Access to the Wilderness spa area 8am til 10am (Natural swimming pond, barrel sauna, cold water swim spa, hot tub, relaxation area, toilets, showers and changing/locker room).

Full Access to the Wilderness Spa 10 am til 3pm

Natural swimming pond, cold plunge barrel sauna, cold water swim spa, hot tub, relaxation area, toilets, showers and changing/locker room.

Robes and towels are included. 

A traditional relaxing massage that targets tired and aching muscles, you can choose from 3 oils, Invigorating, calming or one for sensitive skins. (55mins)

This massage will be tailor made to your requirements to target the tight areas to relieve tension and ease stress.

Let your mind unwind whilst we use a massage based on the pressure points of the face and scalp to destress and relax you. We also work on your neck and shoulders to aid relaxation. This treatment is extremely beneficial for people who suffer from tension headaches.

The luxury facial is a combination of Natural Spa Factory Products to suit your skin type. cleanse, polish tone, and enjoy a facial massage and finish of feeling glowing, All our products have been designed to restore skin elasticity and promote new cell growth leaving your skin radiant with a healthy glow. Suitable for all skin types, but especially beneficial to dry aging or dull skin.

This treatment is designed to smooth, sooth and hydrate-tired feet. Our Vanilla and fig salt scrub will gently exfoliate your skin, followed by a lower leg massage to relieve aches and pains. The perfect treatment after a long walk in the countryside.

25 minute booking slot is for your treatment the booking includes access to the  Wilderness spa area between 10am and 3pm and light lunch.

Book the ultimate spa indulge package includes access to Wilderness spa area 10am til 3pm

 Natural swimming pond, cold plunge, barrel sauna, swim spa, hot tub, relaxation area, toilets, showers and changing/locker room.

light lunch and 25 minute treatment of your choice ( Foot ritual, back, neck and shoulder massage, scalp massage or mini facial).

25 minute booking slot is for your treatment the booking includes access to the Wilderness spa area between 10am and 5pm and light lunch.

Book the ultimate spa indulge package includes access to lotus spa area 10am til 5pm  (Natural swimming pond, barrel sauna, swim spa, hot tub, relaxation area, toilets, showers and changing/locker room) light lunch and 25 minute treatment of your choice ( Foot ritual, back massage, scalp massage or mini facial).

Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils.

Afternoon tea ( a selection of  mini filled rolls or sandwiches, scone with jam and cream, sausage roll, selection of cakes and a pot of tea). 

Full access to Wilderness Spa area

Served as a platter format to share dependent on the size of your party;

Afternoon tea platter; Vegan & Vegetarian Options available 

Selection of filled mini rolls or Sandwiches

Sausage rolls 

Cheese scones or cheese straws

Selection of cake 

 Fruit scones cream & Jam 

Pot of tea

Swim in our natural swimming pond and use of the sauna or hot tub with access to the changing facilitates shower and relaxation tent with wood burner. 

* Please bring your own towels and robes * 

We recommend you bring swim shoes and warm clothing.

1 hour slot swim in our natural swimming pond with showers and changing facilities. 

7 days a week 8am - 8pm 

A choice of Full English, vegetarian full English, vegan full English. 

Unlimited Toast, Jam, Tea, Coffee

This also includes full access to the Wilderness Spa.

 Natural swimming pond, cold plunge, barrel sauna, swim spa, hot tub, relaxation area, toilets, showers and changing/locker room

Natural Yogurt with fruit and Dandelion Syrup 

Bacon

Sausage 

Hash Brown

Baked tomatoes

Scrambled egg 

(vegetarian options are available, please state on the dietary form when booking)

pancakes or  Muffins or Croissants

Dandelion syrup

Blueberry and maple syrup

This also includes full access to the Wilderness Spa.

 Natural swimming pond, cold plunge, barrel sauna, cold water swim spa, hot tub, relaxation area, toilets, showers and changing/locker room.

  This also includes full access to the Wilderness Spa with robes and towels 

 Natural swimming pond, cold plunge, barrel sauna, swim spa, hot tub, relaxation area, toilets, showers and changing/locker room

SAMPLE LUNCH MENU

Freshly cooked baguettes filled with:

Tuna Mayo with Cucumber serviced with salad 

Mature cheddar with homemade pickle with salad

Bacon and cheese with salad a

BLT with salad 

Egg Mayo with salad 

Tuna salad

Cheese salad 

Please email Us your choices

Full English breakfast 

Sausage, bacon, hash browns, beans, mushroom, tomatoes, fried egg, toast, and jams.

