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營業時間

  • 星期日

    店休

  • 星期一

    19:00 - 20:00

  • 星期二

    店休

  • 星期三

    店休

  • 星期四

    店休

  • 星期五

    店休

  • 星期六

    店休

公司資訊

Hi, I'm Meg! I teach an energising but recovery-focused vinyasa flow every Monday evening at the Castle Climbing Centre in North London. My classes combine breathwork with steady, flowing movement and are designed for intermediate yogis. Drop in for £15 or book four classes for £40. Bring your own mat, or borrow one for £2. See you there!

團隊組成

Meghan Howat

熱門服務

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Vinyasa Flow

60 分鐘

We’ll be practicing a slow flow focused on recovery. Classes will begin with breathwork, move into a vinyasa-style flow, and end with a short meditation. Sessions offer a space to sweat, move with intention, and recharge as you reconnect with your br

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