聯絡資訊
- fitspace.simplybook.it
- fitspace, Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
營業時間
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星期日
店休
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星期一
08:30 - 21:00
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星期二
08:30 - 21:00
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星期三
08:30 - 21:00
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星期四
08:30 - 21:00
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星期五
08:30 - 21:00
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星期六
08:00 - 20:00
公司資訊
Fit Space offers 1-1 Personal Training sessions and a variety of group fitness classes every day of the week. Whether you're looking to build strength, improve mobility, or challenge your endurance, there's a class that has something for everyone. Monthly and annual memberships are available, or take advantage of class and personal training packages!作品圖集
團隊組成
fitspace
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
fitspace
fitspace
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
fitspace
fitspace
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
fitspace
fitspace
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
fitspace
Marlene
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
Marlene
10 13 18
Bell & Blast Kettlebells
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
Bell & Blast Kettlebells
Marlene
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
Marlene
10 18
Boing - trampoline fitness
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
Boing - trampoline fitness
reboot - repair and recovery
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
reboot - repair and recovery
fit club- a little bit of everything!
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
fit club- a little bit of everything!
punchit! - Box & Burn
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
punchit! - Box & Burn
flexfit - flow & control
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
flexfit - flow & control
move strong- functional fitness
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
move strong- functional fitness
PUMP it up- Barbell Burn
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
PUMP it up- Barbell Burn
Body Blitz- Power Hour
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
Body Blitz- Power Hour
熱門服務
Bell & Blast Kettlebells
60 分鐘
BELL & BLAST at Fit Space is a kettlebell workout guaranteed to be different from anything you've ever done—at least compared to a traditional kettlebell class! Think high-intensity, fast-paced, energising, and CALORIE-BLASTING full-body ke
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
Bell & Blast Kettlebells
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Fitness class : Standard Fitness, BodyFit, Buttlift, Core, Stretching, Circuit training and Hiit
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Class type: Group
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Equipment and facility rental:
Body Blitz- Power Hour
60 分鐘
BODY BLITZ at Fit Space is the POWER HOUR that guarantees to have you working hard & feeling STRONG! BODY BLITZ is the perfect mix of strength and cardio. We focus on training in the anaerobic heart rate zone to in
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
Body Blitz- Power Hour
-
Fitness class : Standard Fitness, BodyFit, Buttlift, Core, Stretching, Circuit training and Hiit
-
Class type: Group
-
Equipment and facility rental:
Online Personal Training session
60 分鐘
Train with me, from ANYWHERE in the world! You might be limited in time or by travel or perhaps you're looking for a personal trainer that can offer you more than a YouTube workout. Train with me online, and make use of my expertise during an ho
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
Online Personal Training session
Introductory PT session and fitness test
60 分鐘
Before we start training together, whether in person or online, your first INTRODUCTORY session will also include a comprehensive fitness test, a physical assessment of your mobility, and any current movement restrictions. Based on your fit
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
Introductory PT session and fitness test
1-1 Personal training
60 分鐘
Fit Space is a fully equipped studio, meaning your 1-1 training sessions are always varied, dynamic, fun and tailored to your goals. Having me as your trainer guarantees you an accountability partner and personal cheerleader. I will push and cha
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
1-1 Personal training
PUMP it up- Barbell Burn
60 分鐘
PUMP it up at Fit Space is a high-rep workout using studio barbells and smaller weights to help you build muscle, tone, and fit! In this high-energy class, we crank the energy and intensity to build endurance, tone muscles, and burn fat.&nb
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
PUMP it up- Barbell Burn
move strong- functional fitness
60 分鐘
move strong at Fit Space is a low-impact, strength-building class focusing on form and refining movement techniques. As you get stronger, you will also build confidence to perform more advanced exercises. In this functional fitness class, w
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
move strong- functional fitness
flexfit - flow & control
60 分鐘
flexfit at Fit Space is a low-impact, flow-based class focusing on strength, balance, and flexibility to help you move better and feel your best!During the hour, we will challenge your stability and coordination using low-impact, full-body exercises
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
flexfit - flow & control
punchit! - Box & Burn
60 分鐘
Unleash your inner PUNCH! Join us for punchit! at Fit Space. A high-energy boxing-inspired class designed to help you build strength, improve your cardio, and relieve stress. As a qualified Hatton boxing instructor, I will guide you through
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
punchit! - Box & Burn
fit club- a little bit of everything!
60 分鐘
Start your day the right way! Morning fit club at Fit Space (previously FitCamp) is a little bit of everything- a mix of different workouts, and no class is ever the same! You’re guaranteed a varied, full-body workout every week using all
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
fit club- a little bit of everything!
reboot - repair and recovery
60 分鐘
To foam roll, or not to foam roll... that is the question... reboot at Fit Space is the repair and recovery class we all need. Each class is tailored to its participants for that hour. So, if you’re feeling stiff in your lower back or have
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
reboot - repair and recovery
Boing - trampoline fitness
45 分鐘
Boing - is the trampoline fitness, low-impact, high-energy and cardio class we all need at Fit SpaceGet your heart pumping, rebounding to great music, making the class fun while you work out! Boing is a great class if you want to
fitspace
Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road
Boing - trampoline fitness
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