Integrated Fitness, Classical Pilates & Healing Arts Center
We are a Classical Pilates studio providing privates, duets, small group classes and Teacher Training in a welcoming and peaceful environment. Additional wellness services offered are traditional Thai Yoga Bodywork and an Infrared sauna.
Intermediate/Advanced Tower Class
Integrated Fitness, Classical Pilates & Healing Arts Center
Intermediate/Advanced Tower Class
45 minute Private
Integrated Fitness, Classical Pilates & Healing Arts Center
45 minute Private
Private with Donna
Integrated Fitness, Classical Pilates & Healing Arts Center
Private with Donna
Kings Skills Training
For ALL Louisville Lacrosse Players ! Any club, any school team.All appointments are final. No Refunds. If you can't make a session, please cancel your booking so others may have your appointment. "Championships are won at practice,
Goalie & Face-off
Kings Skills Training
Goalie & Face-off
Split field, 1/2 goalies, 1/2 face-off.Goalies - improve positioning, hand eye coordination, focus on technique. Face-off - improve technique, speed, clamps, exits, learn new drills, live reps
Book with Lele: Zumba, Mixxedfit and Xtreme!
Welcome, my name is Alicia or I go by Lele and I'm here to help you along your fitness journey! I've always been active growing up and have played softball on the collegiate level. Well after that was done, I needed to find a way to enjoy my workouts
Intermediate/Advanced Xtreme Hip Hop Step class
Book with Lele: Zumba, Mixxedfit and Xtreme!
Intermediate/Advanced Xtreme Hip Hop Step class
A high energy cardio program to hip hop music using the step aerobic board. Intermediate/Advanced class are for those that have gotten the basic moves down, and now ready to advance the beginner moves and start adding some combos in the mix! Guaranteed calorie burner and will up your step game! Intermediate/Advanced moves will still be taught, but will be moving at a faster pace!
efitgibraltar
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natu
Full Body EMS
efitgibraltar
Full Body EMS
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natural capabilities, weight loss, or toning and slightly bulking. EMS compliments your training regime, if you would like to progress immensely - Apply EMS to your Fitness or Rehabilitation plans as well.This is a one to one Personal Training Service using Electro Muscle Stimulation & Conventional Fitness Methods. PS. Training Packages are available if you plan to be consistent. Ask a member of our team for more details on arrival.
Cardio EMS
efitgibraltar
Cardio EMS
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natural capabilities, weight loss, or toning and slightly bulking. EMS compliments your training regime, if you would like to progress immensely - Apply EMS to your Fitness or Rehabilitation plans as well.This is a Cardiovascular workout on an Elliptical Machine or Fitness Bike, using EMS to optimise the effects.
Demo page for Classes and Memberships custom features
This is demo page for Classes and Membership custom features.Additional custom features used:Accept paymentsClient loginIntake formsNewsTerms and ConditionsCustom CSS
Yoga Class
Demo page for Classes and Memberships custom features
Yoga Class
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas ultrices venenatis vehicula. Maecenas pharetra eros vitae mauris ultricies, sit amet vulputate erat ultrices. Praesent accumsan lacus libero, ac ornare massa tristique eu. Quisque eu lorem mi. Nulla neque risus, bibendum nec tincidunt eget, mollis tincidunt justo. Nam sit amet quam sed nulla pretium eleifend. Etiam ullamcorper, nisi vitae imperdiet egestas, risus purus molestie odio, vitae bibendum tellus nulla eget metus.
Golf Class
Demo page for Classes and Memberships custom features
Golf Class
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas ultrices venenatis vehicula. Maecenas pharetra eros vitae mauris ultricies, sit amet vulputate erat ultrices. Praesent accumsan lacus libero, ac ornare massa tristique eu. Quisque eu lorem mi. Nulla neque risus, bibendum nec tincidunt eget, mollis tincidunt justo. Nam sit amet quam sed nulla pretium eleifend. Etiam ullamcorper, nisi vitae imperdiet egestas, risus purus molestie odio, vitae bibendum tellus nulla eget metus.
Tennis Class
Demo page for Classes and Memberships custom features
Tennis Class
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas ultrices venenatis vehicula. Maecenas pharetra eros vitae mauris ultricies, sit amet vulputate erat ultrices. Praesent accumsan lacus libero, ac ornare massa tristique eu. Quisque eu lorem mi. Nulla neque risus, bibendum nec tincidunt eget, mollis tincidunt justo. Nam sit amet quam sed nulla pretium eleifend. Etiam ullamcorper, nisi vitae imperdiet egestas, risus purus molestie odio, vitae bibendum tellus nulla eget metus.
