popiska

Come with your friends, family loved ones or enemies to our facility and burn some extra calories. Come learn how to box, use a barbell, and just have a good time with others like yourself.

Take that first step and work exclusively with a certified trainer to achieve your goals.

Venez à notre rencontre !Si vous avez des questions sur le prix, la durée, nos services, etc., prenez rendez-vous, nous vous expliquerons tout !

Blaze Fitness personal training.

Once you have mastered the basics of bouldering, the best way to improve quickly is a 1-to-1 coaching session.  Our coaches are avid climbers, many of whom are well known in the area.  The session will include and initial assessment, training plan and focused development to help you achieve you goalsDuration: 1 hourAges: 9+Requirements: Bouldering French Grade 5+ consistently advantageous, own climbing shoes preferred

FULL BODY.High intensity, low impact, mix of strength training and Pilates. All levels are welcomed but one private session is recommended if one has never done Pilates. Please bring your own mat and water.You are responsible to have your own equipment. Equipment is available for purchase. If you have your own please bring them as well. You will need : Weights 2-6LB Booty band Theraband Pilates ring Pilates ball Fitness ball.Every class is different every time.See you on the MAT!ATTENTION!!This Class is held in Mission Hills . 

45 minutes of pure cardio FUN!Looking to shred and get a good sweat? This class is for you! This is a high energy class created to get you moving and moving fast! Expect high motivated music and a pumped up atmosphere to REALLY get you going. PLEASE bring your own water and sneakers.This class is only 45 minutes, but please feel free to stay the last 15 minutes to cool down and stretch as the next class is Full Body. 

A Private session is more individualized, as the full hour is completely YOUR hour! WOOHOO!Private Pilates sessions are great if you are looking for some one-on-one time. This time gives Ebany, and you, a chance to get to know your body, your goals, and your injuries (if any.) A Private session is a more personal and in-depth exercise plan that would work best for you.

A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.

A coffee catch-up is a relaxed, informal chat where we can catch up on life, chat about non-gym-related stuff, or talk about your fitness journey if you’d like. It’s a great opportunity to connect outside of the gym, usually over a tea or coffee, in a more casual setting. Perfect for a balance of fun conversation and checking in on how things are going!

Our check-in service helps clients track their fitness progress by measuring body fat, weight, and other key metrics. It offers regular updates on fitness goals, allowing adjustments to training and nutrition plans for optimal results.

A place where athletes can become more explosive, powerful, and build overall strength