Ícone da empresa

maxperformance

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Contatos

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Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    05:30 - 20:00

  • Terça-feira

    05:30 - 20:00

  • Quarta-feira

    05:30 - 20:00

  • Quinta-feira

    05:30 - 20:00

  • Sexta-feira

    05:30 - 20:00

  • Sábado

    07:00 - 14:00

Sobre a empresa

Evidence-based personal training, sports performance coaching, and injury rehabilitation to help people move better, perform at their best, and return to the activities they enjoy with confidence.Backed by a degree in Sports Rehabilitation and Conditioning, the latest training principles can be combined with rehabilitation techniques to deliver personalised programs tailored to each client's goals. Whether you're looking to improve your fitness, build strength, enhance athletic performance, recover from injury, or safely return to sport, every session is designed to meet your individual needs.If your main goals are focused on improving movement quality, reducing injury risk, building long-term resilience, and achieving sustainable results through structured, progressive training then this is right for you. All fitness levels are welcome from beginners wanting to improve their health to athletes striving to maximise their performance and competitiveness.Services include:• Personal Training• Sports Performance Coaching• Injury Rehabilitation• Return-to-Sport Programming• Strength and Conditioning

Nossa equipe

Max Reynolds

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Top services

Ícone de serviço

Free Consultation

30 min

Book in for a free consultation now! Tell us your goals.

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Ícone de serviço

Personal Training (45min)

45 min

Perfect for busy schedules, these 45-minute sessions are designed to deliver maximum results in minimal time. Enjoy a focused, high-energy workout tailored to your goals, whether you're building strength, improving fitness, or boosting confidence. Ef

$65.00

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Ícone de serviço

Personal Training

60 min

Ideal for those wanting a more comprehensive training experience. A 60-minute session allows extra time for movement preparation, strength training, conditioning, and technique coaching, with plenty of opportunity to focus on your individual goals. P

$85.00

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Sports Performance Coaching (45min)

45 min

Not enough time during the day? Take the 45 min session to take your performance to the next level with a focused, sport-specific training session designed to improve speed, strength, power, agility, and athletic performance. Perfect for athletes loo

$75.00

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Injury Rehabilitation / Return to Sport (45min)

45 min

Recover with confidence through a structured rehabilitation programme tailored to your injury, goals, and stage of recovery. These quicker 45min sessions are focused session to reduce pain, rebuild strength, restore movement, and safely prepare you t

$80.00

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Ícone de serviço

Sports Performance Coaching

60 min

Designed for athletes who want to maximise their performance, this 60-minute session provides the time to develop every aspect of your athletic ability. Each session is tailored to your sport and goals, combining strength, speed, power, agility, move

$95.00

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Ícone de serviço

Return to Sport

60 min

Our 60-minute return to sport sessions provide the time needed for a comprehensive approach to your recovery. Each session includes a detailed assessment, hands-on guidance, progressive exercises, strength and mobility training, and sport-specific re

$100.00

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