​Sound Healing Therapy service offers a transformative and holistic approach to wellness and deep relaxation utilizing the therapeutic power of sound vibrations. Through carefully selected instruments with precisely tuned frequencies and energy healing techniques, I aim to clear stresses, blockages and energetic as well as emotional stagnation from a person's subtle energy system. Sound vibrations penetrate the body, promoting physical and emotional balance,  relaxation, stress reduction, and overall harmony. Sound as Therapy is non-invasive and has no serious side effects.

​I provide personalized sessions that include sound bath sessions and individual sound healing sessions. I tailor each session to address individual needs, providing a rejuvenating and immersive experience for the mind, body, and spirit.​​

Come and Experience the soothing and transformative effects of sound therapy, and embark on a journey of enhanced well-being and inner healing.

 

Vibrational Healing Therapy is a transformative healing modality that harnesses the power of vibrations to restore balance and harmony to the mind, body, and spirit. I use various techniques, such as sound healing, energy work, and guided meditation, to help clients release blockages, reduce stress, restore harmony and promote overall well-being. By working with the body's natural energy system Vibrational Therapy stimulates the body's natural healing abilities, promoting physical, emotional, and spiritual healing.

Through personalized sessions, I create a safe and nurturing environment for individuals to experience profound healing and inner peace. I offer Vibrational therapy using Tibetan Bowls and Tuning forks. Tuning forks are calibrated to particular frequency so that it produces specific and precise vibrations that can entrain the off-tune vibrations of body and mind to regain its natural resonant frequency. Tibetan bowls are placed directly on the front and back of the body to deliver direct healing vibrations to the body.  These protocols help remove energy blocks, release tension and  increase energy. Some other instruments such as Pythagorean monochord may be used as well, based on the client's needs.
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Embark on a journey of self-discovery and wellness to rediscover your inner harmony through profound healing potential of Vibrational Healing Therapy!

​Meditation Lessons offer an enriching and transformative experience designed to guide individuals on their journey toward inner peace and self-discovery. Rediscover a balanced and harmonious state of being. Some of the scientifically proven and widely known benefits of meditation are -            

          Reduced Stress and Anxiety

Improved memory and concentrationBetter sleepTrauma recoveryClarity of thoughts Control over emotionsIncrease in overall happiness

Meditation can be done using a variety of physical & mental techniques.  I teach a variety of mindfulness and meditation techniques  to help participants cultivate a state of deep relaxation and heightened awareness. The lessons will guide you through mindfulness techniques, Guided Visualizations, Centering techniques, Spiritual awareness, Mantra, Breathwork, Yoga Nidra meditation, Chakra meditations, Sound meditations and many more practices based on client's specific needs and challenges.   

Whether you are a beginner or an experienced practitioner, these Meditation lessons will provide the opportunity to reduce stress, enhance mental clarity, increased focus, and promote overall well-being. I will also equip you with valuable tools to incorporate meditation into your daily life for towards personalized stress management.

I also teach individuals to integrate mindfulness throughout their day as they go about their daily activities, so they can live each moment with better awareness. This practice entrains your mind to respond to external situations than react. It helps you gain control over your emotions. So it is immensely beneficial for improving relationships, focus, concentration and attract positivity into your lives. 

I teach private as well as group lessons. I also teach at workplaces and retreats. 

Take a step towards greater health and tranquility by joining the Meditation Lessons today. Embark on a journey of self-discovery and personal growth.

Whether you are stuck in life looking to navigate your future with confidence or just need to talk to someone trustworthy to un-clutter your mind, you are at the right place. 

Intuitive Life Coaching is a transformative and empowering service. It is designed for the clients to tap into their inner wisdom and make positive changes in their lives. Through a combination of deep listening, intuitive guidance and coaching techniques, I collaborate with clients to identify their goals, explore limiting beliefs, drop the fears, and develop action plans for personal growth.  
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 You aren't alone in your quest. I provide a safe and supportive environment for personal growth and transformation. I will help you gain clarity, set and achieve goals, improve relationships, overcome obstacles and offer guidance to make positive changes in all aspects of life. I aim to inspire and motivate you to unlock your full potential and create a fulfilling, harmonious and a purposeful life.
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Come and Experience profound shifts, unlock your true potential and reveal your inner hero!

This ancient, transformative service provides an immersive experience of deep relaxation, release of negative emotions and rejuvenation. Through guided meditation and sensory awareness, I help clients unwind, and achieve a state of deep rest and stress release. I aim to provide a safe, structured and nurturing environment to unwind, restore balance, and cultivate inner peace.

Whether you're looking to reduce anxiety, heal trauma, improve sleep quality, or simply find a moment of tranquility, our Yoga Nidra  is tailored to enhance your overall well-being.

These sessions can be done in-person as well as online. 

