba Dance program is the perfect combination of fitness and fun. With a blend of cardio, muscle conditioning, and balance and flexibility, our classes will leave you feeling energized and empowered. Our schedule has classes on Mondays and Tuesd
FixYourBody
TST, B4, 6/F, Blk B, Hawkow Centre
Zumba dance
Our Zumba Dance program is the perfect combination of fitness and fun. With a blend of cardio, muscle conditioning, and balance and flexibility, our classes will leave you feeling energized and empowered. Our schedule has classes on Mondays and Tuesdays at Man Yee Wan Recreation Centre in Sai Kung, Hong Kong. Join our community of Zumba enthusiasts and experience an awesome workout that will leave you feeling great each and every time.
Body deep stretching
45 min
Passive stretching is a type of stretching in which you stay in one position for a set time. You're able to relax your body while a therapist putting external pressure on your body. Stretching is an important part of being active. It
FixYourBody
TST, B4, 6/F, Blk B, Hawkow Centre
Body deep stretching
Passive stretching is a type of stretching in which you stay in one position for a set time. You're able to relax your body while a therapist putting external pressure on your body. Stretching is an important part of being active. Its benefits enhance muscle function, allowing you to move with greater ease and comfort throughout your daily and athletic activities.
Regular stretching reduces your chance of injury, enhances flexibility, and increases range of motion. Your body will feel better when it has less of the muscle tension, soreness, and tightness that often accompany exercise.
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