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Inversion Fitness

营业时间

  • 星期日

    11:30 AM - 1:30 PM

  • 星期一

    10:00 AM - 9:00 PM

  • 星期二

    10:00 AM - 9:00 PM

  • 星期三

    10:00 AM - 9:00 PM

  • 星期四

    10:00 AM - 9:00 PM

  • 星期五

    10:00 AM - 9:00 PM

  • 星期六

    8:00 AM - 11:30 AM

公司资讯

Inversion Fitness offers the ultimate workout in a safe and secure studio, centrally located in Milnerton. Our studio boasts a spacious layout with higher than average powder coated and chrome poles, lyras, lollipops and hammocks.

团队组成

Roxy

Jolene

Marissa

No Instructor

热门服务

服务项目照片

Beginner Pole (Level 1 & 2)

60 分钟

This is the fundamental foundation for your pole journey. Beginner pole class is crucial in building the correct strength and learning to engage the correct muscles etc for your more advanced classes that will come in the future.  Building up th

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Open Pole

60 分钟

This is a class that is open to ALL levels. This gives you the chance to work on your skills in the various levels. There could be students from level 1-6 in one class - these classes are generally more chilled and follow a less rigid structure due t

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Exotic Choreo

60 分钟

Unleash your inner sensual being with this sultry, sexy choreo class. Heels are encouraged, knee pads highly recommended, and all the sass you can muster. Dress as sexy as you want, but keep in mind that we are still a fitness studio and modesty is r

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Beginner Lyra (Level 1 & 2)

60 分钟

Become an aerial mermaid with our aerial hoop program! Learn the ins and outs of the hoop with our brand new syllabus, tried and tested by our own instructors. Build your strength gradually by working your way up from beginner, doing mostly static mo

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Aerial Play

60 分钟

Open Aerial Play session for those wanting to work on routines, combo's etcNO INSTRUCTOR TO TEACHInstructor on duty will be available for any emergencies 

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Open Lyra (Level 1, 2 & 3)

60 分钟

Become an aerial mermaid with our aerial hoop program! Learn the ins and outs of the hoop with our brand new syllabus, tried and tested by our own instructors. Build your strength gradually by working your way up from beginner, doing mostly static mo

服务项目照片

Poi

60 分钟

Poi is a flow art of spinning a ball and cord in patterns around your body. If it sounds too simple, bring your patience along! It takes just the right amount of skill and focus to enter into a flow state and look beautiful!

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Worq Out

60 分钟

This class is suitable for ALL levels to help to improve your flexibility.  Whatever your flexy goals are, this class will help you achieve them;  weather you are trying to flatten your splits, improve your back bends, toes to head in your

服务项目照片

Pole Play

60 分钟

Open Pole Play session for those wanting to work on routines, combo's etcNO INSTRUCTOR TO TEACHInstructor on duty will be available for any emergencies 

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