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Mindfulness Support Service

Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    09:00 - 20:00

  • Terça-feira

    09:00 - 20:00

  • Quarta-feira

    09:00 - 20:00

  • Quinta-feira

    09:00 - 20:00

  • Sexta-feira

    09:00 - 20:00

  • Sábado

    Dia de folga

Sobre a empresa

Mindfulness Support Service C.I.C is a not for profit organisation that provides both fully funded and private group or one to one sessions in mindfulness practice. Sessions are run both online and in person. We do not take a penny profit from any of our sessions or groups.

We run sessions for both adults and children. Some of our group sessions are already funded and so are free to attend. The funded courses are for people who live in Hertfordshire or Bedfordshire and have been affected by domestic abuse.

If you are on a low income and meet certain criteria, there are some organisations that will also fund private sessions with us. Please contact us for more information.

The sessions support individuals to use mindfulness practice to support feelings and emotions and overcome challenges such as anxiety, depression, PTSD, low self esteem and sleep.

We do a thorough assessment before you start your first session to ensure you are suitable for mindfulness practice and to ensure we can support you in the best way possible. We have a team of extremely experienced senior mindfulness teachers who are leaders in their field. We are the first organisation to specifically use mindfulness practice to support adults and children affected by domestic abuse and trauma and have now decided to expand our services to support as many people as we can outside of our primary focus. 

Nossa equipe

Christopher Titmuss

Nshorna Davis

John Newton

Ulla Koenig

Margaux Jaillant

Top services

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Private 30 min mindfulness session online-Adult

30 min

Session through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free. 

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Two-hour online interactive mindfulness webinar for up to 20 participants

120 min

Suitable for organisations or businesses wanting to support the wellbeing of their staff through mindfulness practice Bespoke service provided based on organisational requirements. Certificate for all attendeesSession through the ZOOM platf

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Private One hour online mindfulness session-Adult

60 min

Session through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free. 

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Private (Non funded) 30 min mindfulness online session for one child

30 min

Must have a parent/carer present in the room at all times during the online session Interactive session.Session conducted through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free an

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Private 45 minute online mindfulness session-Adult

45 min

Session through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free. 

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Private (Non funded) 8 week Mindfulness online group course

90 min

Price is per person Minimum of 6 people required for a group to run. Maximum of 15 1 hour per week Includes all course handouts which are sent by emailOpen to all 

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Two hour online mindfulness interactive webinar for up to 10 people

120 min

Suitable for organisations or businesses wanting to support the wellbeing of their staff through mindfulness practice Bespoke service provided based on organisational requirements. Certificate for all attendeesSession through the ZOOM platf

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Private One hour Family mindfulness online session-Up to 4 people (Non funded)

60 min

Can be all adults or a mixture of adults and children Up to 4 participants Session conducted through the ZOOM platform Can be audio or video Assessment required prior to first session. Assessment is free. 

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Telephone appointment

20 min

20 min telephone consultation to provide you with more information on our courses or one to one sessions and what we can do to support you, your family or your organisation. 

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Funded 30 min mindfulness session online-Adult

30 min

By invite only. One to one sessions over Zoom

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