營業時間
-
星期日
上午9:00 - 下午6:00
-
星期一
上午9:00 - 下午6:00
-
星期二
上午9:00 - 下午6:00
-
星期三
上午9:00 - 下午6:00
-
星期四
上午9:00 - 下午6:00
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星期五
上午9:00 - 下午6:00
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星期六
上午9:00 - 下午6:00
公司資訊
團隊組成
Sony Bhurani
sonyoga
bangalore,
Sony Bhurani
熱門服務
Basic Hatha Yoga
60 分鐘
Focuses on posture and breathing techniques, traditionally to channel vital energy sources.
sonyoga
bangalore,
Basic Hatha Yoga
Focuses on posture and breathing techniques, traditionally to channel vital energy sources.
Prop Yoga
60 分鐘
Using props helps in doing things easier and effectively.
sonyoga
bangalore,
Prop Yoga
Using props helps in doing things easier and effectively.
Face Yoga
60 分鐘
Involves massage and exercises that stimulate the muscles, skin, and lymphatic system.
sonyoga
bangalore,
Face Yoga
Involves massage and exercises that stimulate the muscles, skin, and lymphatic system.
Pranayama
60 分鐘
This is the practice of breath regulation. It's a main component of yoga, an exercise for physical and mental wellness.
sonyoga
bangalore,
Pranayama
This is the practice of breath regulation. It's a main component of yoga, an exercise for physical and mental wellness.
Meditations
60 分鐘
In meditation we deliberately shift the focus of attention to bring about feelings of calm and heightened energy and awareness.
sonyoga
bangalore,
Meditations
In meditation we deliberately shift the focus of attention to bring about feelings of calm and heightened energy and awareness.
Yoga Nidra
60 分鐘
It's a meditation in which you can access delta brainwaves, which are responsible for the healing and restoration that happens in your body during deep sleep.
sonyoga
bangalore,
Yoga Nidra
It's a meditation in which you can access delta brainwaves, which are responsible for the healing and restoration that happens in your body during deep sleep.
Mind Sound Resonance Technique
60 分鐘
The practice of MSRT (meditation) has demonstrated to improve stress, anxiety, depression, self-esteem, blood pressure, and heart rate in clinical and non-clinical populations.
sonyoga
bangalore,
Mind Sound Resonance Technique
The practice of MSRT (meditation) has demonstrated to improve stress, anxiety, depression, self-esteem, blood pressure, and heart rate in clinical and non-clinical populations.
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