Fruit Juice, Tea, Coffee

Full veggie English

Avocado Halloumi, hash browns, beans, mushroom, tomatoes, fried egg, toast, and jams.

Fruit Juice, Tea, Coffee

Vegan Full English breakfast 

Avocado, hash browns, beans, mushroom & spinach, tomatoes, toast, and jams.

Smoked Salmon or Local Ham 

Norfolk smoked salmon or Local ham, crushed Avocado, with poached eggs on an English Muffin/toast 

  This also includes full access to the Wilderness Spa with robes and towels 

 Natural swimming pond, cold plunge, barrel sauna, swim spa, hot tub, relaxation area, toilets, showers and changing/locker room

Sample Supper Menu

freshly baked filled baguettes

Soup topped with Baguette

 (vegetarian and Vegan option available)

Served with a freshly cooked baguette 

poached eggs on toast 

Beans on Toast 

Scrambled eggs on toast

or upgrade too.

Bacon & Mushroom cream Pasta served with salad

A bowl of Beef Chili & rice topped with cheese

Full English Breakfast for dinner (vegan and Vegetarian available)

Flat bread pizza with sun dried tomatoes and Mozzarella

Full moon swim every month 6pm -9pm in our natural swimming pond with access to all of our Wilderness spa area and light supper included. (Natural swimming pool, swim spa, hot tub, barrel sauna, and relaxation area with wood burner, heated showers, toilets and locker room with changing facilities). Talks and discussions on health and well being. 

Recommendations to bring robes, towels, swim shoes and warm clothing as none are provided. 

Full moon dates

January 25th -Wolf Moon 

·         24 February 2024 (12:30): Snow Moon

·         25 March 2024 (07:00): Worm Moon

·         24 April 2024 (00:48): Pink Moon

·         23 May 2024 (14:53): Flower Moon

·         22 June 2024 (02:07): Strawberry Moon

·         21 July 2024 (11:17): Buck Moon

·         19 August 2024 (19:25): Sturgeon Moon

·         18 September 2024 (03:34): Harvest Moon

·         28 September 2024 Wild Women of Wayland Presentation evening and dinner.

·         17 October 2024 (12:26): Blood Moon

·         15 November 2024 (21:28): Frost Moon or Beaver Moon

·         15 December 2024 (09:01): Cold Moon

Brunch

Yogurt with fruit

Sausage & bacon or Halloumi & Avocado with scrambled eggs, hash brown, tomatoes & mushrooms

Croissant, Pancakes, Muffins, Dandelion syrup & Blueberry compote

Spa not included 

30 minute booking slot for time of 2 x treatments. 

Mini Retreat for 2 

Ideal for parents during school time or close friends who need some pamper time together

11am -2pm weekdays only 

light lunch

1 x 15 mins express treatments per person 

choose from an express facial, foot massage, hand & arm massage, scalp massage.

full use of Spa facilities, robes and towel included. 

Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.

lay back and enjoy a n Express facial using our Natural Spa products.

cleanser, polish tone, cream mask with hot towels and finish with a moisturizer and serum.

Treatment time 25 minutes

6pm arrival

3 course £60 

add wine for an additions £15 for 2 glasses 

Please email to add on additional courses

Victorian Fancy Dress (optional)

Our murder mystery night is set around the history of Thompson Hall, while you wine and dine there is no telling if you are conversing with a murderer.  You will have the opportunity to question the suspects and come to a conclusion of who you think is guilty.

Everyone who solves the crime will go forward to a draw and there will be 3 prizes.

1^st prize One night stay for 2 including Breakfast. 

2^nd Prize Brunch & Spa.

3^rd Prize Breakfast for 2.  (main and 2 course draw)

Sample Menu

Leek and potato Soup with croutons (V)

Mackerel pate with sour dough Crostini

Prawn Cocktail

Hummus & Pitta (V)

*

                                                                          Pies with puff pastry, Mash Potatoes & minted Peas

Steak & Mushroom

Chicken & Ham

Leek & Vegetable (V)

*

Bakewell Tart

Lemon Cheesecake

Avocado and Chocolate Mousse (vegan)

Please pre-select option and email to info@thompsonhallretreat.co.uk

                                                                                                                Plot

In the 1800 William Tooke, esq. had significant impact on the Parish of Thompson because upon his arrival here he started purchasing more lands around the area and in a way putting the old manor of Thompson back together. It had been fragmented over the years by inheritance and sale. There was another family of importance holding lands here in the day, the de Grey’s. William and the de Grey’s despised one another, possibly this feud between the Tooke’s and de Grey’s is what prompted William to end up in Thompson and buy up all the land. At one point they challenge one another to a good old fashioned duel. The rest of the story will unfold during the evening. 

