HIIT Class Friday at 12pm
HIIT Class Friday at 12pm
This class is hosted on rotation by Tracie/Kaila. HIIT gives you a mix of plyometrics, body weight, strength and core intervals. Strengthen your muscles, burn calories, kick up your heart rate, and push your limits, this is the total body experience.
ElectroFitness A
ElectroFitness B
ElectroFitness C
Book with Lele: Zumba, Mixxedfit and Xtreme!
Welcome, my name is Alicia or I go by Lele and I'm here to help you along your fitness journey! I've always been active growing up and have played softball on the collegiate level. Well after that was done, I needed to find a way to enjoy my workouts
Intermediate/Advanced Xtreme Hip Hop Step class
Book with Lele: Zumba, Mixxedfit and Xtreme!
Intermediate/Advanced Xtreme Hip Hop Step class
A high energy cardio program to hip hop music using the step aerobic board. Intermediate/Advanced class are for those that have gotten the basic moves down, and now ready to advance the beginner moves and start adding some combos in the mix! Guaranteed calorie burner and will up your step game! Intermediate/Advanced moves will still be taught, but will be moving at a faster pace!
Integrated Fitness, Classical Pilates & Healing Arts Center
We are a Classical Pilates studio providing privates, duets, small group classes and Teacher Training in a welcoming and peaceful environment. Additional wellness services offered are traditional Thai Yoga Bodywork and an Infrared sauna.
Intermediate/Advanced Tower Class
Integrated Fitness, Classical Pilates & Healing Arts Center
Intermediate/Advanced Tower Class
45 minute Private
Integrated Fitness, Classical Pilates & Healing Arts Center
45 minute Private
Private with Donna
Integrated Fitness, Classical Pilates & Healing Arts Center
Private with Donna
Rockburn Ltd
ROCKBURN climbing centre is set off the centre of Bridport, a busy market town in south-west Dorset. The facility currently comprises of 75 linear metres of bouldering up to 4.5m, a climbing-focussed gym area and the Rock Cafe, servi
Centre Induction - Bouldering
Rockburn Ltd
Centre Induction - Bouldering
If you are new to bouldering and want to use the centre unsupervised, or wish to bring a child to the centre, you MUST complete a centre induction. The session covers the basics of bouldering, some instruction on technique and movement and the safety aspects specific to the safe use of a bouldering facility.Duration: 1 hourAges: 16+Requirements: Climbing shoes provided for the session.
efitgibraltar
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natu
Full Body EMS
efitgibraltar
Full Body EMS
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natural capabilities, weight loss, or toning and slightly bulking. EMS compliments your training regime, if you would like to progress immensely - Apply EMS to your Fitness or Rehabilitation plans as well.This is a one to one Personal Training Service using Electro Muscle Stimulation & Conventional Fitness Methods. PS. Training Packages are available if you plan to be consistent. Ask a member of our team for more details on arrival.
Cardio EMS
efitgibraltar
Cardio EMS
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natural capabilities, weight loss, or toning and slightly bulking. EMS compliments your training regime, if you would like to progress immensely - Apply EMS to your Fitness or Rehabilitation plans as well.This is a Cardiovascular workout on an Elliptical Machine or Fitness Bike, using EMS to optimise the effects.
Demo page for Classes and Memberships custom features
This is demo page for Classes and Membership custom features.Additional custom features used:Accept paymentsClient loginIntake formsNewsTerms and ConditionsCustom CSS
Yoga Class
Demo page for Classes and Memberships custom features
Yoga Class
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Golf Class
Demo page for Classes and Memberships custom features
Golf Class
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Tennis Class
Demo page for Classes and Memberships custom features
Tennis Class
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Just Feel Good
Coaching and Postural StudioNotre objectif est de proposer des séances sportives et éducatives hyper proches de chez vous et adaptées à tous les niveaux. En suivant ces cours, les participants réapprennent le fonctionnement de leurs corps e
Circuit training (Lundi)
Just Feel Good
Circuit training (Lundi)
La mixité parfaite entre des exercices de musculation et de l'endurance. Il se déroule sous forme de circuit et permet une large diversité d’exercices afin de ne délaisser aucun muscle du corps.Ce cours est donné par Yoric
Circuit Training (Mercredi)
Just Feel Good
Circuit Training (Mercredi)
La mixité parfaite entre des exercices de musculation et de l'endurance. Il se déroule sous forme de circuit et permet une large diversité d’exercices afin de ne délaisser aucun muscle du corps.Ce cours est donné par Yoric
Circuit Training (vendredi)
Just Feel Good
Circuit Training (vendredi)
La mixité parfaite entre des exercices de musculation et de l'endurance. Il se déroule sous forme de circuit et permet une large diversité d’exercices afin de ne délaisser aucun muscle du corps.Ce cours est donné par Jean-François
Holden QiGong
Online, one-on-one Qi Gong training with one of Lee Holden's senior instructors.
Tier 1 Certification One-to-One Lesson
Vask og føntørring / Blowdry
Vask og føntørring / Blowdry
Vask og føntørring med rundbørst efterfulgt af glattejern alt efter stilart
Gratis snak
Gratis snak
Kun glade kunder . Hvis du er i tvivl om hvad du gerne vil så snakke vi om det. DE første 15 min er gratis . Da min time pris er 800 i timen . tager jeg 150 kr. per 15 min. efter de første 15 min. Men hvis du booker en behandling er der ganske gratis
Cbd Træning
Cbd Træning
30 min evaluering af din træning med stræk og lidt cbd
