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Mindfulness Support Service

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聯絡資訊

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營業時間

  • 星期日

    店休

  • 星期一

    上午9:00 - 下午8:00

  • 星期二

    上午9:00 - 下午8:00

  • 星期三

    上午9:00 - 下午8:00

  • 星期四

    上午9:00 - 下午8:00

  • 星期五

    上午9:00 - 下午8:00

  • 星期六

    店休

公司資訊

Mindfulness Support Service C.I.C is a not for profit organisation that provides both fully funded and private group or one to one sessions in mindfulness practice. Sessions are run both online and in person. We do not take a penny profit from any of our sessions or groups.We run sessions for both adults and children. Some of our group sessions are already funded and so are free to attend. The funded courses are for people who live in Hertfordshire or Bedfordshire and have been affected by domestic abuse.If you are on a low income and meet certain criteria, there are some organisations that will also fund private sessions with us. Please contact us for more information.The sessions support individuals to use mindfulness practice to support feelings and emotions and overcome challenges such as anxiety, depression, PTSD, low self esteem and sleep.We do a thorough assessment before you start your first session to ensure you are suitable for mindfulness practice and to ensure we can support you in the best way possible. We have a team of extremely experienced senior mindfulness teachers who are leaders in their field. We are the first organisation to specifically use mindfulness practice to support adults and children affected by domestic abuse and trauma and have now decided to expand our services to support as many people as we can outside of our primary focus. 

團隊組成

Christopher Titmuss

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Nshorna Davis

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John Newton

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Ulla Koenig

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Margaux Jaillant

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熱門服務

服務項目照片

Funded 30 min mindfulness session online-Adult

30 分鐘

By invite only. One to one sessions over Zoom

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Private 30 min mindfulness session online-Adult

30 分鐘

Session through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free. 

£25.00

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Private 45 minute online mindfulness session-Adult

45 分鐘

Session through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free. 

£35.00

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Private One hour online mindfulness session-Adult

60 分鐘

Session through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free. 

£45.00

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Private (Non funded) 30 min mindfulness online session for one child

30 分鐘

Must have a parent/carer present in the room at all times during the online session Interactive session.Session conducted through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free an

£25.00

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Private One hour Family mindfulness online session-Up to 4 people (Non funded)

60 分鐘

Can be all adults or a mixture of adults and children Up to 4 participants Session conducted through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free. 

£60.00

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Private (Non funded) 8 week Mindfulness online group course

90 分鐘

Price is per person Minimum of 6 people required for a group to run. Maximum of 15 1 hour per week Includes all course handouts which are sent by emailOpen to all 

£135.00

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Two hour online mindfulness interactive webinar for up to 10 people

120 分鐘

Suitable for organisations or businesses wanting to support the wellbeing of their staff through mindfulness practice Bespoke service provided based on organisational requirements. Certificate for all attendeesSession through the ZOOM platf

£150.00

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Telephone appointment

20 分鐘

20 min telephone consultation to provide you with more information on our courses or one to one sessions and what we can do to support you, your family or your organisation. 

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服務項目照片

Two-hour online interactive mindfulness webinar for up to 20 participants

120 分鐘

Suitable for organisations or businesses wanting to support the wellbeing of their staff through mindfulness practice Bespoke service provided based on organisational requirements. Certificate for all attendeesSession through the ZOOM platf

£300.00

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