Just Feel Good
Coaching and Postural StudioNotre objectif est de proposer des séances sportives et éducatives hyper proches de chez vous et adaptées à tous les niveaux. En suivant ces cours, les participants réapprennent le fonctionnement de leurs corps e
Circuit training (Lundi)
Just Feel Good
Circuit training (Lundi)
La mixité parfaite entre des exercices de musculation et de l'endurance. Il se déroule sous forme de circuit et permet une large diversité d’exercices afin de ne délaisser aucun muscle du corps.Ce cours est donné par Yoric
Circuit Training (Mercredi)
Just Feel Good
Circuit Training (Mercredi)
La mixité parfaite entre des exercices de musculation et de l'endurance. Il se déroule sous forme de circuit et permet une large diversité d’exercices afin de ne délaisser aucun muscle du corps.Ce cours est donné par Yoric
Circuit Training (vendredi)
Just Feel Good
Circuit Training (vendredi)
La mixité parfaite entre des exercices de musculation et de l'endurance. Il se déroule sous forme de circuit et permet une large diversité d’exercices afin de ne délaisser aucun muscle du corps.Ce cours est donné par Jean-François
Vask og føntørring / Blowdry
Vask og føntørring / Blowdry
Vask og føntørring med rundbørst efterfulgt af glattejern alt efter stilart
Gratis snak
Gratis snak
Kun glade kunder . Hvis du er i tvivl om hvad du gerne vil så snakke vi om det. DE første 15 min er gratis . Da min time pris er 800 i timen . tager jeg 150 kr. per 15 min. efter de første 15 min. Men hvis du booker en behandling er der ganske gratis
Cbd Træning
Cbd Træning
30 min evaluering af din træning med stræk og lidt cbd
BoxKBox Fitness Club
We offer a full range of small group fitness classes, private Boxing and Kickboxing training. BoxKboxFitnessClub is home to fitness enthusiasts of all ages and abilities. combining and specializing in Kickboxing, boxing, and fitness, we train in an a
First Private 1on1 Introductionary session
Private 1on1 / 1on2 / 1on3 Cardio Training
Private 1on1 / 1on2 / 1on3 Cardio Training
This will be a one on one, one on two, or one on three training session which will help you improve your Cardio and Conditioning. This class is designed to for beginners, Intermediate or higher.Private sessions tailored to you and your friends needs. We generally would be working on: Fitness: Anaerobic exercises to prepare you to be able to box and Kickbox efficiently Strength: Increasing your upper-body, lower-body and core StrengthConditioning: Body weight exercises and weighted exercisesStamina: Anaerobic bursts of energyCardio boxing/KickboxingAll 1on1 classes will be tailored to the individual and their needsEach friend will cost £20 extra (first session free!)Bookings only allowed 3 weeks or less in advanced
Le Studio du Chateau-de-Belespy
lestudio de chateau-de-belespy offers excellent teaching in Pilates Stott® and Yoga. No matter your age, experience, strength and flexibility, we sincerely believe that Pilates and Yoga should be accessible to everyone. Our goal is to change you
Ashtanga Vinyasa Yoga Série 1 Modifiée Primaire
Le Studio du Chateau-de-Belespy
Ashtanga Vinyasa Yoga Série 1 Modifiée Primaire
Ashtanga Vinyasa Yoga Rocket® 1 Modifié Primaire & Intermédiaire
Le Studio du Chateau-de-Belespy
Ashtanga Vinyasa Yoga Rocket® 1 Modifié Primaire & Intermédiaire
Bases Pilates Reformer Niveau 1
KarMik Sport & Personal Development
個人健身教練 課程學習體驗 禪修會館 專業培訓 財會顧問 健身課程 瑜伽課程 高爾夫課程
We are a Health, Wellness, and Lifestyle organization who focus on the "whole" human being. We help you recognize and improve your mental, emotional, spiritual, relational, physical, recreational,educational, and financial well being. 
Group Fitness Classes On-Site
KarMik Sport & Personal Development
Group Fitness Classes On-Site
We offer many different types of group fitness classes from beginner and intermediate, to advanced levels. We use a wide range of exercise equipment and weights incorporating HIIT, Spin, Core, Stretching, Strength, Cardio, pilates, breathing, and much more. We also hold youth classes to help our younger generations get fit. All age categories are also welcomed. Book your preferred time slot and class Today! Be sure to leave us your contact information with phone number and email so that we can communicate with you. 24 hours Cancellation policy in effect. For a copy of the policy please contact us.