Energy Healing offers a holistic approach to promote physical, emotional, and spiritual well-being. Whether you're seeking relief from stress, pain management, or overall wellness, our Energy Healing service provides a gentle and rejuvenating experience for mind, body, and spirit. 

Energy healing corrects imbalances in the body’s energy field and transfers life force to the patient. Healers access and transmit universal energy to the patient using specific frequencies and techniques for specific diseases and conditions.

Some Benefits of Energy Healing

Treatment of Physical & Emotional Health issuesImproved health and increased staminaInner peace and happinessBetter memory and concentrationRapid spiritual growthReduced stressBetter interpersonal skillsGreater self-esteemAttain the ability to attract good luck and become more prosperous

​I use various techniques such as chakra balancing, Pranic healing and meditation to restore the body's natural energy flow. By addressing imbalances and blockages, I aim to enhance vitality, reduce stress, and promote deep relaxation. Energy Healing service provides a transformative experience that supports overall wellness and facilitates healing on multiple levels.

Come, Experience deep relaxation, rejuvenation, and a renewed sense of harmony as you embark on your journey towards optimal health and wellness. ​

This service offers a unique and immersive experience tailored for your group. 

Sound Bath is a mystical sound journey, a transformative experience designed for relaxation, stress reduction and rejuvenation of mind, body and spirit. This unique service combines the power of sound healing with deep meditation.

Participants will immerse themselves in a soothing soundscape created by various instruments such as singing bowls, gongs, drums, chimes as well as sounds of nature such as rain, ocean waves and more.

The gentle vibrations and harmonious tones shower & flow through our bodies from head to toe. They create a resonance with our physical, mental & emotional energetic vibrations entraining them for harmony & balance. They take our brain into alpha and theta brain wave states where we can access the power of our subconscious mind. It also takes us to a healing parasympathetic state. These positive effects are enhanced when you set an intention prior to a sound bath. It is a beautiful tool for self realization, clarity, manifestation and healing.

Whether you're hosting a corporate wellness event, a yoga retreat, or a private gathering, my Group Sound Bath will leave your participants feeling refreshed, rejuvenated, and connected.

Book today to provide your group with a transformative and immersive journey towards inner peace and harmony. Indulge in an oasis of tranquility.

SF Bay Area locations only. 

It is recommended you setup a consultation before booking this service. Please call/text 415 710 2025 or book  "free consultation" from the menu to discuss your needs.

I prefer to take these projects in the first half of the day, so please choose morning appointments.

Energy Cleansing & Blessing service is dedicated to providing tailored experiences to cultivate harmony and positivity in your home or office. Using the potency of ancient sounds and energy healing techniques, we will cleanse the space of any negative energy or lingering imbalances, promoting a fresh start and renewed energy flow. By means of smudging, sound therapy, and intention setting, We will transform the energy, infuse the space with positive vibrations, bringing about a sense of peace, balance, harmony, and prosperity. Experience the transformative power of our Energy Cleansing & Blessing service and elevate the energy of your surroundings to establish a sacred and tranquil atmosphere.

A Free Initial Consultation service, designed to provide you with valuable insights and guidance. During this consultation, I will assess your unique challenges and goals to figure out how best to help you. I will provide you with various options that you may choose from to meet your goals. 

This service offers a unique and immersive experience tailored for individuals and small groups. 

Sound Bath is a mystical sound journey, a transformative experience designed for relaxation, stress reduction and rejuvenation of mind, body and spirit. This unique service combines the power of sound healing with deep meditation.

Participants will immerse themselves in a soothing soundscape created by various instruments such as singing bowls, gongs, drums, chimes as well as sounds of nature such as rain, ocean waves and more.

The gentle vibrations and harmonious tones shower & flow through our bodies from head to toe. They create a resonance with our physical, mental & emotional energetic vibrations entraining them for harmony & balance. They take our brain into alpha and theta brain wave states where we can access the power of our subconscious mind. It also takes us to a healing parasympathetic state. These positive effects are enhanced when you set an intention prior to a sound bath. It is a beautiful tool for self realization, clarity, manifestation and healing.

Whether you're looking for a private, personal sound bath or together with your group,  the Sound Bath will leave you feeling refreshed, rejuvenated, and connected.

Book today to provide your group with a transformative and immersive journey towards inner peace and harmony. Indulge in an oasis of tranquility.

Grief and Trauma Coaching and Healing service is designed to provide support, guidance, and healing for individuals who have experienced loss, trauma, or difficult life events. It is a compassionate and effective service extending personalized support and guidance to individuals who are navigating the complex emotions associated with unfortunate life events.

Through one-on-one coaching sessions, I help clients develop coping strategies, navigate through their pain, and ultimately find healing and growth. My approach is empathetic, non-judgmental, and tailored to each individual's unique needs, ensuring a safe and supportive environment for healing to take place.

I empower individuals in their journey towards recovery, resilience, and a renewed sense of well-being. Let me help you find healing and strength during difficult times.

