Samba is recognized around the world as a symbol of Brazil and the Brazilian Carnaval. Considered one of the most popular Brazilian cultural expressions, the samba has become an icon of Brazilian national identity.Samba no pé means samba on the feet. samba is commonly danced impromptu whenever samba music comes on. It’s much freer than other forms of dance; not as placed, not as perfect, and not choreographed within an inch of its life – samba is about feeling, joy and passion.We offer lessons on ALL levels, ranging from beginners to professional dancers, of Samba no pe and many other Brazilian traditional and popular dance styles.If you are looking for exercise, a new hobby or train on samba on a professional level, this is the group for you!Let’s Dance!8:00 pm - Open level9:00 pm - Rehearsal - Members Only

1 on 1 personal shuffle dance instruction

Disclaimer:45 min Dance Fit ClassFor all our classes we recommend water and a towel.Booking Cancellation Policy:Cancellation must occur within 12 hours of booked class.

Description:Dance your way to a fitter you! Latin and other exotic international dance rhythms will invigorate you. This is a fun, high energy, fat burning, dance class. Music selections include both fast and slow rhythms to help tone and sculpt the body with easy to follow dance moves! No dance experience required.Disclaimer:45 min Zumba ClassFor all of our classes we recommend water and a towel.Class schedule and prices are subject to change without notice.Booking Cancellation Policy:Cancellation must occur within 12 hours of booked class for class to be rescheduled. If a cancellation doesn't happen within the 12 hours a charge of  $15 will be applied to the account.

Description:Dance Fit Class  is a total body workout that combines cardio,  strength training and core exercises, through isolation and targeting specific body parts.  The best of both worlds dancing thru fitness is a fun cardiovascular workout to upbeat music were you will shimmee through your workout that will be sure to increase your energy level!Disclaimer:45 min Dance Fit ClassFor all of our classes we recommend water and a towel. Class schedule and prices are subject to change without notice.Booking Cancellation Policy:Cancellation must occur within 12 hours of booked class for class to be rescheduled. If a cancellation doesn't happen within the 12 hours a charge of  $15 will be applied to the account.

Base e Fondamenta

Arriva 15 minuti prima per riscaldarti ed essere pronta per la lezione.Ricorda sempre un filo di trucco

Arriva 15 minuti prima per riscaldarti ed essere pronta per la lezione.Ricorda sempre un filo di trucco

In preparation for dare we say it 'normality' we will be hosting Outdoor Sessions in August to touch base with you all!These sessions will have a smaller capacity of people which will allow us to follow the correct measures. The safety of our students and community are very important to us and hence we will now only be offering these classes to those who pre-book online.If you dont book a space online, there will be no space for you at the class!

In preparation for dare we say it 'normality' we will be hosting Outdoor Sessions in August to touch base with you all!These sessions will have a smaller capacity of people which will allow us to follow the correct measures. The safety of our students and community are very important to us and hence we will now only be offering these classes to those who pre-book online.If you dont book a space online, there will be no space for you at the class!

In preparation for dare we say it 'normality' we will be hosting Outdoor Sessions in August to touch base with you all!These sessions will have a smaller capacity of people which will allow us to follow the correct measures. The safety of our students and community are very important to us and hence we will now only be offering these classes to those who pre-book online.If you dont book a space online, there will be no space for you at the class!

Nuestro servicio de Bachata ofrece clases de baile de alta calidad, adecuadas para todos los niveles, desde principiantes hasta avanzados. Nuestros instructores expertos te guiarán a través de los pasos y movimientos de esta sensual danza caribeña, brindándote las herramientas necesarias para sentirte cómodo y seguro en la pista de baile. Aprenderás técnicas fundamentales, estilo y musicalidad, permitiéndote disfrutar y dominar el arte de la Bachata. ¡Únete a nosotros y descubre la pasión de bailar Bachata!

Nuestro servicio de Zumba es la solución perfecta para aquellos que buscan una forma divertida de ponerse en forma y mejorar su salud. Nuestros instructores altamente cualificados ofrecen sesiones energéticas y dinámicas que combinan movimientos de baile con ejercicios aeróbicos. Ya sea que seas principiante o experto, el Zumba te brindará una experiencia única llena de ritmo y diversión. ¡Ven y únete a nuestra comunidad de Zumba hoy mismo!

Customized training session to work on your squash techniques, including swing and footwork. Ideally for 1-on-1 intermediate or advanced players.

Unleash your inner sensual being with this sultry, sexy choreo class. Heels are encouraged, knee pads highly recommended, and all the sass you can muster. Dress as sexy as you want, but keep in mind that we are still a fitness studio and modesty is required. Please cover all bits you wouldn't want on camera. This is where we start to incorporate some tricks and spins above the floor work and around-the-pole manoeuvres we covered in beginner exotic.