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maxperformance

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聯絡資訊

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營業時間

  • 星期日

    店休

  • 星期一

    05:30 - 20:00

  • 星期二

    05:30 - 20:00

  • 星期三

    05:30 - 20:00

  • 星期四

    05:30 - 20:00

  • 星期五

    05:30 - 20:00

  • 星期六

    07:00 - 14:00

公司資訊

Evidence-based personal training, sports performance coaching, and injury rehabilitation to help people move better, perform at their best, and return to the activities they enjoy with confidence.Backed by a degree in Sports Rehabilitation and Conditioning, the latest training principles can be combined with rehabilitation techniques to deliver personalised programs tailored to each client's goals. Whether you're looking to improve your fitness, build strength, enhance athletic performance, recover from injury, or safely return to sport, every session is designed to meet your individual needs.If your main goals are focused on improving movement quality, reducing injury risk, building long-term resilience, and achieving sustainable results through structured, progressive training then this is right for you. All fitness levels are welcome from beginners wanting to improve their health to athletes striving to maximise their performance and competitiveness.Services include:• Personal Training• Sports Performance Coaching• Injury Rehabilitation• Return-to-Sport Programming• Strength and Conditioning

團隊組成

Max Reynolds

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熱門服務

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Free Consultation

30 分鐘

Book in for a free consultation now! Tell us your goals.

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Personal Training (45min)

45 分鐘

Perfect for busy schedules, these 45-minute sessions are designed to deliver maximum results in minimal time. Enjoy a focused, high-energy workout tailored to your goals, whether you're building strength, improving fitness, or boosting confidence. Ef

$65.00

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Personal Training

60 分鐘

Ideal for those wanting a more comprehensive training experience. A 60-minute session allows extra time for movement preparation, strength training, conditioning, and technique coaching, with plenty of opportunity to focus on your individual goals. P

$85.00

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Sports Performance Coaching (45min)

45 分鐘

Not enough time during the day? Take the 45 min session to take your performance to the next level with a focused, sport-specific training session designed to improve speed, strength, power, agility, and athletic performance. Perfect for athletes loo

$75.00

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Injury Rehabilitation / Return to Sport (45min)

45 分鐘

Recover with confidence through a structured rehabilitation programme tailored to your injury, goals, and stage of recovery. These quicker 45min sessions are focused session to reduce pain, rebuild strength, restore movement, and safely prepare you t

$80.00

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Sports Performance Coaching

60 分鐘

Designed for athletes who want to maximise their performance, this 60-minute session provides the time to develop every aspect of your athletic ability. Each session is tailored to your sport and goals, combining strength, speed, power, agility, move

$95.00

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Return to Sport

60 分鐘

Our 60-minute return to sport sessions provide the time needed for a comprehensive approach to your recovery. Each session includes a detailed assessment, hands-on guidance, progressive exercises, strength and mobility training, and sport-specific re

$100.00

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