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Move With Meg

Opening hours

  • Sunday

    Day off

  • Monday

    7:00 PM - 8:00 PM

  • Tuesday

    Day off

  • Wednesday

    Day off

  • Thursday

    Day off

  • Friday

    Day off

  • Saturday

    Day off

About the company

Hi, I'm Meg! I teach an energising but recovery-focused vinyasa flow every Monday evening at the Castle Climbing Centre in North London. My classes combine breathwork with steady, flowing movement and are designed for intermediate yogis. Drop in for £15 or book four classes for £40. Bring your own mat, or borrow one for £2. See you there!

Our team

Meghan Howat

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Vinyasa Flow

60 min

We’ll be practicing a slow flow focused on recovery. Classes will begin with breathwork, move into a vinyasa-style flow, and end with a short meditation. Sessions offer a space to sweat, move with intention, and recharge as you reconnect with your br

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