营业时间

  • 星期日

    11:30 AM - 2:15 PM

  • 星期一

    休息日

  • 星期二

    6:30 PM - 9:15 PM

  • 星期三

    休息日

  • 星期四

    休息日

  • 星期五

    4:00 PM - 8:30 PM

  • 星期六

    10:00 AM - 2:00 PM

公司资讯

Massage Therapy is the practice of rubbing and kneading the body using the hands. During a massage, gentle or strong pressure is applied to the muscles and joints of the body to ease pain and tension.

Here in Kneaded Relief there are different types of massages to choose from depending on your needs.

Coming from a background of nursing I see so many individuals both colleague's and patients neglecting themselves, having chronic pains, resorting to pain killers for issues that can a lot of the time be prevented or lessened by alternative therapies and lifestyle changes/habits.


For me, massage therapy is a form of self-care and maintenance that has so many benefits such as relieving pain, reducing stress, promoting healing of injuries and aiding with sleep and recovery. As a qualified massage therapist in sports and conditioning massage therapy I hope to help other people upkeep their own health and maintain a stress free relaxed body.


Kneaded Relief has varied working hours from week to week so please follow to the Book Now section to see what dates and times are available for booking.

团队组成

Katie ryan

热门服务

服务项目照片

Sports Massage

60 分钟

Sports massages are a manual therapy that are applied to provide a mobilising effect to soft tissue and muscles. Myofascial techniques are used to loosen scar tissue and soft tissue restrictions. The benefits of sports massages are: Promote

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Deep Tissue Massage

60 分钟

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective ti

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Swedish Massage

60 分钟

Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes, and kneading.The benefits are reducing stress, r

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Recovery Boots

30 分钟

When we exercise we stress our muscles causing minor tears to our muscle fibres. This can also occur in day to day life if you have a very active/strenuous job for example. Recovery boots are a great way to recover these muscles after training/exerc

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Recovery Package Bronze

40 分钟

20 minute Massage Gun and 20 minute Recovery Bootswhy not treat yourself to the best of both worlds with massage gun therapy and the recovery boots?The benefits of having a massage gun therapy and the compression therapy are: Improved circulatio

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Recovery Package Silver

45 分钟

30 minute Massage and 15 minute Recovery Bootswhy not treat yourself to the best of both worlds with a sports massage and the recovery boots?The benefits of having a sports massages and the compression therapy are: Improved circulation, Red

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Recovery Package Gold

90 分钟

1 hour Massage with 30minutes  Recovery Bootswhy not treat yourself to the best of both worlds with a sports massage and the recovery boots?The benefits of having a sports massages and the compression therapy are: Improved circulation,&nbsp

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Lower Body Deep Tissue Cupping Massage

60 分钟

Cupping primarily decompresses tissues and creates space between multiple layers. the ability to decompress vs compress the tissues offers a unique method for mobilizing the underlying structures by creating interlayer space for both internal and ext

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Upper Body Deep Tissue Cupping Massage

60 分钟

Cupping primarily decompresses tissues and creates space between multiple layers. the ability to decompress vs compress the tissues offers a unique method for mobilizing the underlying structures by creating interlayer space for both internal and ext

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Pregnancy Massage

60 分钟

Pregnancy Massage  is a catch-all term for any hands-on massage during or after pregnancy (prenatal or postnatal massage). It is a mix of using the massage table and pillows to position a woman comfortably and safely during the massage

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