Kneaded Relief
Contacts
Book nowOpening hours
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Sunday
11:30 AM - 2:15 PM
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Monday
Day off
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Tuesday
6:30 PM - 9:15 PM
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Wednesday
Day off
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Thursday
Day off
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Friday
4:00 PM - 8:30 PM
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Saturday
10:00 AM - 2:00 PM
About the company
Massage Therapy is the practice of rubbing and kneading the body using the hands. During a massage, gentle or strong pressure is applied to the muscles and joints of the body to ease pain and tension.Here in Kneaded Relief there are different types of massages to choose from depending on your needs.Coming from a background of nursing I see so many individuals both colleague's and patients neglecting themselves, having chronic pains, resorting to pain killers for issues that can a lot of the time be prevented or lessened by alternative therapies and lifestyle changes/habits. For me, massage therapy is a form of self-care and maintenance that has so many benefits such as relieving pain, reducing stress, promoting healing of injuries and aiding with sleep and recovery. As a qualified massage therapist in sports and conditioning massage therapy I hope to help other people upkeep their own health and maintain a stress free relaxed body.Kneaded Relief has varied working hours from week to week so please follow to the Book Now section to see what dates and times are available for booking.Our team
Katie ryan
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Katie ryan
Top services
Sports Massage
60 min
Sports massages are a manual therapy that are applied to provide a mobilising effect to soft tissue and muscles. Myofascial techniques are used to loosen scar tissue and soft tissue restrictions.This is used for one area only usually during
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Sports Massage
Deep Tissue Massage
60 min
Deep tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. Before your deep tissue massage, your massage therapist will want to know about your problem areas.
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Deep Tissue Massage
Swedish Massage
60 min
Swedish massage is primarily known for its relaxation effects. The massage techniques are more gliding strokes, and kneading with less pressure for the purposes of relaxation. It is mostly used for an all over body or upper body specific ma
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Swedish Massage
Recovery Boots
30 min
When we exercise we stress our muscles causing minor tears to our muscle fibres. This can also occur in day to day life if you have a very active/strenuous job for example. Recovery boots are a great way to recover these muscles after training/exerc
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Recovery Boots
Recovery Package Bronze
40 min
20 minute Massage Gun and 20 minute Recovery Bootswhy not treat yourself to the best of both worlds with massage gun therapy and the recovery boots?The benefits of having a massage gun therapy and the compression therapy are: Improved circulatio
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Recovery Package Bronze
Recovery Package Silver
45 min
30 minute Massage and 15 minute Recovery Bootswhy not treat yourself to the best of both worlds with a sports massage and the recovery boots?The benefits of having a sports massages and the compression therapy are: Improved circulation, Red
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Recovery Package Silver
Recovery Package Gold
90 min
1 hour Massage with 30minutes Recovery Bootswhy not treat yourself to the best of both worlds with a sports massage and the recovery boots?The benefits of having a sports massages and the compression therapy are: Improved circulation, 
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Recovery Package Gold
Lower Body Deep Tissue Cupping Massage
60 min
Cupping primarily decompresses tissues and creates space between multiple layers. the ability to decompress vs compress the tissues offers a unique method for mobilizing the underlying structures by creating interlayer space for both internal and ext
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Lower Body Deep Tissue Cupping Massage
Upper Body Deep Tissue Cupping Massage
60 min
Cupping primarily decompresses tissues and creates space between multiple layers. the ability to decompress vs compress the tissues offers a unique method for mobilizing the underlying structures by creating interlayer space for both internal and ext
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Upper Body Deep Tissue Cupping Massage
Pregnancy Massage
60 min
Pregnancy Massage is a catch-all term for any hands-on massage during or after pregnancy (prenatal or postnatal massage). It is a mix of using the massage table and pillows to position a woman comfortably and safely during the massage
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Pregnancy Massage
Lower Leg and Foot Massage
45 min
A foot massage is very relaxing and aids in improving blood circulation, helps to relieve painful feet and can reduce swelling in the feet. This type of massage is a great stress reliever.Including a lower leg massage only improves the benefits of th
Kneaded Relief
portlaoise, Unit A13,, National Enterprise Park
Lower Leg and Foot Massage
Reviews
4 reviews