聯絡資訊
立即預約營業時間
-
星期日
店休
-
星期一
上午9:00 - 下午9:00
-
星期二
店休
-
星期三
上午9:00 - 下午9:00
-
星期四
店休
-
星期五
上午9:00 - 下午9:00
-
星期六
店休
公司資訊
Impact Academy - Small Group PT Sessions團隊組成
Kris Charlesworth
Ben Murrell
熱門服務
Abs & Core
60 分鐘
Dedicated to toning and strengthening the muscles in the abdominals and lower back using minimal equipment, this intense workout will help support posture, improve stability and enhance your core region.
High-Intensity Interval Training
60 分鐘
Give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Circuit Training
60 分鐘
Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time.
Kettlebell Fitness
60 分鐘
Strengthen and tone your whole body! You will swing, lunge and squat your way to a more toned body whilst improving your strength, flexibility and cardiovascular endurance in our Kettlebells class.
Body Pump
60 分鐘
Intended to build strength and sculpt your muscles, it’s a killer cardio workout, with many tracks spiking your heart rate and leaving you dripping with sweat.
評論
0 客戶評論