NEW !!!!!! TUB & Hunter's Snug

For those seeking a warm experience 

private hot tub for up to 6 people.

infrared sauna

Hunter's Snug with stove, comfy chairs, warm blankets, Tea & Coffee, drinks 

NEW !!!!!! TUB & Hunter's Snug

For those seeking a warm experience 

private hot tub for up to 6 people.

infrared sauna

Hunter's Snug with stove, comfy chairs, warm blankets, coffee machine, drinks 

NEW !!!!!! TUB & Hunter's Snug

For those seeking a warm experience 

private hot tub for up to 6 people.

infrared sauna

Hunter's Snug with stove, comfy chairs, warm blankets, coffee machine, drinks 

Full Access to the Wilderness spa from 6pm til 9pm. 

Natural swimming pond, cold plunge, barrel sauna, cold water swim spa, hot tub, relaxation area, toilets, showers and changing/locker room.

Robes and towels included 

Bring a non member as a guest to add onto your member booking. 

DISCOUNT CODE NOT VALID!

OPEN DAY 

Come and see our Wedding Venue as well as options for hen dos and Parties

You can choose between a woodland setting , the stone Circle and our Wilderness Spa 

from 20 - 120 guests.

on site and off site catering

We will be serving  in our Botanical Bistro Afternoon teas &  Wood fired pizzas 

a list of approved Suppliers, come and see them too.

Children are Free

Join us from 6pm-9pm

Healthy Supper & Discussion about Health

Learn about alternative health help.

Discussions on Mycology, foraging, disease, tincture, diet, home healing, colds, flu, covid. 

menopause, autoimmune issues, cancer, addiction, dementia and so much more.  

Guest speakers April 8th Dr Mark Parker 

Cold Swim (optional) £15

This group is a way of enhancing your knowledge, creating a group where you can find help and support

DO YOU WANT TO LEARN HOW TO MAKE YOUR OWN REMEDIES

Are you interested in Foraging and Mycology 

Dr Mark Parker will take you step by step through a 4 day course spread over 7 weeks 10am-4pm 

Dr Mark Parker holds a doctorate in Herbology where his superior knowledge of nootropic compounds hails him as one of the leading experts in the field of Nootropics and Mycology, neurobiology and Neuro chemistry of quantum biology. This enables Dr Parker to have an even greater understanding of why these compounds do what they do on a neurological level and cemented his decision to produce a robust, safe path to mental and physical well being using natural and alternative therapies.

£99 per course or purchase all 4 for £360

Course 1: May 18th   Introduction to nootropics, health benefits, sourcing, foraging & recipes.

Course 2 :  June 1st Foraging  for mushrooms, do & don't, warnings & poisonous types, mushroom cultivation adding spores to your garden &, health benefits, 

Course 3 : June 15th How to preserve Mushroom & forage finds, making elixirs & tinctures, flu bombs, flower remedies.

Course 4 :  June 29th How to use what you have made in tinctures and cooking, when to use it, dosage & duration, benefits and diet. 

10 am arrival

Meet and greet, drinks and snacks

Course contents as above

Forages Lunch

recipe demonstration ,Teas and tinctures.

End of day 4pm 

you can add 2 hours of spa access to you day for £25 if you wish and swim in our natural pool. 

Dr Ma

Book a consultation with Dr Mark.

You will  be amazed at how much you can change your life using the gift of nature and the Knowledge Dr Mark has to offer. 

Dr Mark Parker holds a doctorate in Herbology where his superior knowledge of nootropic compounds hails him as one of the leading experts in the field of Nootropics and Mycology, neurobiology and Neuro chemistry of quantum biology. This enables Dr Parker to have an even greater understanding of why these compounds do what they do on a neurological level and cemented his decision to produce a robust, safe path to mental and physical well being using natural and alternative therapies.

Use of Sauna and hot tub, duration 1 hour