We are super excited to be working in partnership with Gillie Sutherland from Flow Yoga Devon to offer 'SUP Experience Yoga'. Gillie with begin your experience with a warm up on land before heading out on the water for a gentle paddle along the beautiful River Teign where we will anchor up for an hour of SUP Yoga as the sun begins to set over Dartmoor beyond. We will then paddle back to base where we will enjoy hot drinks and homemade treats. This 2 hour experience is suitable for all yoga/SUP levels, including beginners. All instruction, SUP equipment, wetsuits, changing facilities and refreshments are provided.CONDITIONS & LOCATION: The River Teign is the perfect place to learn to SUP.  We will only venture out on the water if the weather and conditions are ideal, with your safety in mind and in order for you to have the best possible experience. You will be contacted the day before to confirm your adventure once we have assessed the weather forecast and conditions. Meeting point: Teign Corinthian Yacht Club (located opposite Coombe Cellars Pub), Combeinteignhead, Newton Abbot, Devon TQ12 4RT. IMPORTANT INFORMATION: You must be able to swim 50 meters. Under 18’s need to be accompanied by a parent or guardian. NOTES: A minimum of 3 persons required for a group session to run. WHAT TO BRING: Water bottle (NO single use plastic bottles please) Personal medication Swimwear Towel CANCELLATION POLICY: We reserve the right to make changes at any time to the session and services we provide if they become necessary due to circumstances beyond our control. In the event of cancellation by us, we will offer an alternative activity / date, credit note (valid for 12 months).

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One hour sitting to explore your health dimension, understand the cause of your pain, and guide you towards the better option for you to reach well-being, self-esteem, and conduce a healthy life. Service can be provided in the following languages: Italian, English, Spanish, German. 

In this hour we will explore different meditation techniques, stemming from different world's regions and traditions. Some of them will be:- Vipassana Meditation- Mindfulness- Dynamic meditation- Totemic meditationService can be provided in the following languages: Italian, English. 

Come to discover the connections between the soul, the body, and the mind through your own singular experience. Service can be provided in the following languages: Italian, English. 

*traduction en français en dessous*This is aimed to deepen your flexibility through strengthening and flexibility drills.You will need 2 yoga blocks, a yoga strap and a yoga mat.All levels are welcome.Via Zoom. Link sent 1 hour before the class start.Group classes also in person.Cet atelier de flexibilité en groupe est dédié à améliorer votre souplesse grâce à des exercices de mobilité et de flexibilité active.Vous aurez besoin de 2 blocks de yoga, un élastique de résistance et un tapis de yoga.Ce cours est pour tous les niveaux.Via Zoom. Le lient sera envoyé 1 heure avant le début du cours.

AquaFit is a fusion of different body weight disciplines that use the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activity. Water exercises helps increase your energy, stamina, and strength.

Hatha vinyasa øvede med yogalærer Aviaaja Dette hold er en blanding af Hatha Yoga og Vinyasa Yoga. Det indebærer, at der arbejdes med dybe og intense stræk, der holdes i en lidt længere periode kombineret med mere flydende bevægelser, hvor stillingerne kommer i en et rytmisk flow uden pauser. Den røde tråd er koncentreret omkring åndedrættet. Holdet er for alle, der har prøvet yoga før, og som elsker at bevæge sig, trække vejret i en rolig og hyggelig atmosfære.

Hatha vinyasa flow med yogalærer Michael På dette hatha vinyasa flow hold vil der være fokus på styrke, balance, smidighed og udholdenhed. Med afsæt i den velkendte solhilsen, vil vi udforske mange af de klassiske stillinger og prøve kræfter med et par af de mere udfordrende. Der vil hver gang være en ny flow-serie med forskelligt tema efterfulgt af en mere hatha-inspireret sekvens, hvor vi får mulighed for at komme dybere ind i stillingerne. Timen afsluttes selvfølgelig altid med afslapning.

Begynder yoga med yogalærer Laura Er du helt ny til yoga? Så er på dette hold du skal starte. På dette hold vil du blive introduceret til grundprincipperne i yoga, og man vil i et roligt tempo blive guidet gennem de klassiske yoga stillinger. Holdet er for nybegyndere, der ønsker at få en tryg introduktion til yoga. Gravide er også meget velkomne på dette hold.

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