Please note that the Pricing is for Entire therapy over 2 months,, (not just one session) that includes everything mentioned under "Here's what you will receive" at the bottom of this page. Book your first appointment now and we will take it from there. 

Raaga therapy is a highly effective, upcoming, non-invasive new age alternative healing modality that harnesses the healing power of Indian Classical Raga sounds and vibrations for physical and emotional healing.  Raagas are carefully designed Sounds and vibrations created using series of pre-selected notes with specific mathematical ratios between them. Each Raaga has a "samay" associated with it which the time  of the day when it is most effective. Application of right Raagas at the right time of the day can potentially transform the physical, mental and emotional health.

​Raaga therapy also takes into account the effect of various musical instruments. For example flute has a healing & calming effect while the string instruments have energizing effect. Rhythmic instruments are effective on individuals with autism spectrum. Some instruments are able to access hidden emotions while some instruments are better for positive manifestation of our intentions.  A careful selection of musical instruments based on client's needs is an important aspect of Raaga therapy. 

Raaga therapy is an evidence based intervention and powerful medium to bring about positive transformation. It is even called "the spa for the brain". It can address physical, emotional, cognitive, social and spiritual needs of individuals. 

Some Benefits of Raaga Therapy

Health issues such as diabetes and blood pressureStress and Anxiety reliefCommunication issuesMemory ImprovementBetter Concentration and FocusAnger ManagementImproved CreativityPain reliefImprovement in symptoms of AutismFighting Brain injuriesDepression treatmentImproves Heart HealthEnhances Fetal developmentReduces symptoms of psychological disorders​
What to expect while working with me:Raaga therapy can be done 100% remotely for adults and 50-50% (remote+in-person) for kids.
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The Process begins with an initial discovery session with client, which can take anywhere from 1.5 to 3 hours. We start with understanding your issues and challenges and then go deeper to explore your life. We touch on the lot of topics from your health, personality, relationships, interests, emotional stability, financial stability, lifestyle, inner child needs, past trauma and more.
This discovery session gives me a holistic view of your life and allows me to figure out potential areas of imbalance and disharmony. It allows me to identify any connections between your physical and mental health, so we can treat its root cause instead of at the surface.

Using my assessment and analysis, I select the Raagas and instruments, and various techniques for you to to listen and practice for next two months.
Here's what you will receive :Indian classical raaga tracks for daily listeningSpecific techniques for practiceDaily meditation exercise customized for your needsOne life coaching sessionDaily accountability with me via text message for 2 monthsMantras with healing vibrations specific to your needsSuggestions for beneficial yoga posesAromatherapy suggestionsColor Therapy suggestions
​After two months, we assess where they are, and make any modifications to the music and technique if required . But for most people, the two months are good enough for their healing.

​Meditation Lessons offer an enriching and transformative experience designed to guide individuals on their journey toward inner peace and self-discovery. Rediscover a balanced and harmonious state of being. Some of the scientifically proven and widely known benefits of meditation are -            

          Reduced Stress and Anxiety

Improved memory and concentrationBetter sleepTrauma recoveryClarity of thoughts Control over emotionsIncrease in overall happiness

Meditation can be done using a variety of physical & mental techniques.  I teach a variety of mindfulness and meditation techniques  to help participants cultivate a state of deep relaxation and heightened awareness. The lessons will guide you through mindfulness techniques, Guided Visualizations, Centering techniques, Spiritual awareness, Mantra, Breathwork, Yoga Nidra meditation, Chakra meditations, Sound meditations and many more practices based on client's specific needs and challenges.   

Whether you are a beginner or an experienced practitioner, these Meditation lessons will provide the opportunity to reduce stress, enhance mental clarity, increased focus, and promote overall well-being. I will also equip you with valuable tools to incorporate meditation into your daily life for towards personalized stress management.

I also teach individuals to integrate mindfulness throughout their day as they go about their daily activities, so they can live each moment with better awareness. This practice entrains your mind to respond to external situations than react. It helps you gain control over your emotions. So it is immensely beneficial for improving relationships, focus, concentration and attract positivity into your lives. 

I teach private as well as group lessons. I also teach at workplaces and retreats. 

Take a step towards greater health and tranquility by joining the Meditation Lessons today. Embark on a journey of self-discovery and personal growth.

When anyone is confused choosing between the variety of healing modalities I offer them this all-in-one option. :) You heard it right! In this unique, all-in-one Chakra Healing session I combine energy healing, sound healing, and vibrational therapy to cleanse, energize, and balance all your chakras.

I customize each session to align with the unique goals and intentions of each client. This transformative experience will help you release stagnant energy, align your chakras, and achieve a state of inner peace and equilibrium. Many of my clients use this session as a regular maintenance to cleanse and balance their energies, and it works wonders in bringing harmony back into their lives. So what are you waiting for? Embrace the power of holistic healing and experience the profound benefits of a balanced energy system!